Re: October Mileage Challenge, Sign Up and Reporting
Finally got in my last mile for today. I stretched it into 3 different walks to keep the metabolism going. I was told that's a good way to keep on burning some cals/fat even when you are done for the day and veggin' on the couch! Hope it works!
boonie stomper 16/75
charks1 32.75/90
ChristaG
DLS 27/80
gman 35/120
gonnabskinny 71/150
gooniegirl 18/100
kagi 6/50
liv 20/100 kilometers
mommajen 0/30
momtomany1 73/120
Finally got in my last mile for today. I stretched it into 3 different walks to keep the metabolism going. I was told that's a good way to keep on burning some cals/fat even when you are done for the day and veggin' on the couch! Hope it works!

boonie stomper 16/75
charks1 32.75/90
ChristaG
DLS 27/80
gman 35/120
gonnabskinny 71/150
gooniegirl 18/100
kagi 6/50
liv 20/100 kilometers
mommajen 0/30
momtomany1 73/120




...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." 






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