March Monthly Fitness Improvement Challenge

[Alexa]

Re: March Monthly Fitness Improvement Challenge

Woo! 15 is hard for pushups. You're really getting through these challenges! I expect you'll see great improvements!

[FatBottomGirl]

Re: March Monthly Fitness Improvement Challenge

Just checking in to see how everyone is doing? I've been staying pretty consistent with my exercises... Tonight I need to go home and spend some quality time with the treadmill (its looking kind of lonely and dusty lately)

[hrgillespie]

Re: March Monthly Fitness Improvement Challenge

I haven't checked in here for awhile but wanted to pop in and say I am staying on track and hoping to see some improvements this month!


Just a few more days!

Heidi

[Alexa]

Re: March Monthly Fitness Improvement Challenge

Just checking in to see how everyone is doing? I've been staying pretty consistent with my exercises... Tonight I need to go home and spend some quality time with the treadmill (its looking kind of lonely and dusty lately)

Wow, you are really hitting those goals! Good for you!

I need to get running again too - urgh, a break, though short, can also be felt.

[Alexa]

Re: March Monthly Fitness Improvement Challenge

I haven't checked in here for awhile but wanted to pop in and say I am staying on track and hoping to see some improvements this month!


Just a few more days!

Heidi

Yep, where has this month gone? Looking forward to hearing all your updates!

[FatBottomGirl]

Re: March Monthly Fitness Improvement Challenge

The problem is now I have to up my goals for April

[Georgiana]

Re: March Monthly Fitness Improvement Challenge

I have done two of the tests this morning. I'll do the other two tomorrow and just edit this post.

Squats: 30 at the beginning of March --> 42 now
Situps: 30 at the beginning of March --> 50 now

[Alexa]

Re: March Monthly Fitness Improvement Challenge

The problem is now I have to up my goals for April

That's what I like to hear!

Thanks for getting started on the re-tests Elbisivni, I'll be doing mine on Monday methinks.

[Georgiana]

Re: March Monthly Fitness Improvement Challenge

Step: 80 bpm (at 45 cm) at the beginning of March --> 83 bpm now
Pushups: 15 at the beginning of March --> 19 now

Alexa, thanks for the new word - "methinks". I don't only improve my fitness, but also my vocabulary.

[spazzyhilo]

Re: March Monthly Fitness Improvement Challenge

Count me in again for the first 4!

1: 160 (very poor)
2: 50 (excellent)
3: 40 (good)
4:40 (excellent)

Goals:

1: try to at least get to average
2: add another 10 squats
3: try to get to excellent
4: add another 10 push ups

Ok got my stats!

1: 104 (above average)
2: 60 (excellent)
3: 41 (still good..)
4: 50 (excellent)

So I improved in all of them but didn't reach my goal for the situps. That minute goes by fast lol

[Alexa]

Re: March Monthly Fitness Improvement Challenge

Step: 80 bpm (at 45 cm) at the beginning of March --> 83 bpm now
Pushups: 15 at the beginning of March --> 19 now

Alexa, thanks for the new word - "methinks". I don't only improve my fitness, but also my vocabulary.

Lawks, if it's new words you're after - I'm your woman. NB they tend to very old fashioned - that's what you get from reading old novels.

Sorry if being dim, but did you re-test the squats and situps also? Or going to do them?

[Alexa]

Re: March Monthly Fitness Improvement Challenge

I have done two of the tests this morning. I'll do the other two tomorrow and just edit this post.

Squats: 30 at the beginning of March --> 42 now
Situps: 30 at the beginning of March --> 50 now

D'uh ok got it now.

[Alexa]

Re: March Monthly Fitness Improvement Challenge

Ok got my stats!

1: 104 (above average)
2: 60 (excellent)
3: 41 (still good..)
4: 50 (excellent)

So I improved in all of them but didn't reach my goal for the situps. That minute goes by fast lol

Woo! Very good improvements there

[Einy]

Re: March Monthly Fitness Improvement Challenge

Here are my current readings..

1) Step test: 118 --> Getting better, it was 122 before
3) Situps: 45 (Excellent) --> Was 43 before
4) Pushups: 25 (Above Average) --> no change 25.

[FatBottomGirl]

Re: March Monthly Fitness Improvement Challenge

I am so sorry for posting this so late

Push Ups = got to 15 so I improved
Crunches - went to 40 another improvement
Squats - managed 50 before legs gave out
Didn't do the running part yet or the steps (just got home)