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* August Squat Challenge *

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  • #121
    Re: * August Squat Challenge *

    70 tonight

    *Alexa* 280/1250
    Andy1977 650/1000
    Bellarosa 210/750
    Caramella 660/750
    Charks1 1065/1000 Met Goal & Exceeded
    dtufts73 420/800
    Elsy 200/800
    gman 200/500
    Happyinlife 176/1000
    Kathi22 40/500
    lesszmore 0/1000
    liv 620/1000
    lesszmore 100/1000
    mommajen 700/2000
    PinkBatel 760/1300
    studyinscarlet 60/500
    Tinytulip 800/1000
    Trisha001 1040/2000
    whereami 12/144
    Charlene = Char
    5'8/F/49
    Me and my Boy Benjamin







    Comment

    • #122
      Re: * August Squat Challenge *

      100 today.


      *Alexa* 280/1250
      Andy1977 650/1000
      Bellarosa 210/750
      Caramella 660/750
      Charks1 1065/1000 Met Goal & Exceeded
      dtufts73 420/800
      Elsy 200/800
      gman 200/500
      Happyinlife 176/1000
      Kathi22 40/500
      lesszmore 0/1000
      liv 620/1000
      lesszmore 100/1000
      mommajen 700/2000
      PinkBatel 760/1300
      studyinscarlet 60/500
      Tinytulip 900/1000
      Trisha001 1040/2000
      whereami 12/144
      Start Weight-218
      Current Weight- 205

      Mini Goals:

      1 goal weight: 210 Met on August, 4 2009
      2 goal weight: 200
      3 goal weight: 190
      4 goal weight: 180

      Comment

      • #123
        Re: * August Squat Challenge *

        45 for me today

        *Alexa* 280/1250
        Andy1977 650/1000
        Bellarosa 210/750
        Caramella 705/750
        Charks1 1065/1000 Met Goal & Exceeded
        dtufts73 420/800
        Elsy 200/800
        gman 200/500
        Happyinlife 176/1000
        Kathi22 40/500
        lesszmore 0/1000
        liv 620/1000
        lesszmore 100/1000
        mommajen 700/2000
        PinkBatel 760/1300
        studyinscarlet 60/500
        Tinytulip 900/1000
        Trisha001 1040/2000
        whereami 12/144
        32/F/5'8"/NYC

        Comment

        • #124
          Re: * August Squat Challenge *

          *Alexa* 280/1250
          Andy1977 650/1000
          Bellarosa 210/750
          Caramella 705/750
          Charks1 1065/1000 Met Goal & Exceeded
          dtufts73 420/800
          Elsy 200/800
          gman 200/500
          Happyinlife 176/1000
          Kathi22 40/500
          lesszmore 0/1000
          liv 620/1000
          lesszmore 100/1000
          mommajen 700/2000
          PinkBatel 760/1300
          studyinscarlet 60/500
          Tinytulip 900/1000
          Trisha001 1140/2000
          whereami 12/144




          RESTART JULY 16TH, 2009

          GOALS~
          1st goal- 220
          2nd goal-210
          3rd goal=wonderland
          4th goal-190
          BIG GOAL - 180

          Comment

          • #125
            Re: * August Squat Challenge *

            *Alexa* 280/1250
            Andy1977 650/1000
            Bellarosa 210/750
            Caramella 705/750
            Charks1 1065/1000 Met Goal & Exceeded
            dtufts73 470/800
            Elsy 200/800
            gman 200/500
            Happyinlife 176/1000
            Kathi22 40/500
            lesszmore 0/1000
            liv 620/1000
            lesszmore 100/1000
            mommajen 700/2000
            PinkBatel 760/1300
            studyinscarlet 60/500
            Tinytulip 900/1000
            Trisha001 1140/2000
            whereami 12/144


            SW: 212 (July 24)
            CW: 191 - restart Nov 2, 2009
            GW: 145



            Created by MyFitnessPal.com - Free Calorie Counter

            Comment

            • #126
              Re: * August Squat Challenge *

              Already Charks! Congratulations! I guess I need to hurry up. I'm really behind.

              *Alexa* 280/1250
              Andy1977 650/1000
              Bellarosa 210/750
              Caramella 705/750
              Charks1 1065/1000 Met Goal & Exceeded
              dtufts73 470/800
              Elsy 250/800
              gman 200/500
              Happyinlife 176/1000
              Kathi22 40/500
              lesszmore 0/1000
              liv 620/1000
              lesszmore 100/1000
              mommajen 700/2000
              PinkBatel 760/1300
              studyinscarlet 60/500
              Tinytulip 900/1000
              Trisha001 1140/2000
              whereami 12/144
              36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
              HW 285/SW 265/CW 178/GW 170
              Next Mini Goal: 175 by Sept 16th (Isabela's BD)

              Click Here to Visit MY JOURNAL
              "I can do all things through Christ, who strengthens me." (Phil 4:13)

              Comment

              • #127
                Re: * August Squat Challenge *

                U guys after i did my first 12 I have been soooo sore its so hard to do them...should i keep doing them or should i wait till the soreness is gone??? yesterday i did none - Aug 18th and today August 19th I only did 8 cuz it hurt so much!

                *Alexa* 280/1250
                Andy1977 650/1000
                Bellarosa 210/750
                Caramella 705/750
                Charks1 1065/1000 Met Goal & Exceeded
                dtufts73 470/800
                Elsy 250/800
                gman 200/500
                Happyinlife 176/1000
                Kathi22 40/500
                lesszmore 0/1000
                liv 620/1000
                lesszmore 100/1000
                mommajen 700/2000
                PinkBatel 760/1300
                studyinscarlet 60/500
                Tinytulip 900/1000
                Trisha001 1140/2000
                whereami 20/144
                Atkins Startdate: Monday, March 9th, 2009
                Height: 5"3', Age: 36
                -------------
                Restart: Feb 26th,
                Day 4 Induction almost over

                Mini Goals:
                180: March 17th yay!!!!!
                170: April 3rd awesome!!
                165: April 17th wonderful!!!!!!
                160: April 29th im ecstatic!!!
                155: May 19th yaaaaaaaaaaaaaay!
                150: June 18th I can't believe it!!!
                145: July 15th almost there!!! October 30th back!Jan 10 bak for good!
                140:
                135:
                132:
                -------------

                Comment

                • #128
                  Re: * August Squat Challenge *

                  I always say no pain no gain..lol..just take it slow...I actually despise them big time...kinda funny the Squat leader hating the challenge but thats what gives me motivation!

                  take your time do a few more each day and before you know it GOALIE!!

                  lOOKS LIKE WE'LL HAVE A FEW MORE GOALIES ANY TIME NOW!
                  Caramella,Tiny...your soooooo close!
                  Thanks Elsy...a few more weeks everyone needs to push push push..or rather Sqaut Sqaut Squat!!
                  Charlene = Char
                  5'8/F/49
                  Me and my Boy Benjamin







                  Comment

                  • #129
                    Re: * August Squat Challenge *

                    I met my goal today by doing 45 squats! YAY!

                    *Alexa* 280/1250
                    Andy1977 650/1000
                    Bellarosa 210/750
                    Caramella 750/750
                    Charks1 1065/1000 Met Goal & Exceeded
                    dtufts73 470/800
                    Elsy 250/800
                    gman 200/500
                    Happyinlife 176/1000
                    Kathi22 40/500
                    lesszmore 0/1000
                    liv 620/1000
                    lesszmore 100/1000
                    mommajen 700/2000
                    PinkBatel 760/1300
                    studyinscarlet 60/500
                    Tinytulip 900/1000
                    Trisha001 1140/2000
                    whereami 20/144
                    32/F/5'8"/NYC

                    Comment

                    • #130
                      Re: * August Squat Challenge *

                      *Alexa* 280/1250
                      Andy1977 650/1000
                      Bellarosa 210/750
                      Caramella 750/750
                      Charks1 1065/1000 Met Goal & Exceeded
                      dtufts73 500/800
                      Elsy 250/800
                      gman 200/500
                      Happyinlife 176/1000
                      Kathi22 40/500
                      lesszmore 0/1000
                      liv 620/1000
                      lesszmore 100/1000
                      mommajen 700/2000
                      PinkBatel 760/1300
                      studyinscarlet 60/500
                      Tinytulip 900/1000
                      Trisha001 1140/2000
                      whereami 20/144


                      SW: 212 (July 24)
                      CW: 191 - restart Nov 2, 2009
                      GW: 145



                      Created by MyFitnessPal.com - Free Calorie Counter

                      Comment

                      • #131
                        Re: * August Squat Challenge *

                        40 this morning...

                        good for you caramella...



                        *Alexa* 280/1250
                        Andy1977 650/1000
                        Bellarosa 210/750
                        Caramella 750/750 Met Goal & Exceeded
                        Charks1 1065/1000 Met Goal & Exceeded
                        dtufts73 500/800
                        Elsy 250/800
                        gman 200/500
                        Happyinlife 176/1000
                        Kathi22 40/500
                        lesszmore 0/1000
                        liv 620/1000
                        lesszmore 100/1000
                        mommajen 700/2000
                        PinkBatel 760/1300
                        studyinscarlet 60/500
                        Tinytulip 900/1000
                        Trisha001 1140/2000
                        whereami 20/144
                        Charlene = Char
                        5'8/F/49
                        Me and my Boy Benjamin







                        Comment

                        • #132
                          Re: * August Squat Challenge *

                          *Alexa* 280/1250
                          Andy1977 650/1000
                          Bellarosa 210/750
                          Caramella 750/750 Met Goal & Exceeded
                          Charks1 1065/1000 Met Goal & Exceeded
                          dtufts73 500/800
                          Elsy 300/800
                          gman 200/500
                          Happyinlife 176/1000
                          Kathi22 40/500
                          lesszmore 0/1000
                          liv 620/1000
                          lesszmore 100/1000
                          mommajen 700/2000
                          PinkBatel 760/1300
                          studyinscarlet 60/500
                          Tinytulip 900/1000
                          Trisha001 1140/2000
                          whereami 20/144
                          36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
                          HW 285/SW 265/CW 178/GW 170
                          Next Mini Goal: 175 by Sept 16th (Isabela's BD)

                          Click Here to Visit MY JOURNAL
                          "I can do all things through Christ, who strengthens me." (Phil 4:13)

                          Comment

                          • #133
                            Re: * August Squat Challenge *

                            I finally completed this goal. I did 50 last night and did my last 50 this morning. Yay...

                            *Alexa* 280/1250
                            Andy1977 650/1000
                            Bellarosa 210/750
                            Caramella 750/750 Met Goal & Exceeded
                            Charks1 1065/1000 Met Goal & Exceeded
                            dtufts73 500/800
                            Elsy 300/800
                            gman 200/500
                            Happyinlife 176/1000
                            Kathi22 40/500
                            lesszmore 0/1000
                            liv 620/1000
                            lesszmore 100/1000
                            mommajen 700/2000
                            PinkBatel 760/1300
                            studyinscarlet 60/500
                            Tinytulip 1000/1000
                            Trisha001 1140/2000
                            whereami 20/144
                            Start Weight-218
                            Current Weight- 205

                            Mini Goals:

                            1 goal weight: 210 Met on August, 4 2009
                            2 goal weight: 200
                            3 goal weight: 190
                            4 goal weight: 180

                            Comment

                            • #134
                              Re: * August Squat Challenge *

                              Whoo-Hoo---tiny..good for you!!!

                              40 this morning


                              *Alexa* 280/1250
                              Andy1977 650/1000
                              Bellarosa 210/750
                              Caramella 750/750 Met Goal & Exceeded
                              Charks1 1105/1000 Met Goal & Exceeded
                              dtufts73 500/800
                              Elsy 300/800
                              gman 200/500
                              Happyinlife 176/1000
                              Kathi22 40/500
                              lesszmore 0/1000
                              liv 620/1000
                              lesszmore 100/1000
                              mommajen 700/2000
                              PinkBatel 760/1300
                              studyinscarlet 60/500
                              Tinytulip 1000/1000 Met Goal!
                              Trisha001 1140/2000
                              whereami 20/144
                              Charlene = Char
                              5'8/F/49
                              Me and my Boy Benjamin







                              Comment

                              • #135
                                Re: * August Squat Challenge *

                                *Alexa* 280/1250
                                Andy1977 650/1000
                                Bellarosa 210/750
                                Caramella 750/750 Met Goal & Exceeded
                                Charks1 1105/1000 Met Goal & Exceeded
                                dtufts73 500/800
                                Elsy 300/800
                                gman 200/500
                                Happyinlife 176/1000
                                Kathi22 40/500
                                lesszmore 0/1000
                                liv 620/1000
                                lesszmore 100/1000
                                mommajen 700/2000
                                PinkBatel 760/1300
                                studyinscarlet 60/500
                                Tinytulip 1000/1000 Met Goal!
                                Trisha001 1240/2000
                                whereami 20/144




                                RESTART JULY 16TH, 2009

                                GOALS~
                                1st goal- 220
                                2nd goal-210
                                3rd goal=wonderland
                                4th goal-190
                                BIG GOAL - 180

                                Comment

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