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August Abs Challenge Sign Up and Report Here

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  • #16
    Re: August Abs Challenge Sign Up and Report Here

    My husband will love this, he does them all the time. I am going to copy Vek (25 in the morning and 25 in the evening sounds like something I can do).


    gman 0/2480
    Livelaughlove08 0/5000
    Trisha001 0/5000
    terbear328 0/3000
    Minofex1 0/1240
    Kikilynn 0/1500
    vek 0/1550
    china doll 0/2500
    Bellarosa 0/1500
    dtufts73 0/1550


    SW: 212 (July 24)
    CW: 191 - restart Nov 2, 2009
    GW: 145



    Created by MyFitnessPal.com - Free Calorie Counter

    Comment


    • #17
      Re: August Abs Challenge Sign Up and Report Here

      i'm in also, only 65 more to go to finish the july challenge. i'm gonna lower my goal a little from last month, i will shoot for 1750.

      gman 0/2480
      Livelaughlove08 0/5000
      Trisha001 0/5000
      terbear328 0/3000
      Minofex1 0/1240
      Kikilynn 0/1500
      vek 0/1550
      china doll 0/2500
      Bellarosa 0/1500
      dtufts73 0/1550
      moniegail 0/1750


      Comment


      • #18
        Re: August Abs Challenge Sign Up and Report Here

        I'm in again....I've been doing the abs challenge for quite awhile now..at first I didn't notice a thing but after a month,2 months I started seeing results...it's not a six pack by any means But I'm noticing more toning...THAT WORKS FOR ME!!!

        gman 0/2480
        Livelaughlove08 0/5000
        Trisha001 0/5000
        terbear328 0/3000
        Minofex1 0/1240
        Kikilynn 0/1500
        vek 0/1550
        china doll 0/2500
        Bellarosa 0/1500
        dtufts73 0/1550
        moniegail 0/1750
        charks1 0/2300
        Charlene = Char
        5'8/F/49
        Me and my Boy Benjamin







        Comment


        • #19
          Re: August Abs Challenge Sign Up and Report Here

          I'm up for this one.

          gman 0/2480
          Livelaughlove08 0/5000
          Trisha001 0/5000
          terbear328 0/3000
          Minofex1 0/1240
          Kikilynn 0/1500
          vek 0/1550
          china doll 0/2500
          Bellarosa 0/1500
          dtufts73 0/1550
          moniegail 0/1750
          charks1 0/2300
          caramella 0/2500
          32/F/5'8"/NYC

          Comment


          • #20
            Re: August Abs Challenge Sign Up and Report Here

            I already did 50 abs, just for heating my body (I don't count them for the month of august) and see if 50 abs/day is realistic for me. It wasn't easy, I had a bit of dizziness but I didn't give up. 50/day are ok for me for now. Who knows, maybe in september I will increase the rithm. But for now, I must concentrate on keeping my promise for august.
            Vek de Québec

            34 f 5'3"

            214/148/100

            Comment


            • #21
              Re: August Abs Challenge Sign Up and Report Here

              Très bien Vek
              240/231/198
              6'1"
              01/09/10
              Goal 1: 229
              Goal 2: 219
              Goal 3: 209
              Goal 4: 198
              Goal 5: Maintain @195-198

              Comment


              • #22
                Re: August Abs Challenge Sign Up and Report Here

                Originally posted by gman View Post
                Très bien Vek
                Merci beaucoup, monsieur Gman!
                Vek de Québec

                34 f 5'3"

                214/148/100

                Comment


                • #23
                  Re: August Abs Challenge Sign Up and Report Here

                  I am in (Not sure what that is in French)

                  gman 0/2480
                  Livelaughlove08 0/5000
                  Trisha001 0/5000
                  terbear328 0/3000
                  Minofex1 0/1240
                  Kikilynn 0/1500
                  vek 0/1550
                  china doll 0/2500
                  Bellarosa 0/1500
                  dtufts73 0/1550
                  moniegail 0/1750
                  charks1 0/2300
                  caramella 0/2500
                  liv 0/1500
                  Startdate: November 18, 2007. Female 5'2"

                  May Challenges 2010
                  Push-ups: 450/800
                  Abs: 850/1900
                  Squats: 650/1200
                  Lunges: 500/1000
                  Strength: 490/1200
                  Running: 50/100 km


                  2 Years on Atkins.................. President Challenge Medals earned

                  Comment


                  • #24
                    Re: August Abs Challenge Sign Up and Report Here

                    I'm in too

                    Going a little lower this month as want to do abs with more resistance.

                    gman 0/2480
                    Livelaughlove08 0/5000
                    Trisha001 0/5000
                    terbear328 0/3000
                    Minofex1 0/1240
                    Kikilynn 0/1500
                    vek 0/1550
                    china doll 0/2500
                    Bellarosa 0/1500
                    dtufts73 0/1550
                    moniegail 0/1750
                    charks1 0/2300
                    caramella 0/2500
                    liv 0/1500
                    *Alexa* 0/2000

                    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                    Comment


                    • #25
                      Re: August Abs Challenge Sign Up and Report Here

                      already started

                      gman 0/2480
                      Livelaughlove08 0/5000
                      Trisha001 0/5000
                      terbear328 0/3000
                      Minofex1 0/1240
                      Kikilynn 0/1500
                      vek 0/1550
                      china doll 0/2500
                      Bellarosa 0/1500
                      dtufts73 0/1550
                      moniegail 0/1750
                      charks1 0/2300
                      caramella 0/2500
                      liv 0/1500
                      *Alexa* 0/2000
                      fat4now 100/3000






                      Atkins since 3/1/2008
                      M/52/5'10"
                      310/241/175 lbs.

                      Comment


                      • #26
                        Re: August Abs Challenge Sign Up and Report Here

                        >For those of you returning to Abs for August ...Trisha...Livelaughlove08...Jill...more to come... how did you benefit from abs? How long have you been doing them? What do you expect from doing them? How did you pick your goal?

                        I benefited from this challenge alot... before this challenge I did do crunches and stuff like that but I didn't make sure to get it in everyday... and it amazed myself that I could do 1000 each time without stopping if I wanted too ... maybe even more....And eventually I expect more inches to be lost and how I pick my goal is to aim for something that will be hard to achieve but at least it will make me push harder and since the abs challenge I have lost 12 inches!







                        "Failure is not the falling down but the staying down"









                        Comment


                        • #27
                          Re: August Abs Challenge Sign Up and Report Here

                          I started too!

                          gman 0/2480
                          Livelaughlove08 0/5000
                          Trisha001 0/5000
                          terbear328 0/3000
                          Minofex1 0/1240
                          Kikilynn 0/1500
                          vek 50/1550
                          china doll 0/2500
                          Bellarosa 0/1500
                          dtufts73 0/1550
                          moniegail 0/1750
                          charks1 0/2300
                          caramella 0/2500
                          liv 0/1500
                          *Alexa* 0/2000
                          fat4now 100/3000
                          Vek de Québec

                          34 f 5'3"

                          214/148/100

                          Comment


                          • #28
                            Re: August Abs Challenge Sign Up and Report Here

                            I'm in! I haven't been doing abs at all lately so I am pledging to do 100 bicycle crunches (50 per side) 5 days a week so I think that means 2000 for the month.

                            Hey gman, are you in the FBI or is that just a nickname?

                            gman 0/2480
                            Livelaughlove08 0/5000
                            Trisha001 0/5000
                            terbear328 0/3000
                            Minofex1 0/1240
                            Kikilynn 0/1500
                            vek 50/1550
                            china doll 0/2500
                            Bellarosa 0/1500
                            dtufts73 0/1550
                            moniegail 0/1750
                            charks1 0/2300
                            caramella 0/2500
                            liv 0/1500
                            *Alexa* 0/2000
                            fat4now 100/3000
                            studyinscarlet 100/2000
                            Vanessa
                            28 F, 5'7"
                            Start Date:
                            5-19-08
                            SW:159/CW:153.4/GW:130
                            Body Fat - 30.1%/Goal - 18%
                            Inches lost: 23.25
                            C25K - W2D2
                            bicycle crunches: 200/2000
                            squats: 40/500


                            My Journal



                            Comment


                            • #29
                              Re: August Abs Challenge Sign Up and Report Here

                              Welcome new challengers: terbear328, Minofex1, Kikilynn, vek, belarosa, dtufts73, caramella, and studyinscarlet. (gman is a nickname lol)

                              Welcome back from July's challenge: Trisha001, livelaughlove08, chinadoll, *Alexa*, moniegail, clarks1, liv, fat4now.

                              If you are reading this and thinking of joining, you are welcome to do any number of any kind of "abs" - search the web or youtube for examples to go well with your level of fitness or interests. I checked and learned some of the 'other' exercises I have been doing are actually abs!

                              Headed for the gym ....
                              240/231/198
                              6'1"
                              01/09/10
                              Goal 1: 229
                              Goal 2: 219
                              Goal 3: 209
                              Goal 4: 198
                              Goal 5: Maintain @195-198

                              Comment


                              • #30
                                Re: August Abs Challenge Sign Up and Report Here

                                Im in for 4160 abs

                                gman 0/2480
                                Livelaughlove08 0/5000
                                Trisha001 0/5000
                                terbear328 0/3000
                                Minofex1 0/1240
                                Kikilynn 0/1500
                                vek 50/1550
                                china doll 0/2500
                                Bellarosa 0/1500
                                dtufts73 0/1550
                                moniegail 0/1750
                                charks1 0/2300
                                caramella 0/2500
                                liv 0/1500
                                *Alexa* 0/2000
                                fat4now 100/3000
                                studyinscarlet 100/2000
                                pinkbatel 160/4160
                                PinkBatel
                                I can do it, I want to do it!

                                HW:332 SW: 332
                                Current weight: 332


                                Starting Induction
                                1st. goal: 320

                                Comment

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