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* August Squat Challenge *

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  • #136
    Re: * August Squat Challenge *

    ok no longer sore!!!

    24 for today aug 22nd...

    *Alexa* 280/1250
    Andy1977 650/1000
    Bellarosa 210/750
    Caramella 750/750 Met Goal & Exceeded
    Charks1 1065/1000 Met Goal & Exceeded
    dtufts73 500/800
    Elsy 250/800
    gman 200/500
    Happyinlife 176/1000
    Kathi22 40/500
    lesszmore 0/1000
    liv 620/1000
    lesszmore 100/1000
    mommajen 700/2000
    PinkBatel 760/1300
    studyinscarlet 60/500
    Tinytulip 900/1000
    Trisha001 1140/2000
    whereami 44/144
    Atkins Startdate: Monday, March 9th, 2009
    Height: 5"3', Age: 36
    -------------
    Restart: Feb 26th,
    Day 4 Induction almost over

    Mini Goals:
    180: March 17th yay!!!!!
    170: April 3rd awesome!!
    165: April 17th wonderful!!!!!!
    160: April 29th im ecstatic!!!
    155: May 19th yaaaaaaaaaaaaaay!
    150: June 18th I can't believe it!!!
    145: July 15th almost there!!! October 30th back!Jan 10 bak for good!
    140:
    135:
    132:
    -------------

    Comment

    • #137
      Re: * August Squat Challenge *

      Well done Carmella and Charks!

      *Alexa* 350/1250
      Andy1977 650/1000
      Bellarosa 210/750
      Caramella 750/750 Met Goal & Exceeded
      Charks1 1065/1000 Met Goal & Exceeded
      dtufts73 500/800
      Elsy 250/800
      gman 200/500
      Happyinlife 176/1000
      Kathi22 40/500
      lesszmore 0/1000
      liv 620/1000
      lesszmore 100/1000
      mommajen 700/2000
      PinkBatel 760/1300
      studyinscarlet 60/500
      Tinytulip 900/1000
      Trisha001 1140/2000
      whereami 44/144

      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

      Comment

      • #138
        Re: * August Squat Challenge *

        Alexa* 350/1250
        Andy1977 650/1000
        Bellarosa 210/750
        Caramella 750/750 Met Goal & Exceeded
        Charks1 1065/1000 Met Goal & Exceeded
        dtufts73 500/800
        Elsy 350/800
        gman 200/500
        Happyinlife 176/1000
        Kathi22 40/500
        lesszmore 0/1000
        liv 620/1000
        lesszmore 100/1000
        mommajen 700/2000
        PinkBatel 760/1300
        studyinscarlet 60/500
        Tinytulip 900/1000
        Trisha001 1140/2000
        whereami 44/144
        36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
        HW 285/SW 265/CW 178/GW 170
        Next Mini Goal: 175 by Sept 16th (Isabela's BD)

        Click Here to Visit MY JOURNAL
        "I can do all things through Christ, who strengthens me." (Phil 4:13)

        Comment

        • #139
          Re: * August Squat Challenge *

          Did 50 more today..

          Alexa* 350/1250
          Andy1977 650/1000
          Bellarosa 210/750
          Caramella 750/750 Met Goal & Exceeded
          Charks1 1065/1000 Met Goal & Exceeded
          dtufts73 500/800
          Elsy 350/800
          gman 200/500
          Happyinlife 176/1000
          Kathi22 40/500
          lesszmore 0/1000
          liv 620/1000
          lesszmore 100/1000
          mommajen 700/2000
          PinkBatel 760/1300
          studyinscarlet 60/500
          Tinytulip 1050/1000
          Trisha001 1140/2000
          whereami 44/144
          Start Weight-218
          Current Weight- 205

          Mini Goals:

          1 goal weight: 210 Met on August, 4 2009
          2 goal weight: 200
          3 goal weight: 190
          4 goal weight: 180

          Comment

          • #140
            Re: * August Squat Challenge *

            o.k. we got a little mess up..post 136 the copy /paste isn't right..so we'll have to get that fixed...
            Charlene = Char
            5'8/F/49
            Me and my Boy Benjamin







            Comment

            • #141
              Re: * August Squat Challenge *

              I think I got it..if anyone see's a mistake I didn't catch ..thanks in advance!!!

              *Alexa* 350/1250
              Andy1977 650/1000
              Bellarosa 210/750
              Caramella 750/750 Met Goal & Exceeded
              Charks1 1105/1000 Met Goal & Exceeded
              dtufts73 500/800
              Elsy 350/800
              gman 200/500
              Happyinlife 176/1000
              Kathi22 40/500
              lesszmore 0/1000
              liv 620/1000
              lesszmore 100/1000
              mommajen 700/2000
              PinkBatel 760/1300
              studyinscarlet 60/500
              Tinytulip 1050/1000 Met Goal& Exceeded!
              Trisha001 1240/2000
              whereami 44/144
              Charlene = Char
              5'8/F/49
              Me and my Boy Benjamin







              Comment

              • #142
                Re: * August Squat Challenge *

                *Alexa* 350/1250
                Andy1977 650/1000
                Bellarosa 210/750
                Caramella 750/750 Met Goal & Exceeded
                Charks1 1105/1000 Met Goal & Exceeded
                dtufts73 560/800
                Elsy 350/800
                gman 200/500
                Happyinlife 176/1000
                Kathi22 40/500
                lesszmore 0/1000
                liv 620/1000
                lesszmore 100/1000
                mommajen 700/2000
                PinkBatel 760/1300
                studyinscarlet 60/500
                Tinytulip 1050/1000 Met Goal& Exceeded!
                Trisha001 1240/2000
                whereami 44/144


                SW: 212 (July 24)
                CW: 191 - restart Nov 2, 2009
                GW: 145



                Created by MyFitnessPal.com - Free Calorie Counter

                Comment

                • #143
                  Re: * August Squat Challenge *

                  Did 50 more this morning.

                  *Alexa* 350/1250
                  Andy1977 650/1000
                  Bellarosa 210/750
                  Caramella 750/750 Met Goal & Exceeded
                  Charks1 1105/1000 Met Goal & Exceeded
                  dtufts73 560/800
                  Elsy 350/800
                  gman 200/500
                  Happyinlife 176/1000
                  Kathi22 40/500
                  lesszmore 0/1000
                  liv 620/1000
                  lesszmore 100/1000
                  mommajen 700/2000
                  PinkBatel 760/1300
                  studyinscarlet 60/500
                  Tinytulip 1100/1000 Met Goal& Exceeded!
                  Trisha001 1240/2000
                  whereami 44/144
                  Start Weight-218
                  Current Weight- 205

                  Mini Goals:

                  1 goal weight: 210 Met on August, 4 2009
                  2 goal weight: 200
                  3 goal weight: 190
                  4 goal weight: 180

                  Comment

                  • #144
                    Re: * August Squat Challenge *

                    *Alexa* 350/1250
                    Andy1977 650/1000
                    Bellarosa 210/750
                    Caramella 750/750 Met Goal & Exceeded
                    Charks1 1105/1000 Met Goal & Exceeded
                    dtufts73 560/800
                    Elsy 350/800
                    gman 200/500
                    Happyinlife 176/1000
                    Kathi22 40/500
                    lesszmore 0/1000
                    liv 620/1000
                    lesszmore 100/1000
                    mommajen 700/2000
                    PinkBatel 760/1300
                    studyinscarlet 60/500
                    Tinytulip 1100/1000 Met Goal& Exceeded!
                    Trisha001 1440/2000
                    whereami 44/144




                    RESTART JULY 16TH, 2009

                    GOALS~
                    1st goal- 220
                    2nd goal-210
                    3rd goal=wonderland
                    4th goal-190
                    BIG GOAL - 180

                    Comment

                    • #145
                      Re: * August Squat Challenge *

                      *Alexa* 350/1250
                      Andy1977 650/1000
                      Bellarosa 210/750
                      Caramella 750/750 Met Goal & Exceeded
                      Charks1 1105/1000 Met Goal & Exceeded
                      dtufts73 560/800
                      Elsy 450/800
                      gman 200/500
                      Happyinlife 176/1000
                      Kathi22 40/500
                      lesszmore 0/1000
                      liv 620/1000
                      lesszmore 100/1000
                      mommajen 700/2000
                      PinkBatel 760/1300
                      studyinscarlet 60/500
                      Tinytulip 1100/1000 Met Goal& Exceeded!
                      Trisha001 1440/2000
                      whereami 44/144
                      36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
                      HW 285/SW 265/CW 178/GW 170
                      Next Mini Goal: 175 by Sept 16th (Isabela's BD)

                      Click Here to Visit MY JOURNAL
                      "I can do all things through Christ, who strengthens me." (Phil 4:13)

                      Comment

                      • #146
                        Re: * August Squat Challenge *

                        45 today

                        *Alexa* 350/1250
                        Andy1977 650/1000
                        Bellarosa 210/750
                        Caramella 795/750 Met Goal & Exceeded
                        Charks1 1105/1000 Met Goal & Exceeded
                        dtufts73 560/800
                        Elsy 450/800
                        gman 200/500
                        Happyinlife 176/1000
                        Kathi22 40/500
                        lesszmore 0/1000
                        liv 620/1000
                        lesszmore 100/1000
                        mommajen 700/2000
                        PinkBatel 760/1300
                        studyinscarlet 60/500
                        Tinytulip 1100/1000 Met Goal& Exceeded!
                        Trisha001 1440/2000
                        whereami 44/144
                        32/F/5'8"/NYC

                        Comment

                        • #147
                          Re: * August Squat Challenge *

                          50 today

                          *Alexa* 350/1250
                          Andy1977 650/1000
                          Bellarosa 210/750
                          Caramella 795/750 Met Goal & Exceeded
                          Charks1 1105/1000 Met Goal & Exceeded
                          dtufts73 560/800
                          Elsy 500/800
                          gman 200/500
                          Happyinlife 176/1000
                          Kathi22 40/500
                          lesszmore 0/1000
                          liv 620/1000
                          lesszmore 100/1000
                          mommajen 700/2000
                          PinkBatel 760/1300
                          studyinscarlet 60/500
                          Tinytulip 1100/1000 Met Goal& Exceeded!
                          Trisha001 1440/2000
                          whereami 44/144
                          36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
                          HW 285/SW 265/CW 178/GW 170
                          Next Mini Goal: 175 by Sept 16th (Isabela's BD)

                          Click Here to Visit MY JOURNAL
                          "I can do all things through Christ, who strengthens me." (Phil 4:13)

                          Comment

                          • #148
                            Re: * August Squat Challenge *

                            *Alexa* 350/1250
                            Andy1977 650/1000
                            Bellarosa 210/750
                            Caramella 795/750 Met Goal & Exceeded
                            Charks1 1105/1000 Met Goal & Exceeded
                            dtufts73 590/800
                            Elsy 500/800
                            gman 200/500
                            Happyinlife 176/1000
                            Kathi22 40/500
                            lesszmore 0/1000
                            liv 620/1000
                            lesszmore 100/1000
                            mommajen 700/2000
                            PinkBatel 760/1300
                            studyinscarlet 60/500
                            Tinytulip 1100/1000 Met Goal& Exceeded!
                            Trisha001 1440/2000
                            whereami 44/144


                            SW: 212 (July 24)
                            CW: 191 - restart Nov 2, 2009
                            GW: 145



                            Created by MyFitnessPal.com - Free Calorie Counter

                            Comment

                            • #149
                              Re: * August Squat Challenge *

                              Did some squats while away (128x2)

                              *Alexa* 350/1250
                              Andy1977 650/1000
                              Bellarosa 210/750
                              Caramella 795/750 Met Goal & Exceeded
                              Charks1 1105/1000 Met Goal & Exceeded
                              dtufts73 590/800
                              Elsy 500/800
                              gman 200/500
                              Happyinlife 176/1000
                              Kathi22 40/500
                              lesszmore 0/1000
                              liv 876/1000
                              lesszmore 100/1000
                              mommajen 700/2000
                              PinkBatel 760/1300
                              studyinscarlet 60/500
                              Tinytulip 1100/1000 Met Goal& Exceeded!
                              Trisha001 1440/2000
                              whereami 44/144
                              Startdate: November 18, 2007. Female 5'2"

                              May Challenges 2010
                              Push-ups: 450/800
                              Abs: 850/1900
                              Squats: 650/1200
                              Lunges: 500/1000
                              Strength: 490/1200
                              Running: 50/100 km


                              2 Years on Atkins.................. President Challenge Medals earned

                              Comment

                              • #150
                                Re: * August Squat Challenge *

                                *Alexa* 350/1250
                                Andy1977 650/1000
                                Bellarosa 210/750
                                Caramella 795/750 Met Goal & Exceeded
                                Charks1 1105/1000 Met Goal & Exceeded
                                dtufts73 650/800
                                Elsy 500/800
                                gman 200/500
                                Happyinlife 176/1000
                                Kathi22 40/500
                                lesszmore 0/1000
                                liv 876/1000
                                lesszmore 100/1000
                                mommajen 700/2000
                                PinkBatel 760/1300
                                studyinscarlet 60/500
                                Tinytulip 1100/1000 Met Goal& Exceeded!
                                Trisha001 1440/2000
                                whereami 44/144


                                SW: 212 (July 24)
                                CW: 191 - restart Nov 2, 2009
                                GW: 145



                                Created by MyFitnessPal.com - Free Calorie Counter

                                Comment

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