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March Squat Challenge

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  • #76
    Re: March Squat Challenge

    Sorry I forgot to cut and paste the numbers


    Alexa 350/1500
    Desihue 1400/1700
    liv 527/750
    Jammiemarie 100/600
    FatBottomGirl 435/400
    Fowlergirl 100/250
    MrsBrittney 0/1000
    Earlychildhoodeducator 413/1550
    Ris 400/2500
    KellyNew4Me2 40/500
    Mellany
    (aka)FatBottomGirl







    April Challenges (as of April 1st):
    Stability Ball: 30/200 minutes
    Mileage: 7.06/125 miles
    Pedometer: 6574/19000 steps
    Abs Challenge: 90/1000
    Squats: 50/800
    Push-Ups:40/250
    April Water Challenge: On Target As Of Today
    6 Week Exercise Challenge!

    Comment

    • #77
      Re: March Squat Challenge

      Alexa 350/1500
      Desihue 1400/1700
      liv 527/750
      Jammiemarie 100/600
      FatBottomGirl 435/400
      Fowlergirl 100/250
      MrsBrittney 0/1000
      Earlychildhoodeducator 413/1550
      Ris 500/2500
      KellyNew4Me2 40/500

      Comment

      • #78
        Re: March Squat Challenge

        Followed anothers advice and did them throughout the day (still feeling the impact too ) - another 100 for todays total


        Alexa 350/1500
        Desihue 1400/1700
        liv 527/750
        Jammiemarie 100/600
        FatBottomGirl 535/400
        Fowlergirl 100/250
        MrsBrittney 0/1000
        Earlychildhoodeducator 413/1550
        Ris 500/2500
        KellyNew4Me2 40/500
        Mellany
        (aka)FatBottomGirl







        April Challenges (as of April 1st):
        Stability Ball: 30/200 minutes
        Mileage: 7.06/125 miles
        Pedometer: 6574/19000 steps
        Abs Challenge: 90/1000
        Squats: 50/800
        Push-Ups:40/250
        April Water Challenge: On Target As Of Today
        6 Week Exercise Challenge!

        Comment

        • #79
          Re: March Squat Challenge

          50 today!
          Katie

          Start Weight: 248
          Current Weight: 231.2 (June 3)
          Mini Goal 1: 230
          Mini Goal 2: 225 - hope to be here by May 25
          Mini Goal 3: 215
          Mini Goal 4: 199
          Mini Goal 5: 190
          Mini Goal 6: 180
          Final Goal: 170 - new wardrobe


          Comment

          • #80
            Re: March Squat Challenge

            Hi Kelly! Welcome to the challenge

            Keep them coming everyone! Doing great!

            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

            Comment

            • #81
              Re: March Squat Challenge

              3-15 100
              3-16 100
              3-17 100

              Alexa 350/1500
              Desihue 1100/1400
              liv 527/750
              Jammiemarie 100/600
              FatBottomGirl 535/400
              Fowlergirl 100/250
              MrsBrittney 0/1000
              Earlychildhoodeducator 413/1550
              Ris 500/2500
              KellyNew4Me2 40/500

              I'm Dez follow me on twitter @mizcardio
              Age~39 Height~ 5'6"
              SW~ 204 / CW~ 164
              Was a size 18 Now a Size 8 Goal!!!
              January challenges---> Squats & Abs

              Comment

              • #82
                Re: March Squat Challenge

                Alexa 350/1500
                Desihue 1100/1400
                liv 527/750
                Jammiemarie 100/600
                FatBottomGirl 535/400
                Fowlergirl 100/250
                MrsBrittney 0/1000
                Earlychildhoodeducator 413/1550
                Ris 500/2500
                KellyNew4Me2 75/500
                "Don't be conformed to this world,
                but be transformed by renewing your mind."



                Challenges:

                Century Club Fired Up: SW311.4/GW281.4, 19.6/30 lbs, 1010/2500 min.


                Read my journal: Kelly's Undercover Atkins Expose'

                Comment

                • #83
                  Re: March Squat Challenge

                  100 today

                  Alexa 450/1500
                  Desihue 1100/1400
                  liv 527/750
                  Jammiemarie 100/600
                  FatBottomGirl 535/400
                  Fowlergirl 100/250
                  MrsBrittney 0/1000
                  Earlychildhoodeducator 413/1550
                  Ris 500/2500
                  KellyNew4Me2 75/500

                  My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                  Comment

                  • #84
                    Re: March Squat Challenge

                    Another 48

                    Alexa 450/1500
                    Desihue 1100/1400
                    liv 575/750
                    Jammiemarie 100/600
                    FatBottomGirl 535/400
                    Fowlergirl 100/250
                    MrsBrittney 0/1000
                    Earlychildhoodeducator 413/1550
                    Ris 500/2500
                    KellyNew4Me2 75/500
                    Startdate: November 18, 2007. Female 5'2"

                    May Challenges 2010
                    Push-ups: 450/800
                    Abs: 850/1900
                    Squats: 650/1200
                    Lunges: 500/1000
                    Strength: 490/1200
                    Running: 50/100 km


                    2 Years on Atkins.................. President Challenge Medals earned

                    Comment

                    • #85
                      Re: March Squat Challenge

                      Another 50

                      Alexa 450/1500
                      Desihue 1100/1400
                      liv 575/750
                      Jammiemarie 100/600
                      FatBottomGirl 585/400
                      Fowlergirl 100/250
                      MrsBrittney 0/1000
                      Earlychildhoodeducator 413/1550
                      Ris 500/2500
                      KellyNew4Me2 75/500
                      Mellany
                      (aka)FatBottomGirl







                      April Challenges (as of April 1st):
                      Stability Ball: 30/200 minutes
                      Mileage: 7.06/125 miles
                      Pedometer: 6574/19000 steps
                      Abs Challenge: 90/1000
                      Squats: 50/800
                      Push-Ups:40/250
                      April Water Challenge: On Target As Of Today
                      6 Week Exercise Challenge!

                      Comment

                      • #86
                        Re: March Squat Challenge

                        I did another 100 last night...

                        Alexa 450/1500
                        Desihue 1200/1300
                        liv 575/750
                        Jammiemarie 100/600
                        FatBottomGirl 585/400
                        Fowlergirl 100/250
                        MrsBrittney 0/1000
                        Earlychildhoodeducator 413/1550
                        Ris 500/2500
                        KellyNew4Me2 75/500

                        I'm Dez follow me on twitter @mizcardio
                        Age~39 Height~ 5'6"
                        SW~ 204 / CW~ 164
                        Was a size 18 Now a Size 8 Goal!!!
                        January challenges---> Squats & Abs

                        Comment

                        • #87
                          Re: March Squat Challenge

                          50 today

                          Alexa 500/1500
                          Desihue 1200/1300
                          liv 575/750
                          Jammiemarie 100/600
                          FatBottomGirl 585/400
                          Fowlergirl 100/250
                          MrsBrittney 0/1000
                          Earlychildhoodeducator 413/1550
                          Ris 500/2500
                          KellyNew4Me2 75/500

                          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                          Comment

                          • #88
                            Re: March Squat Challenge

                            I did another 100 last night...
                            Desihue, you are an Amazon Goddess. How in the World can you do 100?
                            I'm panting, my thighs are trembling just with 2 sets of 15.
                            Of course, since I started late in the month, I'm doing mine really slow.
                            Ooooh! Feel the burn. Slow makes them painfully effective!!

                            Alexa 500/1500
                            Desihue 1200/1300
                            liv 575/750
                            Jammiemarie 100/600
                            FatBottomGirl 585/400
                            Fowlergirl 100/250
                            MrsBrittney 0/1000
                            Earlychildhoodeducator 413/1550
                            Ris 500/2500
                            KellyNew4Me2 105/500
                            Last edited by KellyNew4Me2; March 19, 2008, 12:47 PM. Reason: content forgot the updated list
                            "Don't be conformed to this world,
                            but be transformed by renewing your mind."



                            Challenges:

                            Century Club Fired Up: SW311.4/GW281.4, 19.6/30 lbs, 1010/2500 min.


                            Read my journal: Kelly's Undercover Atkins Expose'

                            Comment

                            • #89
                              Re: March Squat Challenge

                              Dez will reach goal tomorrow the way she's going Great job

                              Another 50 for me today

                              Alexa 500/1500
                              Desihue 1200/1300
                              liv 575/750
                              Jammiemarie 100/600
                              FatBottomGirl 635/400
                              Fowlergirl 100/250
                              MrsBrittney 0/1000
                              Earlychildhoodeducator 413/1550
                              Ris 500/2500
                              KellyNew4Me2 105/500
                              Mellany
                              (aka)FatBottomGirl







                              April Challenges (as of April 1st):
                              Stability Ball: 30/200 minutes
                              Mileage: 7.06/125 miles
                              Pedometer: 6574/19000 steps
                              Abs Challenge: 90/1000
                              Squats: 50/800
                              Push-Ups:40/250
                              April Water Challenge: On Target As Of Today
                              6 Week Exercise Challenge!

                              Comment

                              • #90
                                Re: March Squat Challenge

                                I did 24 yesterday and 56 today

                                Alexa 500/1500
                                Desihue 1200/1300
                                liv 655/750
                                Jammiemarie 100/600
                                FatBottomGirl 635/400
                                Fowlergirl 100/250
                                MrsBrittney 0/1000
                                Earlychildhoodeducator 413/1550
                                Ris 500/2500
                                KellyNew4Me2 105/500
                                Startdate: November 18, 2007. Female 5'2"

                                May Challenges 2010
                                Push-ups: 450/800
                                Abs: 850/1900
                                Squats: 650/1200
                                Lunges: 500/1000
                                Strength: 490/1200
                                Running: 50/100 km


                                2 Years on Atkins.................. President Challenge Medals earned

                                Comment

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