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November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here

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  • #196
    Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

    Nov. 21.....110

    *Alexa* 550/1000
    Airad2 0/2000
    Bluebelt2007 900/1500
    Blueberrylady 1100/1200
    Caramella 1470/2000
    charks1 1575/2500
    D3anna 120/3000
    fearlessdriver 385/3000
    Georgiana 1440/2010
    Gman 3100/3000 GOAL Dang ... that's a lotta abs!
    ImreadyImready 2150/3000
    liv 700/750
    Livelaughlove 1300/8000
    Mickkey 1340/1000 GOAL
    Missdeeh 460/2000
    Mommy2littlemissbellabre 1400/3000( i see a difference in my tummy already)
    plsmachic 660/600 GOAL
    pokey75143 850/3000
    profaction 300/2000
    Razzle39 3200/4500 Dang ... that's a lotta abs!
    shepgirl 225/3000
    Trisha001 2750/6000
    vek 300/3000









    Starting weight ....203
    CW......173
    GW......150
    Female
    5'2"

    Comment

    • #197
      Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

      When I went to post today's workout, I noticed I only needed 35 more so I went back and did more just to make goal and, woohoo!, I made it! I love this challenge!

      *Alexa* 550/1000
      Airad2 0/2000
      Bluebelt2007 900/1500
      Blueberrylady 1235/1200
      Caramella 1470/2000
      charks1 1575/2500
      D3anna 120/3000
      fearlessdriver 385/3000
      Georgiana 1440/2010
      Gman 3100/3000 GOAL Dang ... that's a lotta abs!
      ImreadyImready 2150/3000
      liv 700/750
      Livelaughlove 1300/8000
      Mickkey 1340/1000 GOAL
      Missdeeh 460/2000
      Mommy2littlemissbellabre 1400/3000( i see a difference in my tummy already)
      plsmachic 660/600 GOAL
      pokey75143 850/3000
      profaction 300/2000
      Razzle39 3200/4500 Dang ... that's a lotta abs!
      shepgirl 225/3000
      Trisha001 2750/6000
      vek 300/3000
      Aka Nyna
      HW199/CW168.5/GW155

      "Enough is as good as a feast".~Lord Byron

      Remember, a moment on the lips, forever on the hips!

      X16 X14 X3

      Comment

      • #198
        Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

        Congratulations for reaching goal, Nyna!

        80 more for me

        *Alexa* 550/1000
        Airad2 0/2000
        Bluebelt2007 900/1500
        Blueberrylady 1235/1200
        Caramella 1470/2000
        charks1 1575/2500
        D3anna 120/3000
        fearlessdriver 385/3000
        Georgiana 1520/2010
        Gman 3100/3000 GOAL Dang ... that's a lotta abs!
        ImreadyImready 2150/3000
        liv 700/750
        Livelaughlove 1300/8000
        Mickkey 1340/1000 GOAL
        Missdeeh 460/2000
        Mommy2littlemissbellabre 1400/3000( i see a difference in my tummy already)
        plsmachic 660/600 GOAL
        pokey75143 850/3000
        profaction 300/2000
        Razzle39 3200/4500 Dang ... that's a lotta abs!
        shepgirl 225/3000
        Trisha001 2750/6000
        vek 300/3000
        "Get action. Seize the moment. Man was never intended to become an oyster."

        -- Theodore Roosevelt

        Comment

        • #199
          Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

          200 today

          *Alexa* 550/1000
          Airad2 0/2000
          Bluebelt2007 900/1500
          Blueberrylady 1235/1200
          Caramella 1670/2000
          charks1 1575/2500
          D3anna 120/3000
          fearlessdriver 385/3000
          Georgiana 1520/2010
          Gman 3100/3000 GOAL Dang ... that's a lotta abs!
          ImreadyImready 2150/3000
          liv 700/750
          Livelaughlove 1300/8000
          Mickkey 1340/1000 GOAL
          Missdeeh 460/2000
          Mommy2littlemissbellabre 1400/3000( i see a difference in my tummy already)
          plsmachic 660/600 GOAL
          pokey75143 850/3000
          profaction 300/2000
          Razzle39 3200/4500 Dang ... that's a lotta abs!
          shepgirl 225/3000
          Trisha001 2750/6000
          vek 300/3000
          32/F/5'8"/NYC

          Comment

          • #200
            Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

            Congrats Blueberrylady!


            *Alexa* 550/1000
            Airad2 0/2000
            Bluebelt2007 900/1500
            Blueberrylady 1235/1200 GOAL
            Caramella 1670/2000
            charks1 1575/2500
            D3anna 120/3000
            fearlessdriver 385/3000
            Georgiana 1520/2010
            Gman 3400/3000 GOAL Dang ... that's a lotta abs!
            ImreadyImready 2150/3000 Dang ... that's a lotta abs!
            liv 700/750
            Livelaughlove 1300/8000
            Mickkey 1340/1000 GOAL
            Missdeeh 460/2000
            Mommy2littlemissbellabre 1400/3000( i see a difference in my tummy already)
            plsmachic 660/600 GOAL
            pokey75143 850/3000
            profaction 300/2000
            Razzle39 3200/4500 Dang ... that's a lotta abs!
            shepgirl 225/3000
            Trisha001 2750/6000
            vek 300/3000
            240/231/198
            6'1"
            01/09/10
            Goal 1: 229
            Goal 2: 219
            Goal 3: 209
            Goal 4: 198
            Goal 5: Maintain @195-198

            Comment

            • #201
              Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

              *Alexa* 550/1000
              Airad2 0/2000
              Bluebelt2007 900/1500
              Blueberrylady 1345/1200 GOAL
              Caramella 1670/2000
              charks1 1575/2500
              D3anna 120/3000
              fearlessdriver 385/3000
              Georgiana 1520/2010
              Gman 3400/3000 GOAL Dang ... that's a lotta abs!
              ImreadyImready 2150/3000 Dang ... that's a lotta abs!
              liv 700/750
              Livelaughlove 1300/8000
              Mickkey 1340/1000 GOAL
              Missdeeh 460/2000
              Mommy2littlemissbellabre 1400/3000( i see a difference in my tummy already)
              plsmachic 660/600 GOAL
              pokey75143 850/3000
              profaction 300/2000
              Razzle39 3200/4500 Dang ... that's a lotta abs!
              shepgirl 225/3000
              Trisha001 2750/6000
              vek 300/3000
              Aka Nyna
              HW199/CW168.5/GW155

              "Enough is as good as a feast".~Lord Byron

              Remember, a moment on the lips, forever on the hips!

              X16 X14 X3

              Comment

              • #202
                Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

                another 80

                *Alexa* 550/1000
                Airad2 0/2000
                Bluebelt2007 900/1500
                Blueberrylady 1345/1200 GOAL
                Caramella 1670/2000
                charks1 1575/2500
                D3anna 120/3000
                fearlessdriver 385/3000
                Georgiana 1600/2010
                Gman 3400/3000 GOAL Dang ... that's a lotta abs!
                ImreadyImready 2150/3000 Dang ... that's a lotta abs!
                liv 700/750
                Livelaughlove 1300/8000
                Mickkey 1340/1000 GOAL
                Missdeeh 460/2000
                Mommy2littlemissbellabre 1400/3000( i see a difference in my tummy already)
                plsmachic 660/600 GOAL
                pokey75143 850/3000
                profaction 300/2000
                Razzle39 3200/4500 Dang ... that's a lotta abs!
                shepgirl 225/3000
                Trisha001 2750/6000
                vek 300/3000
                "Get action. Seize the moment. Man was never intended to become an oyster."

                -- Theodore Roosevelt

                Comment

                • #203
                  Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

                  *Alexa* 550/1000
                  Airad2 0/2000
                  Bluebelt2007 1300/1500
                  Blueberrylady 1345/1200 GOAL
                  Caramella 1670/2000
                  charks1 1575/2500
                  D3anna 120/3000
                  fearlessdriver 385/3000
                  Georgiana 1600/2010
                  Gman 3400/3000 GOAL Dang ... that's a lotta abs!
                  ImreadyImready 2150/3000 Dang ... that's a lotta abs!
                  liv 700/750
                  Livelaughlove 1300/8000
                  Mickkey 1340/1000 GOAL
                  Missdeeh 460/2000
                  Mommy2littlemissbellabre 1400/3000( i see a difference in my tummy already)
                  plsmachic 660/600 GOAL
                  pokey75143 850/3000
                  profaction 300/2000
                  Razzle39 3200/4500 Dang ... that's a lotta abs!
                  shepgirl 225/3000
                  Trisha001 2750/6000
                  vek 300/3000
                  40 year old male 6' 3"

                  What I know:
                  1-Atkins WOE/WOL plan works
                  2-I need to always work on the behaviors and triggers that make me over eat.
                  3-Atkins WOL is part of the puzzle, but is not the entire thing.
                  4-Self-deprecation only feeds our inner ego and not in a good way.






                  Comment

                  • #204
                    Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

                    *Alexa* 550/1000
                    Airad2 0/2000
                    Bluebelt2007 1300/1500
                    Blueberrylady 1345/1200 GOAL
                    Caramella 1670/2000
                    charks1 1575/2500
                    D3anna 120/3000
                    fearlessdriver 385/3000
                    Georgiana 1600/2010
                    Gman 3700/3000 GOAL Dang ... that's a lotta abs!
                    ImreadyImready 2150/3000 Dang ... that's a lotta abs!
                    liv 700/750
                    Livelaughlove 1300/8000
                    Mickkey 1340/1000 GOAL
                    Missdeeh 460/2000
                    Mommy2littlemissbellabre 1400/3000( i see a difference in my tummy already)
                    plsmachic 660/600 GOAL
                    pokey75143 850/3000
                    profaction 300/2000
                    Razzle39 3200/4500 Dang ... that's a lotta abs!
                    shepgirl 225/3000
                    Trisha001 2750/6000
                    vek 300/3000
                    240/231/198
                    6'1"
                    01/09/10
                    Goal 1: 229
                    Goal 2: 219
                    Goal 3: 209
                    Goal 4: 198
                    Goal 5: Maintain @195-198

                    Comment

                    • #205
                      Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

                      Nov. 23......110

                      I won't be here next week. Thanks for having this Gman, and I hope you do it again. It kept me motivated. Congrats to everyone! Happy Thanksgiving to all celebrating it.

                      *Alexa* 550/1000
                      Airad2 0/2000
                      Bluebelt2007 1300/1500
                      Blueberrylady 1345/1200 GOAL
                      Caramella 1670/2000
                      charks1 1575/2500
                      D3anna 120/3000
                      fearlessdriver 385/3000
                      Georgiana 1600/2010
                      Gman 3700/3000 GOAL Dang ... that's a lotta abs!
                      ImreadyImready 2150/3000 Dang ... that's a lotta abs!
                      liv 700/750
                      Livelaughlove 1300/8000
                      Mickkey 1450/1000 GOAL
                      Missdeeh 460/2000
                      Mommy2littlemissbellabre 1400/3000( i see a difference in my tummy already)
                      plsmachic 660/600 GOAL
                      pokey75143 850/3000
                      profaction 300/2000
                      Razzle39 3200/4500 Dang ... that's a lotta abs!
                      shepgirl 225/3000
                      Trisha001 2750/6000
                      vek 300/3000









                      Starting weight ....203
                      CW......173
                      GW......150
                      Female
                      5'2"

                      Comment

                      • #206
                        Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

                        *Alexa* 625/1000
                        Airad2 0/2000
                        Bluebelt2007 1300/1500
                        Blueberrylady 1345/1200 GOAL
                        Caramella 1670/2000
                        charks1 1575/2500
                        D3anna 120/3000
                        fearlessdriver 385/3000
                        Georgiana 1600/2010
                        Gman 3700/3000 GOAL Dang ... that's a lotta abs!
                        ImreadyImready 2150/3000 Dang ... that's a lotta abs!
                        liv 700/750
                        Livelaughlove 1300/8000
                        Mickkey 1450/1000 GOAL
                        Missdeeh 460/2000
                        Mommy2littlemissbellabre 1400/3000( i see a difference in my tummy already)
                        plsmachic 660/600 GOAL
                        pokey75143 850/3000
                        profaction 300/2000
                        Razzle39 3200/4500 Dang ... that's a lotta abs!
                        shepgirl 225/3000
                        Trisha001 2750/6000
                        vek 300/3000

                        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                        Comment

                        • #207
                          Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

                          I have a few days to add

                          *Alexa* 625/1000
                          Airad2 0/2000
                          Bluebelt2007 1300/1500
                          Blueberrylady 1345/1200 GOAL
                          Caramella 1670/2000
                          charks1 1575/2500
                          D3anna 120/3000
                          fearlessdriver 385/3000
                          Georgiana 1600/2010
                          Gman 3700/3000 GOAL Dang ... that's a lotta abs!
                          ImreadyImready 2450/3000 Dang ... that's a lotta abs!
                          liv 700/750
                          Livelaughlove 1300/8000
                          Mickkey 1450/1000 GOAL
                          Missdeeh 460/2000
                          Mommy2littlemissbellabre 1400/3000( i see a difference in my tummy already)
                          plsmachic 660/600 GOAL
                          pokey75143 850/3000
                          profaction 300/2000
                          Razzle39 3200/4500 Dang ... that's a lotta abs!
                          shepgirl 225/3000
                          Trisha001 2750/6000
                          vek 300/3000






                          My "Lil" Family






                          5'7'' 28 y/o
                          STARTED SEPT. 29,2008
                          STARTED AGAIN JAN. 5th Around 199.2

                          http://www.atkinsdietbulletinboard.c...d-journal.html

                          Comment

                          • #208
                            Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

                            I got my exercise in early today

                            *Alexa* 725/1000
                            Airad2 0/2000
                            Bluebelt2007 1300/1500
                            Blueberrylady 1345/1200 GOAL
                            Caramella 1670/2000
                            charks1 1575/2500
                            D3anna 120/3000
                            fearlessdriver 385/3000
                            Georgiana 1600/2010
                            Gman 3700/3000 GOAL Dang ... that's a lotta abs!
                            ImreadyImready 2450/3000 Dang ... that's a lotta abs!
                            liv 700/750
                            Livelaughlove 1300/8000
                            Mickkey 1450/1000 GOAL
                            Missdeeh 460/2000
                            Mommy2littlemissbellabre 1400/3000( i see a difference in my tummy already)
                            plsmachic 660/600 GOAL
                            pokey75143 850/3000
                            profaction 300/2000
                            Razzle39 3200/4500 Dang ... that's a lotta abs!
                            shepgirl 225/3000
                            Trisha001 2750/6000
                            vek 300/3000

                            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                            Comment

                            • #209
                              Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

                              I have a few days to add

                              *Alexa* 625/1000
                              Airad2 0/2000
                              Bluebelt2007 1300/1500
                              Blueberrylady 1345/1200 GOAL
                              Caramella 1670/2000
                              charks1 1575/2500
                              D3anna 120/3000
                              fearlessdriver 385/3000
                              Georgiana 1600/2010
                              Gman 3700/3000 GOAL Dang ... that's a lotta abs!
                              ImreadyImready 2450/3000 Dang ... that's a lotta abs!
                              liv 700/750
                              Livelaughlove 1300/8000
                              Mickkey 1450/1000 GOAL
                              Missdeeh 460/2000
                              Mommy2littlemissbellabre 1400/3000( i see a difference in my tummy already)
                              plsmachic 660/600 GOAL
                              pokey75143 850/3000
                              profaction 300/2000
                              Razzle39 3400/4500 Dang ... that's a lotta abs!
                              shepgirl 225/3000
                              Trisha001 2750/6000
                              vek 300/3000
                              ----------------

                              You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
                              Started 28 July 2008
                              F/39/5'7"
                              SW 244/ CW 234/ GW155
                              Starting BMI-38.2

                              Restarted March 23 2009






                              Comment

                              • #210
                                Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

                                oops alexa snuck in before me!
                                *Alexa* 725/1000
                                Airad2 0/2000
                                Bluebelt2007 1300/1500
                                Blueberrylady 1345/1200 GOAL
                                Caramella 1670/2000
                                charks1 1575/2500
                                D3anna 120/3000
                                fearlessdriver 385/3000
                                Georgiana 1600/2010
                                Gman 3700/3000 GOAL Dang ... that's a lotta abs!
                                ImreadyImready 2450/3000 Dang ... that's a lotta abs!
                                liv 700/750
                                Livelaughlove 1300/8000
                                Mickkey 1450/1000 GOAL
                                Missdeeh 460/2000
                                Mommy2littlemissbellabre 1400/3000( i see a difference in my tummy already)
                                plsmachic 660/600 GOAL
                                pokey75143 850/3000
                                profaction 300/2000
                                Razzle39 3400/4500 Dang ... that's a lotta abs!
                                shepgirl 225/3000
                                Trisha001 2750/6000
                                vek 300/3000
                                ----------------

                                You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
                                Started 28 July 2008
                                F/39/5'7"
                                SW 244/ CW 234/ GW155
                                Starting BMI-38.2

                                Restarted March 23 2009






                                Comment

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