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Re: January Squat Challenge--Lift those Saggy Rears!
110 today = 576/1050
110 today = 576/1050
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Re: January Squat Challenge--Lift those Saggy Rears!
Sorry for being a slacker posting.
Since my last post I have completed 30 more squats.
I plan on doing at least 20 tonight.Comment
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Re: January Squat Challenge--Lift those Saggy Rears!
1/16 - 50
1/17 - 50
total = 725Comment
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Re: January Squat Challenge--Lift those Saggy Rears!
100/595/1000Hello, my name is Christopher and
I am with my son, Nicholas Christopher
Start Date:10/29/07 @ 276lbs
I am 42 now
SW 276lbs / CW 264lbs / GW 190
I am 5'10"
I gained some back but I have regained my focus!!
Chris' Journal Chat )
sigpic This is my son
Goal is to get into size 34/36 jeans again
"What lies behind us and what lies before us are tiny matters compared to what lies within us."Comment
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Re: January Squat Challenge--Lift those Saggy Rears!
My current update
Jan 13 - 45
Jan 15 - 40
Jan 17 - 50
265/700F/31/5'6
Start date - Jan 7,08
SW/HW - 274
GW - 150
mini goals
265 - met Jan 31 /08
255 - met Feb 14/08
245
235
225
215
205
195
185
175
165
155
gw 150
20/24 Challenge Completed Jan 9/08
Feb Abs Challenge 1060/1300
Feb Mileage Challenge 24/40
Feb Squat Challenge 525/750Comment
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Re: January Squat Challenge--Lift those Saggy Rears!
1/17 - 100 squatsComment
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Re: January Squat Challenge--Lift those Saggy Rears!
50 more for me todayComment
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Re: January Squat Challenge--Lift those Saggy Rears!
10 yesterday, 10 today.....160/300
My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
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Re: January Squat Challenge--Lift those Saggy Rears!
50 today = 626/1050Comment
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Re: January Squat Challenge--Lift those Saggy Rears!
1/18 - 75 squats
485/800
Ida
F55 5'5''
HW277/LW190
Restart Jan/01/09/SW253.5/GW175
Mini Goals
245Met 1/23/09
235
225
215
205
195
185
175Comment
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Re: January Squat Challenge--Lift those Saggy Rears!
85/680/1000......Hello, my name is Christopher and
I am with my son, Nicholas Christopher
Start Date:10/29/07 @ 276lbs
I am 42 now
SW 276lbs / CW 264lbs / GW 190
I am 5'10"
I gained some back but I have regained my focus!!
Chris' Journal Chat )
sigpic This is my son
Goal is to get into size 34/36 jeans again
"What lies behind us and what lies before us are tiny matters compared to what lies within us."Comment
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Re: January Squat Challenge--Lift those Saggy Rears!
10 today....170/300My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
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Re: January Squat Challenge--Lift those Saggy Rears!
hi all sorry I've had computer trouble. My up to date numbers are 450/750. I've doen 25 a day except on the 1st.Thanks for the challenge it makes me feel like I have to do the squats every day because I have to answer to you.sw 195 01/02/2008 restart induction
gw 160
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