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* August Squat Challenge *

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  • #106
    Re: * August Squat Challenge *

    45 today

    Alexa* 100/1250
    Andy1977 650/1000
    Bellarosa 210/750
    Caramella 570/750
    Charks1 815/1000
    dtufts73 360/800
    Elsy 180/800
    gman 180/500
    Happyinlife 176/1000
    Kathi22 40/500
    lesszmore 0/1000
    liv 492/1000
    lesszmore 100/1000
    mommajen 700/2000
    PinkBatel 610/1300
    studyinscarlet 60/500
    Tinytulip 600/1000
    Trisha001 740/2000
    32/F/5'8"/NYC

    Comment

    • #107
      Re: * August Squat Challenge *

      128

      Alexa* 100/1250
      Andy1977 650/1000
      Bellarosa 210/750
      Caramella 570/750
      Charks1 815/1000
      dtufts73 360/800
      Elsy 180/800
      gman 180/500
      Happyinlife 176/1000
      Kathi22 40/500
      lesszmore 0/1000
      liv 620/1000
      lesszmore 100/1000
      mommajen 700/2000
      PinkBatel 610/1300
      studyinscarlet 60/500
      Tinytulip 600/1000
      Trisha001 740/2000
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

      Comment

      • #108
        Re: * August Squat Challenge *

        Another 45 today

        Alexa* 100/1250
        Andy1977 650/1000
        Bellarosa 210/750
        Caramella 615/750
        Charks1 815/1000
        dtufts73 360/800
        Elsy 180/800
        gman 180/500
        Happyinlife 176/1000
        Kathi22 40/500
        lesszmore 0/1000
        liv 620/1000
        lesszmore 100/1000
        mommajen 700/2000
        PinkBatel 610/1300
        studyinscarlet 60/500
        Tinytulip 600/1000
        Trisha001 740/2000
        32/F/5'8"/NYC

        Comment

        • #109
          Re: * August Squat Challenge *

          45 squats today

          Alexa* 100/1250
          Andy1977 650/1000
          Bellarosa 210/750
          Caramella 660/750
          Charks1 815/1000
          dtufts73 360/800
          Elsy 180/800
          gman 180/500
          Happyinlife 176/1000
          Kathi22 40/500
          lesszmore 0/1000
          liv 620/1000
          lesszmore 100/1000
          mommajen 700/2000
          PinkBatel 610/1300
          studyinscarlet 60/500
          Tinytulip 600/1000
          Trisha001 740/2000
          32/F/5'8"/NYC

          Comment

          • #110
            Re: * August Squat Challenge *

            20 today. They are getting easier.

            Alexa* 100/1250
            Andy1977 650/1000
            Bellarosa 210/750
            Caramella 660/750
            Charks1 815/1000
            dtufts73 360/800
            Elsy 180/800
            gman 200/500
            Happyinlife 176/1000
            Kathi22 40/500
            lesszmore 0/1000
            liv 620/1000
            lesszmore 100/1000
            mommajen 700/2000
            PinkBatel 610/1300
            studyinscarlet 60/500
            Tinytulip 600/1000
            Trisha001 740/2000
            240/231/198
            6'1"
            01/09/10
            Goal 1: 229
            Goal 2: 219
            Goal 3: 209
            Goal 4: 198
            Goal 5: Maintain @195-198

            Comment

            • #111
              Re: * August Squat Challenge *

              Alexa* 100/1250
              Andy1977 650/1000
              Bellarosa 210/750
              Caramella 660/750
              Charks1 815/1000
              dtufts73 360/800
              Elsy 180/800
              gman 200/500
              Happyinlife 176/1000
              Kathi22 40/500
              lesszmore 0/1000
              liv 620/1000
              lesszmore 100/1000
              mommajen 700/2000
              PinkBatel 610/1300
              studyinscarlet 60/500
              Tinytulip 600/1000
              Trisha001 840/2000




              RESTART JULY 16TH, 2009

              GOALS~
              1st goal- 220
              2nd goal-210
              3rd goal=wonderland
              4th goal-190
              BIG GOAL - 180

              Comment

              • #112
                Re: * August Squat Challenge *

                Ok i wanna join...i know but better late than never...im pledgin 144 till the end of the month.

                Alexa* 100/1250
                Andy1977 650/1000
                Bellarosa 210/750
                Caramella 660/750
                Charks1 815/1000
                dtufts73 360/800
                Elsy 180/800
                gman 200/500
                Happyinlife 176/1000
                Kathi22 40/500
                lesszmore 0/1000
                liv 620/1000
                lesszmore 100/1000
                mommajen 700/2000
                PinkBatel 610/1300
                studyinscarlet 60/500
                Tinytulip 600/1000
                Trisha001 840/2000
                whereami 12/144
                __________________
                Atkins Startdate: Monday, March 9th, 2009
                Height: 5"3', Age: 36
                -------------
                Restart: Feb 26th,
                Day 4 Induction almost over

                Mini Goals:
                180: March 17th yay!!!!!
                170: April 3rd awesome!!
                165: April 17th wonderful!!!!!!
                160: April 29th im ecstatic!!!
                155: May 19th yaaaaaaaaaaaaaay!
                150: June 18th I can't believe it!!!
                145: July 15th almost there!!! October 30th back!Jan 10 bak for good!
                140:
                135:
                132:
                -------------

                Comment

                • #113
                  Re: * August Squat Challenge *

                  Welcome whereami...glad you could join us !!

                  I took the weekend off so now I need to get back at it...40 this mornin...

                  Alexa* 100/1250
                  Andy1977 650/1000
                  Bellarosa 210/750
                  Caramella 660/750
                  Charks1 855/1000
                  dtufts73 360/800
                  Elsy 180/800
                  gman 200/500
                  Happyinlife 176/1000
                  Kathi22 40/500
                  lesszmore 0/1000
                  liv 620/1000
                  lesszmore 100/1000
                  mommajen 700/2000
                  PinkBatel 610/1300
                  studyinscarlet 60/500
                  Tinytulip 600/1000
                  Trisha001 840/2000
                  whereami 12/144
                  Charlene = Char
                  5'8/F/49
                  Me and my Boy Benjamin







                  Comment

                  • #114
                    Re: * August Squat Challenge *

                    Got mine in this weekend my husband kept me going 100 Sat 100 Sunday I also do the video Buns of Steel lots of squats in there.

                    Alexa* 100/1250
                    Andy1977 650/1000
                    Bellarosa 210/750
                    Caramella 660/750
                    Charks1 855/1000
                    dtufts73 360/800
                    Elsy 180/800
                    gman 200/500
                    Happyinlife 176/1000
                    Kathi22 40/500
                    lesszmore 0/1000
                    liv 620/1000
                    lesszmore 100/1000
                    mommajen 700/2000
                    PinkBatel 610/1300
                    studyinscarlet 60/500
                    Tinytulip 800/1000
                    Trisha001 840/2000
                    whereami 12/144
                    Start Weight-218
                    Current Weight- 205

                    Mini Goals:

                    1 goal weight: 210 Met on August, 4 2009
                    2 goal weight: 200
                    3 goal weight: 190
                    4 goal weight: 180

                    Comment

                    • #115
                      Re: * August Squat Challenge *

                      *Alexa* 280/1250
                      Andy1977 650/1000
                      Bellarosa 210/750
                      Caramella 660/750
                      Charks1 855/1000
                      dtufts73 360/800
                      Elsy 180/800
                      gman 200/500
                      Happyinlife 176/1000
                      Kathi22 40/500
                      lesszmore 0/1000
                      liv 620/1000
                      lesszmore 100/1000
                      mommajen 700/2000
                      PinkBatel 610/1300
                      studyinscarlet 60/500
                      Tinytulip 800/1000
                      Trisha001 840/2000
                      whereami 12/144

                      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                      Comment

                      • #116
                        Re: * August Squat Challenge *

                        140 for me tonight

                        *Alexa* 280/1250
                        Andy1977 650/1000
                        Bellarosa 210/750
                        Caramella 660/750
                        Charks1 995/1000
                        dtufts73 360/800
                        Elsy 180/800
                        gman 200/500
                        Happyinlife 176/1000
                        Kathi22 40/500
                        lesszmore 0/1000
                        liv 620/1000
                        lesszmore 100/1000
                        mommajen 700/2000
                        PinkBatel 610/1300
                        studyinscarlet 60/500
                        Tinytulip 800/1000
                        Trisha001 840/2000
                        whereami 12/144
                        Charlene = Char
                        5'8/F/49
                        Me and my Boy Benjamin







                        Comment

                        • #117
                          Re: * August Squat Challenge *

                          60 tonight

                          *Alexa* 280/1250
                          Andy1977 650/1000
                          Bellarosa 210/750
                          Caramella 660/750
                          Charks1 995/1000
                          dtufts73 420/800
                          Elsy 180/800
                          gman 200/500
                          Happyinlife 176/1000
                          Kathi22 40/500
                          lesszmore 0/1000
                          liv 620/1000
                          lesszmore 100/1000
                          mommajen 700/2000
                          PinkBatel 610/1300
                          studyinscarlet 60/500
                          Tinytulip 800/1000
                          Trisha001 840/2000
                          whereami 12/144


                          SW: 212 (July 24)
                          CW: 191 - restart Nov 2, 2009
                          GW: 145



                          Created by MyFitnessPal.com - Free Calorie Counter

                          Comment

                          • #118
                            Re: * August Squat Challenge *

                            *Alexa* 280/1250
                            Andy1977 650/1000
                            Bellarosa 210/750
                            Caramella 660/750
                            Charks1 995/1000
                            dtufts73 420/800
                            Elsy 180/800
                            gman 200/500
                            Happyinlife 176/1000
                            Kathi22 40/500
                            lesszmore 0/1000
                            liv 620/1000
                            lesszmore 100/1000
                            mommajen 700/2000
                            PinkBatel 610/1300
                            studyinscarlet 60/500
                            Tinytulip 800/1000
                            Trisha001 1040/2000
                            whereami 12/144




                            RESTART JULY 16TH, 2009

                            GOALS~
                            1st goal- 220
                            2nd goal-210
                            3rd goal=wonderland
                            4th goal-190
                            BIG GOAL - 180

                            Comment

                            • #119
                              Re: * August Squat Challenge *

                              *Alexa* 280/1250
                              Andy1977 650/1000
                              Bellarosa 210/750
                              Caramella 660/750
                              Charks1 995/1000
                              dtufts73 420/800
                              Elsy 200/800
                              gman 200/500
                              Happyinlife 176/1000
                              Kathi22 40/500
                              lesszmore 0/1000
                              liv 620/1000
                              lesszmore 100/1000
                              mommajen 700/2000
                              PinkBatel 610/1300
                              studyinscarlet 60/500
                              Tinytulip 800/1000
                              Trisha001 1040/2000
                              whereami 12/144
                              36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
                              HW 285/SW 265/CW 178/GW 170
                              Next Mini Goal: 175 by Sept 16th (Isabela's BD)

                              Click Here to Visit MY JOURNAL
                              "I can do all things through Christ, who strengthens me." (Phil 4:13)

                              Comment

                              • #120
                                Re: * August Squat Challenge *

                                8/15: 50
                                8/17: 50
                                8/18: 50

                                *Alexa* 280/1250
                                Andy1977 650/1000
                                Bellarosa 210/750
                                Caramella 660/750
                                Charks1 995/1000
                                dtufts73 420/800
                                Elsy 200/800
                                gman 200/500
                                Happyinlife 176/1000
                                Kathi22 40/500
                                lesszmore 0/1000
                                liv 620/1000
                                lesszmore 100/1000
                                mommajen 700/2000
                                PinkBatel 760/1300
                                studyinscarlet 60/500
                                Tinytulip 800/1000
                                Trisha001 1040/2000
                                whereami 12/144
                                PinkBatel
                                I can do it, I want to do it!

                                HW:332 SW: 332
                                Current weight: 332


                                Starting Induction
                                1st. goal: 320

                                Comment

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