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  • #166
    Re: October Abs Challenge ~ Sign Up & Report Here

    well done to all of you! I love these challenges! first time I participate and I can feel my daily progress and how they become easier.

    Good work everyone!


    Alexa* 365/2400 Good progress!
    Caramella 620/2000 Good progress!
    CaseyConnelly 550/1000 Over half way!
    Charks1 2210/2000 Almost to goal! Dang! A lotta abs!GOAL!!
    CoolBlackChick 675/1350 Over half way! (Momentum)
    cruisergal 400/1500 Good progress!
    daione 0/600 Hey remember your abs!
    deiny 250/6000 Good progress!
    dglilbit 525/1500 Good progress!
    DLS 2170/2160 GOAL!!!
    Donovan 300/5000 Good progress!
    gbidruglord 3447/3500 Almost to goal! Dang! A lotta abs!
    gman 1600/2400 Over half way!
    gypctrvlr 900/3000 Good progress!
    fat4now 1800/5000 Good progress!
    liv 1288/1600 Over half way!
    livelaughlove08 2700/7000 Dang! A lotta abs!
    Louloubell 1600/4500 Good progress!
    Missdeeh 410/1000 Good progress!
    pokey75143 1180/3000 Good progress!
    Razzle39 1570/3000 Over half way!
    rhiannonwins 550/1500 Good progress!
    RobeyJ 0/2000 Hey remember your abs!
    SwissMiss 250/2000 Good progress!
    Trisha001 3450/6000 Dang! A lotta abs!
    November Abs Challenge Goal: 2000
    November Squats Challenge Goal: 1200
    November Push-Up Challenge Goal: 800

    Comment

    • #167
      Re: October Abs Challenge ~ Sign Up & Report Here

      Alexa* 365/2400 Good progress!
      Caramella 620/2000 Good progress!
      CaseyConnelly 550/1000 Over half way!
      Charks1 2210/2000 Almost to goal! Dang! A lotta abs!GOAL!!
      CoolBlackChick 675/1350 Over half way! (Momentum)
      cruisergal 400/1500 Good progress!
      daione 0/600 Hey remember your abs!
      deiny 250/6000 Good progress!
      dglilbit 525/1500 Good progress!
      DLS 2170/2160 GOAL!!!
      Donovan 300/5000 Good progress!
      gbidruglord 3447/3500 Almost to goal! Dang! A lotta abs!
      gman 1600/2400 Over half way!
      gypctrvlr 900/3000 Good progress!
      fat4now 1800/5000 Good progress!
      liv 1288/1600 Over half way!
      livelaughlove08 2700/7000 Dang! A lotta abs!
      Louloubell 1600/4500 Good progress!
      Missdeeh 410/1000 Good progress!
      pokey75143 1180/3000 Good progress!
      Razzle39 1570/3000 Over half way!
      rhiannonwins 550/1500 Good progress!
      RobeyJ 0/2000 Hey remember your abs!
      SwissMiss 250/2000 Good progress!
      Trisha001 3750/6000 Dang! A lotta abs!




      RESTART JULY 16TH, 2009

      GOALS~
      1st goal- 220
      2nd goal-210
      3rd goal=wonderland
      4th goal-190
      BIG GOAL - 180

      Comment

      • #168
        Re: October Abs Challenge ~ Sign Up & Report Here

        Alexa* 365/2400 Good progress!
        Caramella 620/2000 Good progress!
        CaseyConnelly 550/1000 Over half way!
        Charks1 2210/2000 Almost to goal! Dang! A lotta abs!GOAL!!
        CoolBlackChick 675/1350 Over half way! (Momentum)
        cruisergal 400/1500 Good progress!
        daione 0/600 Hey remember your abs!
        deiny 250/6000 Good progress!
        dglilbit 525/1500 Good progress!
        DLS 2170/2160 GOAL!!!
        Donovan 300/5000 Good progress!
        gbidruglord 3447/3500 Almost to goal! Dang! A lotta abs!
        gman 1600/2400 Over half way!
        gypctrvlr 900/3000 Good progress!
        fat4now 1800/5000 Good progress!
        liv 1288/1600 Over half way!
        livelaughlove08 2700/7000 Dang! A lotta abs!
        Louloubell 2600/4500 Good progress!
        Missdeeh 410/1000 Good progress!
        pokey75143 1180/3000 Good progress!
        Razzle39 1570/3000 Over half way!
        rhiannonwins 550/1500 Good progress!
        RobeyJ 0/2000 Hey remember your abs!
        SwissMiss 250/2000 Good progress!
        Trisha001 3750/6000 Dang! A lotta abs!





        HW - 263 SW - 250 CW - 225 GW - 190

        Mini Goals

        1ST GOAL - 238(started 8/25 ACHIEVED 09/06 <12 days on diet>)
        2ND GOAL - 228(started 9/7 ACHIEVED 10/04 (after a few birthday celebrations...ooops!!)
        3RD GOAL - 218 (started 10/05
        4TH GOAL - 208
        5TH GOAL - 198
        6TH GOAL - 190


        Comment

        • #169
          Re: October Abs Challenge ~ Sign Up &amp; Report Here

          Yes this is a great Challenge isn't it? Rest day for me.

          Alexa* 365/2400 Good progress!
          Caramella 620/2000 Good progress!
          CaseyConnelly 550/1000 Over half way!
          Charks1 2210/2000 Almost to goal! Dang! A lotta abs! GOAL!!
          CoolBlackChick 675/1350 Over half way! (Momentum)
          cruisergal 400/1500 Good progress!
          daione 0/600 Hey remember your abs!
          deiny 250/6000 Good progress!
          dglilbit 525/1500 Good progress!
          DLS 2170/2160 GOAL!!
          Donovan 300/5000 Good progress!
          gbidruglord 3447/3500 Almost to goal! Dang! A lotta abs!
          gman 1600/2400 Over half way!
          gypctrvlr 900/3000 Good progress!
          fat4now 1800/5000 Good progress!
          liv 1288/1600 Over half way!
          livelaughlove08 2700/7000 Dang! A lotta abs!
          Louloubell 2600/4500 Good progress!
          Missdeeh 410/1000 Good progress!
          pokey75143 1180/3000 Good progress!
          Razzle39 1570/3000 Over half way!
          rhiannonwins 1050/1500 Good progress!
          RobeyJ 0/2000 Hey remember your abs!
          SwissMiss 250/2000 Good progress!
          Trisha001 3750/6000 Dang! A lotta abs!
          240/231/198
          6'1"
          01/09/10
          Goal 1: 229
          Goal 2: 219
          Goal 3: 209
          Goal 4: 198
          Goal 5: Maintain @195-198

          Comment

          • #170
            Re: October Abs Challenge ~ Sign Up &amp; Report Here

            Alexa* 365/2400 Good progress!
            Caramella 620/2000 Good progress!
            CaseyConnelly 550/1000 Over half way!
            Charks1 2210/2000 Almost to goal! Dang! A lotta abs! GOAL!!
            CoolBlackChick 675/1350 Over half way! (Momentum)
            cruisergal 400/1500 Good progress!
            daione 0/600 Hey remember your abs!
            deiny 250/6000 Good progress!
            dglilbit 525/1500 Good progress!
            DLS 2170/2160 GOAL!!
            Donovan 300/5000 Good progress!
            gbidruglord 3547/3500 Almost to goal! Dang! A lotta abs!
            gman 1600/2400 Over half way!
            gypctrvlr 900/3000 Good progress!
            fat4now 1800/5000 Good progress!
            liv 1288/1600 Over half way!
            livelaughlove08 2700/7000 Dang! A lotta abs!
            Louloubell 2600/4500 Good progress!
            Missdeeh 410/1000 Good progress!
            pokey75143 1180/3000 Good progress!
            Razzle39 1570/3000 Over half way!
            rhiannonwins 1050/1500 Good progress!
            RobeyJ 0/2000 Hey remember your abs!
            SwissMiss 250/2000 Good progress!
            Trisha001 3750/6000 Dang! A lotta abs!
            Adam
            Male, 26yo
            SW:246.0
            CW:210.6
            GW:169

            Mini-Goal 1: 215 - the weight I was when we got married - MET!!!!
            Mini-Goal 2: 200 - BMI will be under 30!
            Mini-Goal 3: 180 - weight I was in college
            Ending Goal: 169 - no longer classified as overweight!


            http://fitday.com/WebFit/PublicJourn...er=gbidruglord
            sigpic

            Comment

            • #171
              Re: October Abs Challenge ~ Sign Up &amp; Report Here

              200 this morning

              Alexa* 365/2400 Good progress!
              Caramella 820/2000 Good progress!
              CaseyConnelly 550/1000 Over half way!
              Charks1 2210/2000 Almost to goal! Dang! A lotta abs! GOAL!!
              CoolBlackChick 675/1350 Over half way! (Momentum)
              cruisergal 400/1500 Good progress!
              daione 0/600 Hey remember your abs!
              deiny 250/6000 Good progress!
              dglilbit 525/1500 Good progress!
              DLS 2170/2160 GOAL!!
              Donovan 300/5000 Good progress!
              gbidruglord 3547/3500 Almost to goal! Dang! A lotta abs!
              gman 1600/2400 Over half way!
              gypctrvlr 900/3000 Good progress!
              fat4now 1800/5000 Good progress!
              liv 1288/1600 Over half way!
              livelaughlove08 2700/7000 Dang! A lotta abs!
              Louloubell 2600/4500 Good progress!
              Missdeeh 410/1000 Good progress!
              pokey75143 1180/3000 Good progress!
              Razzle39 1570/3000 Over half way!
              rhiannonwins 1050/1500 Good progress!
              RobeyJ 0/2000 Hey remember your abs!
              SwissMiss 250/2000 Good progress!
              Trisha001 3750/6000 Dang! A lotta abs!
              32/F/5'8"/NYC

              Comment

              • #172
                Re: October Abs Challenge ~ Sign Up &amp; Report Here

                Alexa* 365/2400 Good progress!
                Caramella 820/2000 Good progress!
                CaseyConnelly 550/1000 Over half way!
                Charks1 2210/2000 Almost to goal! Dang! A lotta abs! GOAL!!
                CoolBlackChick 675/1350 Over half way! (Momentum)
                cruisergal 400/1500 Good progress!
                daione 0/600 Hey remember your abs!
                deiny 250/6000 Good progress!
                dglilbit 725/1500 Good progress!
                DLS 2170/2160 GOAL!!
                Donovan 300/5000 Good progress!
                gbidruglord 3547/3500 Almost to goal! Dang! A lotta abs!
                gman 1600/2400 Over half way!
                gypctrvlr 900/3000 Good progress!
                fat4now 1800/5000 Good progress!
                liv 1288/1600 Over half way!
                livelaughlove08 2700/7000 Dang! A lotta abs!
                Louloubell 2600/4500 Good progress!
                Missdeeh 410/1000 Good progress!
                pokey75143 1180/3000 Good progress!
                Razzle39 1570/3000 Over half way!
                rhiannonwins 1050/1500 Good progress!
                RobeyJ 0/2000 Hey remember your abs!
                SwissMiss 250/2000 Good progress!
                Trisha001 3750/6000 Dang! A lotta abs!
                f/30/5'3"/SW 151 on June 9th/CW 141/GW 125

                *I no longer weigh myself regularly. Next weigh in will be at the beginning of November with a trainer to get an update on my body fat percentage.

                Taking it slow and steady for both marathon training and this wonderful new lifestyle!

                October Challenges:
                Push-ups: 500/750
                Abs: 725/1500

                Comment

                • #173
                  Re: October Abs Challenge ~ Sign Up &amp; Report Here

                  Havent been online much but have been good with the ab work...not so good with the diet...sheeeeesh!!!!

                  Alexa* 365/2400 Good progress!
                  Caramella 820/2000 Good progress!
                  CaseyConnelly 550/1000 Over half way!
                  Charks1 2210/2000 Almost to goal! Dang! A lotta abs! GOAL!!
                  CoolBlackChick 675/1350 Over half way! (Momentum)
                  cruisergal 400/1500 Good progress!
                  daione 0/600 Hey remember your abs!
                  deiny 250/6000 Good progress!
                  dglilbit 725/1500 Good progress!
                  DLS 2170/2160 GOAL!!
                  Donovan 300/5000 Good progress!
                  gbidruglord 3547/3500 Almost to goal! Dang! A lotta abs!
                  gman 1600/2400 Over half way!
                  gypctrvlr 1300/3000 Good progress!
                  fat4now 1800/5000 Good progress!
                  liv 1288/1600 Over half way!
                  livelaughlove08 2700/7000 Dang! A lotta abs!
                  Louloubell 2600/4500 Good progress!
                  Missdeeh 410/1000 Good progress!
                  pokey75143 1180/3000 Good progress!
                  Razzle39 1570/3000 Over half way!
                  rhiannonwins 1050/1500 Good progress!
                  RobeyJ 0/2000 Hey remember your abs!
                  SwissMiss 250/2000 Good progress!
                  Trisha001 3750/6000 Dang! A lotta abs!

                  Comment

                  • #174
                    Re: October Abs Challenge ~ Sign Up &amp; Report Here

                    120 last night and 120 this morning. Dropped the inch I gained.

                    Alexa* 365/2400 Good progress!
                    Caramella 820/2000 Good progress!
                    CaseyConnelly 550/1000 Over half way!
                    Charks1 2210/2000 Almost to goal! Dang! A lotta abs! GOAL!!
                    CoolBlackChick 675/1350 Over half way! (Momentum)
                    cruisergal 400/1500 Good progress!
                    daione 0/600 Hey remember your abs!
                    deiny 250/6000 Good progress!
                    dglilbit 725/1500 Good progress!
                    DLS 2170/2160 GOAL!!
                    Donovan 300/5000 Good progress!
                    gbidruglord 3547/3500 Almost to goal! Dang! A lotta abs!
                    gman 1600/2400 Over half way!
                    gypctrvlr 1300/3000 Good progress!
                    fat4now 1800/5000 Good progress!
                    liv 1288/1600 Over half way!
                    livelaughlove08 2700/7000 Dang! A lotta abs!
                    Louloubell 2600/4500 Good progress!
                    Missdeeh 410/1000 Good progress!
                    pokey75143 1180/3000 Good progress!
                    Razzle39 1810/3000 Over half way!
                    rhiannonwins 1050/1500 Good progress!
                    RobeyJ 0/2000 Hey remember your abs!
                    SwissMiss 250/2000 Good progress!
                    Trisha001 3750/6000 Dang! A lotta abs!
                    ----------------

                    You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
                    Started 28 July 2008
                    F/39/5'7"
                    SW 244/ CW 234/ GW155
                    Starting BMI-38.2

                    Restarted March 23 2009






                    Comment

                    • #175
                      Re: October Abs Challenge ~ Sign Up &amp; Report Here

                      lexa* 365/2400 Good progress!
                      Caramella 820/2000 Good progress!
                      CaseyConnelly 550/1000 Over half way!
                      Charks1 2210/2000 Almost to goal! Dang! A lotta abs! GOAL!!
                      CoolBlackChick 675/1350 Over half way! (Momentum)
                      cruisergal 400/1500 Good progress!
                      daione 0/600 Hey remember your abs!
                      deiny 250/6000 Good progress!
                      dglilbit 725/1500 Good progress!
                      DLS 2170/2160 GOAL!!
                      Donovan 300/5000 Good progress!
                      gbidruglord 3547/3500 Almost to goal! Dang! A lotta abs!
                      gman 1600/2400 Over half way!
                      gypctrvlr 1300/3000 Good progress!
                      fat4now 1800/5000 Good progress!
                      liv 1288/1600 Over half way!
                      livelaughlove08 2700/7000 Dang! A lotta abs!
                      Louloubell 2600/4500 Good progress!
                      Missdeeh 410/1000 Good progress!
                      pokey75143 1180/3000 Good progress!
                      Razzle39 1810/3000 Over half way!
                      rhiannonwins 1050/1500 Good progress!
                      RobeyJ 0/2000 Hey remember your abs!
                      SwissMiss 250/2000 Good progress!
                      Trisha001 3950/6000 Dang! A lotta abs!




                      RESTART JULY 16TH, 2009

                      GOALS~
                      1st goal- 220
                      2nd goal-210
                      3rd goal=wonderland
                      4th goal-190
                      BIG GOAL - 180

                      Comment

                      • #176
                        Re: October Abs Challenge ~ Sign Up &amp; Report Here

                        lexa* 365/2400 Good progress!
                        Caramella 820/2000 Good progress!
                        CaseyConnelly 550/1000 Over half way!
                        Charks1 2210/2000 Almost to goal! Dang! A lotta abs! GOAL!!
                        CoolBlackChick 675/1350 Over half way! (Momentum)
                        cruisergal 400/1500 Good progress!
                        daione 0/600 Hey remember your abs!
                        deiny 250/6000 Good progress!
                        dglilbit 725/1500 Good progress!
                        DLS 2170/2160 GOAL!!
                        Donovan 300/5000 Good progress!
                        gbidruglord 3547/3500 Almost to goal! Dang! A lotta abs!
                        gman 1600/2400 Over half way!
                        gypctrvlr 1300/3000 Good progress!
                        fat4now 1800/5000 Good progress!
                        liv 1288/1600 Over half way!
                        livelaughlove08 2700/7000 Dang! A lotta abs!
                        Louloubell 2600/4500 Good progress!
                        Missdeeh 410/1000 Good progress!
                        pokey75143 1460/3000 Good progress!
                        Razzle39 1810/3000 Over half way!
                        rhiannonwins 1050/1500 Good progress!
                        RobeyJ 0/2000 Hey remember your abs!
                        SwissMiss 250/2000 Good progress!
                        Trisha001 3950/6000 Dang! A lotta abs!
                        Kris
                        F/34/5'4"
                        HW 228/re-start 213/140
                        re-start 3/16/09



                        Comment

                        • #177
                          Re: October Abs Challenge ~ Sign Up &amp; Report Here

                          lexa* 365/2400 Good progress!
                          Caramella 820/2000 Good progress!
                          CaseyConnelly 550/1000 Over half way!
                          Charks1 2210/2000 Almost to goal! Dang! A lotta abs! GOAL!!
                          CoolBlackChick 675/1350 Over half way! (Momentum)
                          cruisergal 400/1500 Good progress!
                          daione 0/600 Hey remember your abs!
                          deiny 250/6000 Good progress!
                          dglilbit 725/1500 Good progress!
                          DLS 2170/2160 GOAL!!
                          Donovan 300/5000 Good progress!
                          gbidruglord 3547/3500 Almost to goal! Dang! A lotta abs!
                          gman 1600/2400 Over half way!
                          gypctrvlr 1300/3000 Good progress!
                          fat4now 1800/5000 Good progress!
                          liv 1288/1600 Over half way!
                          livelaughlove08 2700/7000 Dang! A lotta abs!
                          Louloubell 2600/4500 Good progress!
                          Missdeeh 500/1000 Good progress! HALF WAY
                          pokey75143 1460/3000 Good progress!
                          Razzle39 1810/3000 Over half way!
                          rhiannonwins 1050/1500 Good progress!
                          RobeyJ 0/2000 Hey remember your abs!
                          SwissMiss 250/2000 Good progress!
                          Trisha001 3950/6000 Dang! A lotta abs!
                          Last edited by missdeeh; October 22, 2008, 05:18 PM. Reason: more abs!
                          November Abs Challenge Goal: 2000
                          November Squats Challenge Goal: 1200
                          November Push-Up Challenge Goal: 800

                          Comment

                          • #178
                            Re: October Abs Challenge ~ Sign Up &amp; Report Here

                            Originally posted by missdeeh View Post
                            lexa* 365/2400 Good progress!
                            Caramella 820/2000 Good progress!
                            CaseyConnelly 550/1000 Over half way!
                            Charks1 2210/2000 Almost to goal! Dang! A lotta abs! GOAL!!
                            CoolBlackChick 675/1350 Over half way! (Momentum)
                            cruisergal 400/1500 Good progress!
                            daione 0/600 Hey remember your abs!
                            deiny 250/6000 Good progress!
                            dglilbit 725/1500 Good progress!
                            DLS 2170/2160 GOAL!!
                            Donovan 300/5000 Good progress!
                            gbidruglord 3547/3500 Almost to goal! Dang! A lotta abs!
                            gman 1600/2400 Over half way!
                            gypctrvlr 1300/3000 Good progress!
                            fat4now 1800/5000 Good progress!
                            liv 1288/1600 Over half way!
                            livelaughlove08 2700/7000 Dang! A lotta abs!
                            Louloubell 2600/4500 Good progress!
                            Missdeeh 500/1000 Good progress! HALF WAY
                            pokey75143 1460/3000 Good progress!
                            Razzle39 1810/3000 Over half way!
                            rhiannonwins 1150/1500 Good progress!
                            RobeyJ 0/2000 Hey remember your abs!
                            SwissMiss 250/2000 Good progress!
                            Trisha001 3950/6000 Dang! A lotta abs!
                            little by little, I'm getting there!
                            sigpic

                            ~*Kell*~

                            Female 37 5'4" SD 8/1/08 SW: 159 CW: 136.6 GW:
                            125










                            Comment

                            • #179
                              Re: October Abs Challenge ~ Sign Up &amp; Report Here

                              lexa* 365/2400 Good progress!
                              Caramella 820/2000 Good progress!
                              CaseyConnelly 550/1000 Over half way!
                              Charks1 2210/2000 Almost to goal! Dang! A lotta abs! GOAL!!
                              CoolBlackChick 675/1350 Over half way! (Momentum)
                              cruisergal 400/1500 Good progress!
                              daione 0/600 Hey remember your abs!
                              deiny 250/6000 Good progress!
                              dglilbit 725/1500 Good progress!
                              DLS 2170/2160 GOAL!!
                              Donovan 300/5000 Good progress!
                              gbidruglord 3547/3500 Almost to goal! Dang! A lotta abs!
                              gman 1600/2400 Over half way!
                              gypctrvlr 1300/3000 Good progress!
                              fat4now 1800/5000 Good progress!
                              liv 1450/1600 Over half way!
                              livelaughlove08 2700/7000 Dang! A lotta abs!
                              Louloubell 2600/4500 Good progress!
                              Missdeeh 500/1000 Good progress! HALF WAY
                              pokey75143 1460/3000 Good progress!
                              Razzle39 1810/3000 Over half way!
                              rhiannonwins 1150/1500 Good progress!
                              RobeyJ 0/2000 Hey remember your abs!
                              SwissMiss 250/2000 Good progress!
                              Trisha001 3950/6000 Dang! A lotta abs!
                              Startdate: November 18, 2007. Female 5'2"

                              May Challenges 2010
                              Push-ups: 450/800
                              Abs: 850/1900
                              Squats: 650/1200
                              Lunges: 500/1000
                              Strength: 490/1200
                              Running: 50/100 km


                              2 Years on Atkins.................. President Challenge Medals earned

                              Comment

                              • #180
                                Re: October Abs Challenge ~ Sign Up &amp; Report Here

                                lexa* 365/2400 Good progress!
                                Caramella 820/2000 Good progress!
                                CaseyConnelly 550/1000 Over half way!
                                Charks1 2210/2000 Almost to goal! Dang! A lotta abs! GOAL!!
                                CoolBlackChick 675/1350 Over half way! (Momentum)
                                cruisergal 400/1500 Good progress!
                                daione 0/600 Hey remember your abs!
                                deiny 250/6000 Good progress!
                                dglilbit 725/1500 Good progress!
                                DLS 2170/2160 GOAL!!
                                Donovan 300/5000 Good progress!
                                gbidruglord 3747/3500 goal! Dang! A lotta abs!
                                gman 1600/2400 Over half way!
                                gypctrvlr 1300/3000 Good progress!
                                fat4now 1800/5000 Good progress!
                                liv 1450/1600 Over half way!
                                livelaughlove08 2700/7000 Dang! A lotta abs!
                                Louloubell 2600/4500 Good progress!
                                Missdeeh 500/1000 Good progress! HALF WAY
                                pokey75143 1460/3000 Good progress!
                                Razzle39 1810/3000 Over half way!
                                rhiannonwins 1150/1500 Good progress!
                                RobeyJ 0/2000 Hey remember your abs!
                                SwissMiss 250/2000 Good progress!
                                Trisha001 3950/6000 Dang! A lotta abs!
                                Adam
                                Male, 26yo
                                SW:246.0
                                CW:210.6
                                GW:169

                                Mini-Goal 1: 215 - the weight I was when we got married - MET!!!!
                                Mini-Goal 2: 200 - BMI will be under 30!
                                Mini-Goal 3: 180 - weight I was in college
                                Ending Goal: 169 - no longer classified as overweight!


                                http://fitday.com/WebFit/PublicJourn...er=gbidruglord
                                sigpic

                                Comment

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