Announcement

Collapse
No announcement yet.

July Abs Challenge :)

Collapse
X
Collapse
 
  • Page of 25
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 3 4 5 6 7 13 25 template Next
  • #31
    Re: July Abs Challenge

    Got in 135 tonight.

    cgdat136 - 0/2250
    *Alexa* - 0/2250
    mommajen - 0/2000
    Charks1 - 0/2250
    moniegail - 0/2000
    laceyloowho - 0/2000
    Pinkbatel- 0/4050
    Splandrea - 0/2000
    Trisha001 - 0/5000
    fat4now - 0/1000
    livelaughlove08 - 0/2500
    sanoukee - 135/4500
    chinadoll - 1500
    Brandee - 0/930
    qbu - 0/1250
    E_ryder14 - 0/2500
    IrishMom82 - 0/1000
    gman - 0/2000
    DesertRain - 0/1000
    Greeneggs&ham - 0/1000
    Tomorrow - 0/1000

    Comment

    • #32
      Re: July Abs Challenge

      and they're off!!
      Hello, my name is Christopher and
      I am with my son, Nicholas Christopher
      Start Date:10/29/07 @ 276lbs

      I am 42 now

      SW 276lbs / CW 264lbs / GW 190
      I am 5'10"

      I gained some back but I have regained my focus!!

      Chris' Journal Chat )

      sigpic This is my son

      Goal is to get into size 34/36 jeans again

      "What lies behind us and what lies before us are tiny matters compared to what lies within us."

      Comment

      • #33
        Re: July Abs Challenge

        cgdat136 - 0/2250
        *Alexa* - 0/2250
        mommajen - 0/2000
        Charks1 - 0/2250
        moniegail - 0/2000
        laceyloowho - 0/2000
        Pinkbatel- 0/4050
        Splandrea - 0/2000
        Trisha001 - 300/5000
        fat4now - 0/1000
        livelaughlove08 - 0/2500
        sanoukee - 135/4500
        chinadoll - 1500
        Brandee - 0/930
        qbu - 0/1250
        E_ryder14 - 0/2500
        IrishMom82 - 0/1000
        gman - 0/2000
        DesertRain - 0/1000
        Greeneggs&ham - 0/1000
        Tomorrow - 0/1000




        RESTART JULY 16TH, 2009

        GOALS~
        1st goal- 220
        2nd goal-210
        3rd goal=wonderland
        4th goal-190
        BIG GOAL - 180

        Comment

        • #34
          Re: July Abs Challenge

          Oh can i still join? I pledge 1500!
          Tasha
          f/30/5'6
          HW:243/CW:/GW:175
          Journal- " I want my sexy back"

          Comment

          • #35
            Re: July Abs Challenge

            OK, Day One down. But I realized I was not asking enough of myself so I upped my goal to 2500.

            cgdat136 - 0/2250
            *Alexa* - 0/2250
            mommajen - 0/2000
            Charks1 - 0/2250
            moniegail - 0/2000
            laceyloowho - 0/2000
            Pinkbatel- 0/4050
            Splandrea - 0/2000
            Trisha001 - 300/5000
            fat4now - 0/1000
            livelaughlove08 - 0/2500
            sanoukee - 135/4500
            chinadoll - 100/2500
            Brandee - 0/930
            qbu - 0/1250
            E_ryder14 - 0/2500
            IrishMom82 - 0/1000
            gman - 0/2000
            DesertRain - 0/1000
            Greeneggs&ham - 0/1000
            Tomorrow - 0/1000
            JILL

            HW 298
            HW (this time) 248
            GOAL ONE 228             (take 2)
            GOAL TWO 213 (personal goal)
            GOAL THREE 199 ONE-DERLAND
            FINAL GOAL 165

             It's not about the results. Its about the process.

            "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



            Comment

            • #36
              Re: July Abs Challenge

              30 for me.

              cgdat136 - 0/2250
              *Alexa* - 0/2250
              mommajen - 0/2000
              Charks1 - 0/2250
              moniegail - 0/2000
              laceyloowho - 0/2000
              Pinkbatel- 0/4050
              Splandrea - 0/2000
              Trisha001 - 300/5000
              fat4now - 30/1000
              livelaughlove08 - 0/2500
              sanoukee - 135/4500
              chinadoll - 100/2500
              Brandee - 0/930
              qbu - 0/1250
              E_ryder14 - 0/2500
              IrishMom82 - 0/1000
              gman - 0/2000
              DesertRain - 0/1000
              Greeneggs&ham - 0/1000
              Tomorrow - 0/1000

              f4n






              Atkins since 3/1/2008
              M/52/5'10"
              310/241/175 lbs.

              Comment

              • #37
                Re: July Abs Challenge

                Entering

                cgdat136 - 0/2250
                *Alexa* - 0/2250
                mommajen - 0/2000
                Charks1 - 0/2250
                moniegail - 0/2000
                laceyloowho - 0/2000
                Pinkbatel- 0/4050
                Splandrea - 0/2000
                Trisha001 - 300/5000
                fat4now - 30/1000
                livelaughlove08 - 0/2500
                sanoukee - 135/4500
                chinadoll - 100/2500
                Brandee - 0/930
                qbu - 0/1250
                E_ryder14 - 0/2500
                IrishMom82 - 0/1000
                gman - 0/2000
                DesertRain - 0/1000
                Greeneggs&ham - 0/1000
                Tomorrow - 0/1000
                liv 0/1500
                Startdate: November 18, 2007. Female 5'2"

                May Challenges 2010
                Push-ups: 450/800
                Abs: 850/1900
                Squats: 650/1200
                Lunges: 500/1000
                Strength: 490/1200
                Running: 50/100 km


                2 Years on Atkins.................. President Challenge Medals earned

                Comment

                • #38
                  Re: July Abs Challenge

                  I'm in! I'll go for full situps, not crunches, so I'm gonna go low ... 500 to start

                  cgdat136 - 0/2250
                  *Alexa* - 0/2250
                  mommajen - 0/2000
                  Charks1 - 0/2250
                  moniegail - 0/2000
                  laceyloowho - 0/2000
                  Pinkbatel- 0/4050
                  Splandrea - 0/2000
                  Trisha001 - 300/5000
                  fat4now - 30/1000
                  livelaughlove08 - 0/2500
                  sanoukee - 135/4500
                  chinadoll - 100/2500
                  Brandee - 0/930
                  qbu - 0/1250
                  E_ryder14 - 0/2500
                  IrishMom82 - 0/1000
                  gman - 0/2000
                  DesertRain - 0/1000
                  Greeneggs&ham - 0/1000
                  Tomorrow - 0/1000
                  liv 0/1500
                  ssiren 0/500
                  - KT -

                  Start Induction: July 21st, 2008
                  Weigh-in: August 4, 2008


                  5ft 6in
                  151 / ??? / 129

                  Comment

                  • #39
                    Re: July Abs Challenge

                    I have done 50/2000 =)
                    Andrea
                    Age 32/f, 5' 9-1/2"
                    Restart 02/16/2010: hw 260/sw257.8/cw239.2/gw165
                    18.6 pounds down, 74.2 pounds to go!
                    Goal #1: 230
                    Goal #2: 220
                    Goal #3: 210
                    Goal #4: 200
                    Goal #5: 190
                    Goal #6: 180
                    Goal #7: 170
                    GOAL: 165 by summer 2011

                    Comment

                    • #40
                      Re: July Abs Challenge

                      Kate full sit-ups can be hard to do right. Most people end up using other muscles than abs when doing them. Crunches are pretty effective. You can always combine. Do you do oblique crunches as well?

                      Andrea, you can just copy the list and add the exercise in. I added your 50 for you.

                      cgdat136 - 0/2250
                      *Alexa* - 0/2250
                      mommajen - 0/2000
                      Charks1 - 0/2250
                      moniegail - 0/2000
                      laceyloowho - 0/2000
                      Pinkbatel- 0/4050
                      Splandrea - 50/2000
                      Trisha001 - 300/5000
                      fat4now - 30/1000
                      livelaughlove08 - 0/2500
                      sanoukee - 135/4500
                      chinadoll - 100/2500
                      Brandee - 0/930
                      qbu - 0/1250
                      E_ryder14 - 0/2500
                      IrishMom82 - 0/1000
                      gman - 0/2000
                      DesertRain - 0/1000
                      Greeneggs&ham - 0/1000
                      Tomorrow - 0/1000
                      liv 148/1500
                      ssiren 0/500
                      Startdate: November 18, 2007. Female 5'2"

                      May Challenges 2010
                      Push-ups: 450/800
                      Abs: 850/1900
                      Squats: 650/1200
                      Lunges: 500/1000
                      Strength: 490/1200
                      Running: 50/100 km


                      2 Years on Atkins.................. President Challenge Medals earned

                      Comment

                      • #41
                        Re: July Abs Challenge

                        I am going to pledge for 2000. Need to get rid of this belly too.








                        SW-221 GW-160
                        GOAL 1-205
                        GOAL 2-190
                        GOAL 3-180
                        GOAL 4-170
                        GOAL 5-160
                        sigpic

                        Squat Challenge-0/900
                        Water challenge- 0/1984
                        6WEC-0/30

                        Comment

                        • #42
                          Re: July Abs Challenge

                          i'd like to join too if its not too late! i'd like to do at least 150 a day so i'll pledge 4650, and i did 120 this morning, here's the updated list... (Lyric'sMommy I added you on too)

                          cgdat136 - 0/2250
                          *Alexa* - 0/2250
                          mommajen - 0/2000
                          Charks1 - 0/2250
                          moniegail - 0/2000
                          laceyloowho - 0/2000
                          Pinkbatel- 0/4050
                          Splandrea - 50/2000
                          Trisha001 - 300/5000
                          fat4now - 30/1000
                          livelaughlove08 - 0/2500
                          sanoukee - 135/4500
                          chinadoll - 100/2500
                          Brandee - 0/930
                          qbu - 0/1250
                          E_ryder14 - 0/2500
                          IrishMom82 - 0/1000
                          gman - 0/2000
                          DesertRain - 0/1000
                          Greeneggs&ham - 0/1000
                          Tomorrow - 0/1000
                          liv 148/1500
                          ssiren 0/500
                          Lyric'sMommy 0/2000
                          Jaded 120/4650
                          I would rather struggle to do this, than struggle with the fact that I can't...

                          24/F, 5'4, Re-start 12/26/07
                          SW: 199.6
                          CW: 185
                          Mini1: 190 - 189.8 2/14/08
                          Mini2: 180
                          Mini3: 170
                          Mini4: 159 (Lowest weight I got to first time on Atkins)
                          Mini5: 150
                          Mini6: 140
                          Mini7: 130





                          "Pain is weakness leaving the body"

                          Comment

                          • #43
                            Re: July Abs Challenge

                            I had to drop out in May and didn't sign up for June, but I'm willing to try for July!
                            I'l lstart safe with 10 a day and try for more, so 310 for the month.
                            GINNY
                            F
                            264/240/130
                            Eat to Live; Don't Live to Eat!

                            Comment

                            • #44
                              Re: July Abs Challenge

                              losetocruise - I've added you to the list

                              cgdat136 - 0/2250
                              *Alexa* - 100/2250
                              mommajen - 0/2000
                              Charks1 - 0/2250
                              moniegail - 0/2000
                              laceyloowho - 0/2000
                              Pinkbatel- 0/4050
                              Splandrea - 50/2000
                              Trisha001 - 300/5000
                              fat4now - 30/1000
                              livelaughlove08 - 0/2500
                              sanoukee - 135/4500
                              chinadoll - 100/2500
                              Brandee - 0/930
                              qbu - 0/1250
                              E_ryder14 - 0/2500
                              IrishMom82 - 0/1000
                              gman - 0/2000
                              DesertRain - 0/1000
                              Greeneggs&ham - 0/1000
                              Tomorrow - 0/1000
                              liv 148/1500
                              ssiren 0/500
                              Lyric'sMommy 0/2000
                              Jaded 120/4650

                              My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                              Comment

                              • #45
                                Re: July Abs Challenge

                                Nope, I figure if I can do 20 good ones a night, its better than pushing myself to do 75 semi-ok crunches. I'm all about quality over quantity

                                I do crunches and obliques at the gym, but I wasn't counting my normal workout as a part of this. I figured I'd make this an extra "challenge" for me to do several more on my own, away from my normal gym time.

                                Originally posted by liv View Post
                                Kate full sit-ups can be hard to do right. Most people end up using other muscles than abs when doing them. Crunches are pretty effective. You can always combine. Do you do oblique crunches as well?

                                Andrea, you can just copy the list and add the exercise in. I added your 50 for you.

                                cgdat136 - 0/2250
                                *Alexa* - 0/2250
                                mommajen - 0/2000
                                Charks1 - 0/2250
                                moniegail - 0/2000
                                laceyloowho - 0/2000
                                Pinkbatel- 0/4050
                                Splandrea - 50/2000
                                Trisha001 - 300/5000
                                fat4now - 30/1000
                                livelaughlove08 - 0/2500
                                sanoukee - 135/4500
                                chinadoll - 100/2500
                                Brandee - 0/930
                                qbu - 0/1250
                                E_ryder14 - 0/2500
                                IrishMom82 - 0/1000
                                gman - 0/2000
                                DesertRain - 0/1000
                                Greeneggs&ham - 0/1000
                                Tomorrow - 0/1000
                                liv 148/1500
                                ssiren 0/500
                                - KT -

                                Start Induction: July 21st, 2008
                                Weigh-in: August 4, 2008


                                5ft 6in
                                151 / ??? / 129

                                Comment

                                Previous 1 2 3 4 5 6 7 13 25 template Next
                                Working...
                                X