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July Squats Challenge

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  • #1

    July Squats Challenge

    July Squats



    We'll be starting up a new month for our squats challenge in a few days. Alexa has been a great leader but she's needing a break. I'll be stepping in to give her that much needed break. I've talked with Jimmie and she's looking in to finding us a Squat Award...that will be AWESOME!!

    We'll keep it working the same way Alexa has handled it. Adding your name and goal you want to acheive and each time you come in copy/pasting the entire list..you might want to keep a copy of your numbers just in case.That seems to work well,so if your up for another month of squats and toning up we'd love to see you!!!
    Charlene = Char
    5'8/F/49
    Me and my Boy Benjamin







    Tags: None
  • #2
    Re: July Squats Challenge

    I'll start us out

    ~Charks1 0/1000~
    Charlene = Char
    5'8/F/49
    Me and my Boy Benjamin







    Comment

    • #3
      Re: July Squats Challenge

      I'm in!


      ~Charks1 0/1000~
      MommaJen 0/1000
      280.2/270.0/120



      Mini Goals
      #1: 270 ~ met 5/5/2010
      #2: 260

      Comment

      • #4
        Re: July Squats Challenge

        ~Charks1 0/1000~
        MommaJen 0/1000
        Trisha001 0/1000




        RESTART JULY 16TH, 2009

        GOALS~
        1st goal- 220
        2nd goal-210
        3rd goal=wonderland
        4th goal-190
        BIG GOAL - 180

        Comment

        • #5
          Re: July Squats Challenge

          Thanks Charks And thanks for taking this on. An award would be great too

          I'm in!

          ~Charks1 0/1000~
          MommaJen 0/1000
          Trisha001 0/1000
          Alexa 0/1600

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

          Comment

          • #6
            Re: July Squats Challenge

            I wanna join

            ~Charks1 0/1000~
            MommaJen 0/1000
            Trisha001 0/1000
            Alexa 0/1600
            Laceyloowho 0/1000
            31 years old
            293/293/180
            5'6"


            Comment

            • #7
              Re: July Squats Challenge

              i'm in again for july i'll pledge 750

              ~Charks1 0/1000~
              MommaJen 0/1000
              Trisha001 0/1000
              Alexa 0/1600
              Laceyloowho 0/1000
              moniegail 0/750


              Comment

              • #8
                Re: July Squats Challenge

                ~Charks1 0/1000~
                MommaJen 0/1000
                Trisha001 0/1000
                Alexa 0/1600
                Laceyloowho 0/1000
                moniegail 0/750
                LooseShoes 0/1000

                I'm in, too!
                Caryl
                Start 2/21/2007 212
                CW 6/22/2008 167
                Goal 124
                F 49 yo

                Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                Comment

                • #9
                  Re: July Squats Challenge

                  Hey everyone....we have a little bit of time before July squats...I just made my June goal so was I ever happy!!! Good to see you all.
                  Charlene = Char
                  5'8/F/49
                  Me and my Boy Benjamin







                  Comment

                  • #10
                    Re: July Squats Challenge

                    I am gonna shoot for 1601

                    ~Charks1 0/1000~
                    MommaJen 0/1000
                    Trisha001 0/1000
                    Alexa 0/1600
                    Laceyloowho 0/1000
                    moniegail 0/750
                    LooseShoes 0/1000
                    cgdat136 0/1601
                    Hello, my name is Christopher and
                    I am with my son, Nicholas Christopher
                    Start Date:10/29/07 @ 276lbs

                    I am 42 now

                    SW 276lbs / CW 264lbs / GW 190
                    I am 5'10"

                    I gained some back but I have regained my focus!!

                    Chris' Journal Chat )

                    sigpic This is my son

                    Goal is to get into size 34/36 jeans again

                    "What lies behind us and what lies before us are tiny matters compared to what lies within us."

                    Comment

                    • #11
                      Re: July Squats Challenge

                      Im in for 1000

                      ~Charks1 0/1000~
                      MommaJen 0/1000
                      Trisha001 0/1000
                      Alexa 0/1600
                      Laceyloowho 0/1000
                      moniegail 0/750
                      LooseShoes 0/1000
                      cgdat136 0/1601
                      Pinkbatel 0/1000
                      PinkBatel
                      I can do it, I want to do it!

                      HW:332 SW: 332
                      Current weight: 332


                      Starting Induction
                      1st. goal: 320

                      Comment

                      • #12
                        Re: July Squats Challenge

                        I'm new at this....
                        I'm in for a 1000!

                        ~Charks1 0/1000~
                        MommaJen 0/1000
                        Trisha001 0/1000
                        Alexa 0/1600
                        Laceyloowho 0/1000
                        moniegail 0/750
                        LooseShoes 0/1000
                        cgdat136 0/1601
                        mumu 0/1000
                        Muriel , F/173cm
                        started on 05/26/08
                        restarted on 12/4/10
                        SW66.6/ CW66.5/ GW62 / DREAMW61


                        Comment

                        • #13
                          Re: July Squats Challenge

                          WOW thats alot squats...We still have lots of time to get this list growing even bigger Awesome!!
                          Charlene = Char
                          5'8/F/49
                          Me and my Boy Benjamin







                          Comment

                          • #14
                            Re: July Squats Challenge

                            Oh....pick me!!! I'm in for 1000.

                            ~Charks1 0/1000~
                            MommaJen 0/1000
                            Trisha001 0/1000
                            Alexa 0/1600
                            Laceyloowho 0/1000
                            moniegail 0/750
                            LooseShoes 0/1000
                            cgdat136 0/1601
                            mumu 0/1000
                            Tomorrow 1/1000
                            Highest weight when I found Atkins in 2002: 225
                            RS: 195 / CW: 173
                            GL1: 179 ~ met Nov. 5, 2008
                            GL2: 175 ~ met Jan 22, 2009
                            GL3: 169 ~ met Jun 1, 2009
                            GW: 145 (with lots of muscle!)

                            Pledging Flights - Stair Climber Challenge
                            442/662 flights (Cypress Hills, Saskatchewan)
                            413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
                            344/344 flights (Mt. Carlton, New Brunswick) |                             152/152 flights (Nuttby Mountain, Nova Scotia)
                            60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




                            Comment

                            • #15
                              Re: July Squats Challenge

                              I have bad knees, but I'll like the way squats make my thighs feel. I'll try for 750.


                              ~Charks1 0/1000~
                              MommaJen 0/1000
                              Trisha001 0/1000
                              Alexa 0/1600
                              Laceyloowho 0/1000
                              moniegail 0/750
                              LooseShoes 0/1000
                              cgdat136 0/1601
                              mumu 0/1000
                              Tomorrow 1/1000
                              sanoukee 0/750

                              Comment

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