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November *Awesome Sick* :) Abs Challenge - Sign Up & Report Here

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  • #76
    Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

    *Alexa* 100/1000
    Airad2 0/2000
    Bluebelt2007 100/1500
    Caramella 150/2000
    charks1 660/2500
    D3anna 120/3000
    fearlessdriver 385/3000
    FLGIRL1234 0/2025
    Georgiana 280/2010
    Gman 900/3000
    ImreadyImready 560/3000
    liv 300/750
    Livelaughlove 0/8000
    Mickkey 330/1000
    Missdeeh 460/2000
    pokey75143 550/3000
    profaction 300/2000
    Razzle39 640/4500
    shepgirl 0/3000
    Trisha001 1300/6000
    vek 100/3000
    November Abs Challenge Goal: 2000
    November Squats Challenge Goal: 1200
    November Push-Up Challenge Goal: 800

    Comment

    • #77
      Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

      *Alexa* 100/1000
      Airad2 0/2000
      Bluebelt2007 100/1500
      Caramella 150/2000
      charks1 660/2500
      D3anna 120/3000
      fearlessdriver 385/3000
      FLGIRL1234 0/2025
      Georgiana 280/2010
      Gman 1200/3000
      ImreadyImready 560/3000
      liv 300/750
      Livelaughlove 0/8000
      Mickkey 330/1000
      Missdeeh 460/2000
      pokey75143 550/3000
      profaction 300/2000
      Razzle39 640/4500
      shepgirl 0/3000
      Trisha001 1300/6000
      vek 100/3000
      240/231/198
      6'1"
      01/09/10
      Goal 1: 229
      Goal 2: 219
      Goal 3: 209
      Goal 4: 198
      Goal 5: Maintain @195-198

      Comment

      • #78
        Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

        *Alexa* 100/1000
        Airad2 0/2000
        Bluebelt2007 100/1500
        Caramella 320/2000
        charks1 660/2500
        D3anna 120/3000
        fearlessdriver 385/3000
        FLGIRL1234 0/2025
        Georgiana 280/2010
        Gman 1200/3000
        ImreadyImready 560/3000
        liv 300/750
        Livelaughlove 0/8000
        Mickkey 330/1000
        Missdeeh 460/2000
        pokey75143 550/3000
        profaction 300/2000
        Razzle39 640/4500
        shepgirl 0/3000
        Trisha001 1300/6000
        vek 100/3000
        32/F/5'8"/NYC

        Comment

        • #79
          Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

          Nov. 6th....100 more for me.


          *Alexa* 100/1000
          Airad2 0/2000
          Bluebelt2007 100/1500
          Caramella 320/2000
          charks1 660/2500
          D3anna 120/3000
          fearlessdriver 385/3000
          FLGIRL1234 0/2025
          Georgiana 280/2010
          Gman 1200/3000
          ImreadyImready 560/3000
          liv 300/750
          Livelaughlove 0/8000
          Mickkey 430/1000
          Missdeeh 460/2000
          pokey75143 550/3000
          profaction 300/2000
          Razzle39 640/4500
          shepgirl 0/3000
          Trisha001 1300/6000
          vek 100/3000









          Starting weight ....203
          CW......173
          GW......150
          Female
          5'2"

          Comment

          • #80
            Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

            Nov 3rd- 200
            Nov 5th- 500
            Nov 6th- 600

            1300/8000
            I'll post later for todays crunches

            *Alexa* 100/1000
            Airad2 0/2000
            Bluebelt2007 100/1500
            Caramella 320/2000
            charks1 660/2500
            D3anna 120/3000
            fearlessdriver 385/3000
            FLGIRL1234 0/2025
            Georgiana 280/2010
            Gman 1200/3000
            ImreadyImready 560/3000
            liv 300/750
            Livelaughlove 1300/8000
            Mickkey 430/1000
            Missdeeh 460/2000
            pokey75143 550/3000
            profaction 300/2000
            Razzle39 640/4500
            shepgirl 0/3000
            Trisha001 1300/6000
            vek 100/3000







            "Failure is not the falling down but the staying down"









            Comment

            • #81
              Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

              *Alexa* 100/1000
              Airad2 0/2000
              Bluebelt2007 350/1500
              Caramella 320/2000
              charks1 660/2500
              D3anna 120/3000
              fearlessdriver 385/3000
              FLGIRL1234 0/2025
              Georgiana 280/2010
              Gman 1200/3000
              ImreadyImready 560/3000
              liv 300/750
              Livelaughlove 1300/8000
              Mickkey 430/1000
              Missdeeh 460/2000
              pokey75143 550/3000
              profaction 300/2000
              Razzle39 640/4500
              shepgirl 0/3000
              Trisha001 1300/6000
              vek 100/3000
              40 year old male 6' 3"

              What I know:
              1-Atkins WOE/WOL plan works
              2-I need to always work on the behaviors and triggers that make me over eat.
              3-Atkins WOL is part of the puzzle, but is not the entire thing.
              4-Self-deprecation only feeds our inner ego and not in a good way.






              Comment

              • #82
                Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

                200 more


                *Alexa* 100/1000
                Airad2 0/2000
                Bluebelt2007 350/1500
                Caramella 320/2000
                charks1 660/2500
                D3anna 120/3000
                fearlessdriver 385/3000
                FLGIRL1234 0/2025
                Georgiana 280/2010
                Gman 1200/3000
                ImreadyImready 560/3000
                liv 300/750
                Livelaughlove 1300/8000
                Mickkey 430/1000
                Missdeeh 460/2000
                pokey75143 550/3000
                profaction 300/2000
                Razzle39 840/4500
                shepgirl 0/3000
                Trisha001 1300/6000
                vek 100/3000
                ----------------

                You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
                Started 28 July 2008
                F/39/5'7"
                SW 244/ CW 234/ GW155
                Starting BMI-38.2

                Restarted March 23 2009






                Comment

                • #83
                  Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

                  I have some major work to do!

                  *Alexa* 100/1000
                  Airad2 0/2000
                  Bluebelt2007 350/1500
                  Caramella 320/2000
                  charks1 660/2500
                  D3anna 120/3000
                  fearlessdriver 385/3000
                  FLGIRL1234 0/2025
                  Georgiana 280/2010
                  Gman 1200/3000
                  ImreadyImready 560/3000
                  liv 300/750
                  Livelaughlove 1300/8000
                  Mickkey 430/1000
                  Missdeeh 460/2000
                  pokey75143 550/3000
                  profaction 300/2000
                  Razzle39 840/4500
                  shepgirl 225/3000
                  Trisha001 1300/6000
                  vek 100/3000

                  Comment

                  • #84
                    Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

                    *Alexa* 100/1000
                    Airad2 0/2000
                    Bluebelt2007 350/1500
                    Caramella 320/2000
                    charks1 660/2500
                    D3anna 120/3000
                    fearlessdriver 385/3000
                    FLGIRL1234 0/2025
                    Georgiana 280/2010
                    Gman 1200/3000
                    ImreadyImready 560/3000
                    liv 300/750
                    Livelaughlove 1300/8000
                    Mickkey 430/1000
                    Missdeeh 460/2000
                    pokey75143 850/3000
                    profaction 300/2000
                    Razzle39 840/4500
                    shepgirl 225/3000
                    Trisha001 1300/6000
                    vek 100/3000
                    Kris
                    F/34/5'4"
                    HW 228/re-start 213/140
                    re-start 3/16/09



                    Comment

                    • #85
                      Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

                      *Alexa* 100/1000
                      Airad2 0/2000
                      Bluebelt2007 350/1500
                      Caramella 320/2000
                      charks1 660/2500
                      D3anna 120/3000
                      fearlessdriver 385/3000
                      FLGIRL1234 0/2025
                      Georgiana 280/2010
                      Gman 1200/3000
                      ImreadyImready 560/3000
                      liv 300/750
                      Livelaughlove 1300/8000
                      Mickkey 430/1000
                      Missdeeh 460/2000
                      pokey75143 850/3000
                      profaction 300/2000
                      Razzle39 840/4500
                      shepgirl 225/3000
                      Trisha001 1600/6000
                      vek 100/3000




                      RESTART JULY 16TH, 2009

                      GOALS~
                      1st goal- 220
                      2nd goal-210
                      3rd goal=wonderland
                      4th goal-190
                      BIG GOAL - 180

                      Comment

                      • #86
                        Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

                        *Alexa* 100/1000
                        Airad2 0/2000
                        Bluebelt2007 350/1500
                        Caramella 320/2000
                        charks1 660/2500
                        D3anna 120/3000
                        fearlessdriver 385/3000
                        FLGIRL1234 0/2025
                        Georgiana 280/2010
                        Gman 1200/3000
                        ImreadyImready 560/3000
                        liv 300/750
                        Livelaughlove 1300/8000
                        Mickkey 550/1000
                        Missdeeh 460/2000
                        pokey75143 550/3000
                        profaction 300/2000
                        Razzle39 640/4500
                        shepgirl 0/3000
                        Trisha001 1300/6000
                        vek 100/3000









                        Starting weight ....203
                        CW......173
                        GW......150
                        Female
                        5'2"

                        Comment

                        • #87
                          Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

                          *Alexa* 100/1000
                          Airad2 0/2000
                          Bluebelt2007 350/1500
                          Caramella 530/2000
                          charks1 660/2500
                          D3anna 120/3000
                          fearlessdriver 385/3000
                          FLGIRL1234 0/2025
                          Georgiana 280/2010
                          Gman 1200/3000
                          ImreadyImready 560/3000
                          liv 300/750
                          Livelaughlove 1300/8000
                          Mickkey 550/1000
                          Missdeeh 460/2000
                          pokey75143 550/3000
                          profaction 300/2000
                          Razzle39 640/4500
                          shepgirl 0/3000
                          Trisha001 1300/6000
                          vek 100/3000
                          32/F/5'8"/NYC

                          Comment

                          • #88
                            Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

                            Hi all. I know it's late in the month but I'd like to join your challenge. I'm new at this so I'm starting small.

                            *Alexa* 100/1000
                            Airad2 0/2000
                            Bluebelt2007 350/1500
                            Blueberrylady 85/1200
                            Caramella 530/2000
                            charks1 660/2500
                            D3anna 120/3000
                            fearlessdriver 385/3000
                            FLGIRL1234 0/2025
                            Georgiana 280/2010
                            Gman 1200/3000
                            ImreadyImready 560/3000
                            liv 300/750
                            Livelaughlove 1300/8000
                            Mickkey 550/1000
                            Missdeeh 460/2000
                            pokey75143 550/3000
                            profaction 300/2000
                            Razzle39 640/4500
                            shepgirl 0/3000
                            Trisha001 1300/6000
                            vek 100/3000
                            Aka Nyna
                            HW199/CW168.5/GW155

                            "Enough is as good as a feast".~Lord Byron

                            Remember, a moment on the lips, forever on the hips!

                            X16 X14 X3

                            Comment

                            • #89
                              Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

                              *Alexa* 100/1000
                              Airad2 0/2000
                              Bluebelt2007 350/1500
                              Blueberrylady 85/1200
                              Caramella 530/2000
                              charks1 710/2500
                              D3anna 120/3000
                              fearlessdriver 385/3000
                              FLGIRL1234 0/2025
                              Georgiana 280/2010
                              Gman 1200/3000
                              ImreadyImready 560/3000
                              liv 300/750
                              Livelaughlove 1300/8000
                              Mickkey 550/1000
                              Missdeeh 460/2000
                              pokey75143 550/3000
                              profaction 300/2000
                              Razzle39 640/4500
                              shepgirl 0/3000
                              Trisha001 1300/6000
                              vek 100/3000
                              Charlene = Char
                              5'8/F/49
                              Me and my Boy Benjamin







                              Comment

                              • #90
                                Re: November *Awesome Sick* Abs Challenge - Sign Up & Report Here

                                *Alexa* 100/1000
                                Airad2 0/2000
                                Bluebelt2007 350/1500
                                Blueberrylady 85/1200
                                Caramella 530/2000
                                charks1 710/2500
                                D3anna 120/3000
                                fearlessdriver 385/3000
                                FLGIRL1234 0/2025
                                Georgiana 280/2010
                                Gman 1200/3000
                                ImreadyImready 610/3000
                                liv 300/750
                                Livelaughlove 1300/8000
                                Mickkey 550/1000
                                Missdeeh 460/2000
                                pokey75143 550/3000
                                profaction 300/2000
                                Razzle39 640/4500
                                shepgirl 0/3000
                                Trisha001 1300/6000
                                vek 100/3000






                                My "Lil" Family






                                5'7'' 28 y/o
                                STARTED SEPT. 29,2008
                                STARTED AGAIN JAN. 5th Around 199.2

                                http://www.atkinsdietbulletinboard.c...d-journal.html

                                Comment

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