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* August Squat Challenge *

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  • #151
    Re: * August Squat Challenge *

    Good Morning Everyone....I've slacked off since this past week...I'm so glad I met my goal cause..my back is killing me lately...I only did 20 this morning while brushing my teeth :0) gotta get them in any spare time I have...lol..I think liv gave me that idea..lol

    *Alexa* 350/1250
    Andy1977 650/1000
    Bellarosa 210/750
    Caramella 795/750 Met Goal & Exceeded
    Charks1 1125/1000 Met Goal & Exceeded
    dtufts73 650/800
    Elsy 500/800
    gman 200/500
    Happyinlife 176/1000
    Kathi22 40/500
    lesszmore 0/1000
    liv 876/1000
    lesszmore 100/1000
    mommajen 700/2000
    PinkBatel 760/1300
    studyinscarlet 60/500
    Tinytulip 1100/1000 Met Goal& Exceeded!
    Trisha001 1440/2000
    whereami 44/144
    Charlene = Char
    5'8/F/49
    Me and my Boy Benjamin







    Comment

    • #152
      Re: * August Squat Challenge *

      WOW Charks, you're so dedicated. You even do em while brushing your teeth?

      *Alexa* 350/1250
      Andy1977 650/1000
      Bellarosa 210/750
      Caramella 795/750 Met Goal & Exceeded
      Charks1 1125/1000 Met Goal & Exceeded
      dtufts73 650/800
      Elsy 550/800
      gman 200/500
      Happyinlife 176/1000
      Kathi22 40/500
      lesszmore 0/1000
      liv 876/1000
      lesszmore 100/1000
      mommajen 700/2000
      PinkBatel 760/1300
      studyinscarlet 60/500
      Tinytulip 1100/1000 Met Goal& Exceeded!
      Trisha001 1440/2000
      whereami 44/144
      36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
      HW 285/SW 265/CW 178/GW 170
      Next Mini Goal: 175 by Sept 16th (Isabela's BD)

      Click Here to Visit MY JOURNAL
      "I can do all things through Christ, who strengthens me." (Phil 4:13)

      Comment

      • #153
        Re: * August Squat Challenge *

        I am sorry to bail, but I managed to get myself so sore I didn't do any exercise for a week and a half. I am pulling out and going more realistic next month until my body gets used to exercise again.

        *Alexa* 350/1250
        Andy1977 650/1000
        Bellarosa 210/750
        Caramella 795/750 Met Goal & Exceeded
        Charks1 1125/1000 Met Goal & Exceeded
        dtufts73 650/800
        Elsy 550/800
        gman 200/500
        Happyinlife 176/1000
        lesszmore 0/1000
        liv 876/1000
        lesszmore 100/1000
        mommajen 700/2000
        PinkBatel 760/1300
        studyinscarlet 60/500
        Tinytulip 1100/1000 Met Goal& Exceeded!
        Trisha001 1440/2000
        whereami 44/144

        Comment

        • #154
          Re: * August Squat Challenge *

          Way to go Charks
          Sorry to hear that Kathi. Look forward to next month

          *Alexa* 350/1250
          Andy1977 650/1000
          Bellarosa 210/750
          Caramella 795/750 Met Goal & Exceeded
          Charks1 1125/1000 Met Goal & Exceeded
          dtufts73 650/800
          Elsy 550/800
          gman 200/500
          Happyinlife 176/1000
          lesszmore 0/1000
          liv 1004/1000
          lesszmore 100/1000
          mommajen 700/2000
          PinkBatel 760/1300
          studyinscarlet 60/500
          Tinytulip 1100/1000 Met Goal& Exceeded!
          Trisha001 1440/2000
          whereami 44/144
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment

          • #155
            Re: * August Squat Challenge *

            45 today

            *Alexa* 350/1250
            Andy1977 650/1000
            Bellarosa 210/750
            Caramella 840/750 Met Goal & Exceeded
            Charks1 1125/1000 Met Goal & Exceeded
            dtufts73 650/800
            Elsy 550/800
            gman 200/500
            Happyinlife 176/1000
            lesszmore 0/1000
            liv 1004/1000
            lesszmore 100/1000
            mommajen 700/2000
            PinkBatel 760/1300
            studyinscarlet 60/500
            Tinytulip 1100/1000 Met Goal& Exceeded!
            Trisha001 1440/2000
            whereami 44/144
            32/F/5'8"/NYC

            Comment

            • #156
              Re: * August Squat Challenge *

              *Alexa* 350/1250
              Andy1977 650/1000
              Bellarosa 210/750
              Caramella 840/750 Met Goal & Exceeded
              Charks1 1125/1000 Met Goal & Exceeded
              dtufts73 650/800
              Elsy 550/800
              gman 200/500
              Happyinlife 176/1000
              lesszmore 0/1000
              liv 1004/1000
              lesszmore 100/1000
              mommajen 700/2000
              PinkBatel 760/1300
              studyinscarlet 60/500
              Tinytulip 1100/1000 Met Goal& Exceeded!
              Trisha001 1640/2000
              whereami 44/144




              RESTART JULY 16TH, 2009

              GOALS~
              1st goal- 220
              2nd goal-210
              3rd goal=wonderland
              4th goal-190
              BIG GOAL - 180

              Comment

              • #157
                Re: * August Squat Challenge *

                *Alexa* 350/1250
                Andy1977 650/1000
                Bellarosa 210/750
                Caramella 840/750 Met Goal & Exceeded
                Charks1 1125/1000 Met Goal & Exceeded
                dtufts73 650/800
                Elsy 600/800
                gman 200/500
                Happyinlife 176/1000
                lesszmore 0/1000
                liv 1004/1000
                lesszmore 100/1000
                mommajen 700/2000
                PinkBatel 760/1300
                studyinscarlet 60/500
                Tinytulip 1100/1000 Met Goal& Exceeded!
                Trisha001 1640/2000
                whereami 44/144
                36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
                HW 285/SW 265/CW 178/GW 170
                Next Mini Goal: 175 by Sept 16th (Isabela's BD)

                Click Here to Visit MY JOURNAL
                "I can do all things through Christ, who strengthens me." (Phil 4:13)

                Comment

                • #158
                  Re: * August Squat Challenge *

                  Sorry to see you leave us Kathi...hope your back with us again soon!!!

                  75 tonight plus 20 brushing teeth this morning 95 total....lol..It's funny I actually never thought about it before you mentioned it liv...it's a great time to get a few in...

                  *Alexa* 350/1250
                  Andy1977 650/1000
                  Bellarosa 210/750
                  Caramella 840/750 Met Goal & Exceeded
                  Charks1 1220/1000 Met Goal & Exceeded
                  dtufts73 650/800
                  Elsy 600/800
                  gman 200/500
                  Happyinlife 176/1000
                  lesszmore 0/1000
                  liv 1004/1000
                  lesszmore 100/1000
                  mommajen 700/2000
                  PinkBatel 760/1300
                  studyinscarlet 60/500
                  Tinytulip 1100/1000 Met Goal& Exceeded!
                  Trisha001 1640/2000
                  whereami 44/144
                  Charlene = Char
                  5'8/F/49
                  Me and my Boy Benjamin







                  Comment

                  • #159
                    Re: * August Squat Challenge *

                    *Alexa* 350/1250
                    Andy1977 650/1000
                    Bellarosa 210/750
                    Caramella 840/750 Met Goal & Exceeded
                    Charks1 1220/1000 Met Goal & Exceeded
                    dtufts73 650/800
                    Elsy 600/800
                    gman 200/500
                    Happyinlife 176/1000
                    lesszmore 0/1000
                    liv 1004/1000
                    lesszmore 100/1000
                    mommajen 700/2000
                    PinkBatel 760/1300
                    studyinscarlet 60/500
                    Tinytulip 1100/1000 Met Goal& Exceeded!
                    Trisha001 1840/2000
                    whereami 44/144




                    RESTART JULY 16TH, 2009

                    GOALS~
                    1st goal- 220
                    2nd goal-210
                    3rd goal=wonderland
                    4th goal-190
                    BIG GOAL - 180

                    Comment

                    • #160
                      Re: * August Squat Challenge *

                      24 today aug 27

                      *Alexa* 350/1250
                      Andy1977 650/1000
                      Bellarosa 210/750
                      Caramella 840/750 Met Goal & Exceeded
                      Charks1 1220/1000 Met Goal & Exceeded
                      dtufts73 650/800
                      Elsy 600/800
                      gman 200/500
                      Happyinlife 176/1000
                      lesszmore 0/1000
                      liv 1004/1000
                      lesszmore 100/1000
                      mommajen 700/2000
                      PinkBatel 760/1300
                      studyinscarlet 60/500
                      Tinytulip 1100/1000 Met Goal& Exceeded!
                      Trisha001 1840/2000
                      whereami 68/144
                      Atkins Startdate: Monday, March 9th, 2009
                      Height: 5"3', Age: 36
                      -------------
                      Restart: Feb 26th,
                      Day 4 Induction almost over

                      Mini Goals:
                      180: March 17th yay!!!!!
                      170: April 3rd awesome!!
                      165: April 17th wonderful!!!!!!
                      160: April 29th im ecstatic!!!
                      155: May 19th yaaaaaaaaaaaaaay!
                      150: June 18th I can't believe it!!!
                      145: July 15th almost there!!! October 30th back!Jan 10 bak for good!
                      140:
                      135:
                      132:
                      -------------

                      Comment

                      • #161
                        Re: * August Squat Challenge *

                        35 this morning....

                        Alexa* 350/1250
                        Andy1977 650/1000
                        Bellarosa 210/750
                        Caramella 840/750 Met Goal & Exceeded
                        Charks1 1220/1000 Met Goal & Exceeded
                        dtufts73 650/800
                        Elsy 600/800
                        gman 200/500
                        Happyinlife 176/1000
                        lesszmore 0/1000
                        liv 1004/1000 Met Goal & Exceeded
                        lesszmore 100/1000
                        mommajen 700/2000
                        PinkBatel 760/1300
                        studyinscarlet 60/500
                        Tinytulip 1100/1000 Met Goal & Exceeded
                        Trisha001 1840/2000
                        whereami 68/144
                        Charlene = Char
                        5'8/F/49
                        Me and my Boy Benjamin







                        Comment

                        • #162
                          Re: * August Squat Challenge *

                          Alexa* 350/1250
                          Andy1977 650/1000
                          Bellarosa 210/750
                          Caramella 840/750 Met Goal & Exceeded
                          Charks1 1220/1000 Met Goal & Exceeded
                          dtufts73 650/800
                          Elsy 600/800
                          gman 200/500
                          Happyinlife 176/1000
                          lesszmore 0/1000
                          liv 1004/1000 Met Goal & Exceeded
                          lesszmore 100/1000
                          mommajen 700/2000
                          PinkBatel 760/1300
                          studyinscarlet 60/500
                          Tinytulip 1100/1000 Met Goal & Exceeded
                          Trisha001 2040/2000 -MADE GOAL
                          whereami 68/144
                          __________________




                          RESTART JULY 16TH, 2009

                          GOALS~
                          1st goal- 220
                          2nd goal-210
                          3rd goal=wonderland
                          4th goal-190
                          BIG GOAL - 180

                          Comment

                          • #163
                            Re: * August Squat Challenge *

                            Alexa* 350/1250
                            Andy1977 650/1000
                            Bellarosa 210/750
                            Caramella 840/750 Met Goal & Exceeded
                            Charks1 1220/1000 Met Goal & Exceeded
                            dtufts73 650/800
                            Elsy 700/800
                            gman 200/500
                            Happyinlife 176/1000
                            lesszmore 0/1000
                            liv 1004/1000 Met Goal & Exceeded
                            lesszmore 100/1000
                            mommajen 700/2000
                            PinkBatel 760/1300
                            studyinscarlet 60/500
                            Tinytulip 1100/1000 Met Goal & Exceeded
                            Trisha001 2040/2000 -MADE GOAL
                            whereami 68/144
                            36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
                            HW 285/SW 265/CW 178/GW 170
                            Next Mini Goal: 175 by Sept 16th (Isabela's BD)

                            Click Here to Visit MY JOURNAL
                            "I can do all things through Christ, who strengthens me." (Phil 4:13)

                            Comment

                            • #164
                              Re: * August Squat Challenge *

                              Alexa* 350/1250
                              Andy1977 650/1000
                              Bellarosa 210/750
                              Caramella 840/750 Met Goal & Exceeded
                              Charks1 1220/1000 Met Goal & Exceeded
                              dtufts73 650/800
                              Elsy 700/800
                              gman 200/500
                              Happyinlife 176/1000
                              lesszmore 0/1000
                              liv 1100/1000 Met Goal & Exceeded
                              lesszmore 100/1000
                              mommajen 700/2000
                              PinkBatel 760/1300
                              studyinscarlet 60/500
                              Tinytulip 1100/1000 Met Goal & Exceeded
                              Trisha001 2040/2000 -MADE GOAL
                              whereami 68/144
                              Startdate: November 18, 2007. Female 5'2"

                              May Challenges 2010
                              Push-ups: 450/800
                              Abs: 850/1900
                              Squats: 650/1200
                              Lunges: 500/1000
                              Strength: 490/1200
                              Running: 50/100 km


                              2 Years on Atkins.................. President Challenge Medals earned

                              Comment

                              • #165
                                Re: * August Squat Challenge *

                                Alexa* 350/1250
                                Andy1977 650/1000
                                Bellarosa 210/750
                                Caramella 840/750 Met Goal & Exceeded
                                Charks1 1220/1000 Met Goal & Exceeded
                                dtufts73 650/800
                                Elsy 700/800
                                gman 200/500
                                Happyinlife 176/1000
                                lesszmore 0/1000
                                liv 1100/1000 Met Goal & Exceeded
                                lesszmore 100/1000
                                mommajen 700/2000
                                PinkBatel 760/1300
                                studyinscarlet 60/500
                                Tinytulip 1100/1000 Met Goal & Exceeded
                                Trisha001 2140/2000 -MADE GOAL
                                whereami 68/144




                                RESTART JULY 16TH, 2009

                                GOALS~
                                1st goal- 220
                                2nd goal-210
                                3rd goal=wonderland
                                4th goal-190
                                BIG GOAL - 180

                                Comment

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