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January Mileage Challenge - Sign Up and Reporting

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  • #121
    Re: January Mileage Challenge - Sign Up and Reporting

    4.56 miles tonight

    Adena 12/55
    *Alexa* 7.5/15
    ambergirl79 44/300
    brian.windle 4/150
    Charks1 36.25/70
    Fayeza 71/250
    Gonnabskinny 125/225
    gman 24/95
    imagood1 25/50
    Iyshiaf 93/150
    liv 31/75
    Mickkey 26.5/100
    Thiswillbethetime 4.3/30
    Trisha001 57/300
    Velcrocat 42.56/30 Goal
    __________________
    velcrocat aka Ladyjean aka Lana has returned to the fold. Female/55
    I will succeed, I will succeed, I will succeed.
    Philippians 4:13
    July 1, 2008 return date, weighty problem=210/171.9/160,
    I'm going to call it goal at least temporarily while doing chemo.
    chemo starts again May 5 and that sukx, http://fitday.com/fitness/PublicJour...Owner=Mistydog

    Comment

    • #122
      Re: January Mileage Challenge - Sign Up and Reporting

      15 more miles today and it is all paying off. I am 12 lbs lighter than I was on January 1st!!!

      Adena 12/55
      *Alexa* 7.5/15
      ambergirl79 44/300
      brian.windle 4/150
      Charks1 36.25/70
      Fayeza 71/250
      Gonnabskinny 140/225
      gman 24/95
      imagood1 25/50
      Iyshiaf 93/150
      liv 31/75
      Mickkey 26.5/100
      Thiswillbethetime 4.3/30
      Trisha001 57/300
      Velcrocat 42.56/30 Goal
      Don


      Before @ 360 At Goal 200

      Comment

      • #123
        Re: January Mileage Challenge - Sign Up and Reporting

        5.4 km walk/run intervals.


        Adena 12/55
        *Alexa* 7.5/15
        ambergirl79 44/300
        brian.windle 4/150
        Charks1 36.25/70
        Fayeza 76.4/250
        Gonnabskinny 140/225
        gman 24/95
        imagood1 25/50
        Iyshiaf 93/150
        liv 31/75
        Mickkey 26.5/100
        Thiswillbethetime 4.3/30
        Trisha001 57/300
        Velcrocat 42.56/30 Goal
        34/F/5.4
        CW: 171

        Mini goal 1: 170
        Mini goal 2 :160
        Mini goal 3: 150

        Comment

        • #124
          Re: January Mileage Challenge - Sign Up and Reporting

          4.1

          Adena 12/55
          *Alexa* 7.5/15
          ambergirl79 44/300
          brian.windle 4/150
          Charks1 40.35/70
          Fayeza 76.4/250
          Gonnabskinny 140/225
          gman 24/95
          imagood1 25/50
          Iyshiaf 93/150
          liv 31/75
          Mickkey 26.5/100
          Thiswillbethetime 4.3/30
          Trisha001 57/300
          Velcrocat 42.56/30 Goal
          Charlene = Char
          5'8/F/49
          Me and my Boy Benjamin







          Comment

          • #125
            Re: January Mileage Challenge - Sign Up and Reporting

            got up and got myself motivated this morning....adding 7 miles!!!

            Adena 12/55
            *Alexa* 7.5/15
            ambergirl79 44/300
            brian.windle 4/150
            Charks1 40.35/70
            Fayeza 76.4/250
            Gonnabskinny 140/225
            gman 24/95
            imagood1 32/50
            Iyshiaf 93/150
            liv 31/75
            Mickkey 26.5/100
            Thiswillbethetime 4.3/30
            Trisha001 57/300
            Velcrocat 42.56/30 Goal
            Carole
            _____________________
            May Water 130oz daily
            7th Semi Annual Veggie Challenge



            DON'T FORGET.....DRINK YOUR WATER TODAY
            Join us for the May Water Challenge!


            PLEASE


            Comment

            • #126
              Re: January Mileage Challenge - Sign Up and Reporting

              5 more miles today!

              Adena 12/55
              *Alexa* 7.5/15
              ambergirl79 44/300
              brian.windle 4/150
              Charks1 40.35/70
              Fayeza 76.4/250
              Gonnabskinny 140/225
              gman 24/95
              imagood1 32/50
              Iyshiaf 98/150
              liv 31/75
              Mickkey 26.5/100
              Thiswillbethetime 4.3/30
              Trisha001 57/300
              Velcrocat 42.56/30 Goal
              RESTART 02/07/10

              Comment

              • #127
                Re: January Mileage Challenge - Sign Up and Reporting

                I did 30.3 kilometers on my elliptical this morning!


                Adena 12/55
                *Alexa* 7.5/15
                ambergirl79 44/300
                brian.windle 4/150
                Charks1 40.35/70
                Fayeza 106.7/250
                Gonnabskinny 140/225
                gman 24/95
                imagood1 32/50
                Iyshiaf 98/150
                liv 31/75
                Mickkey 26.5/100
                Thiswillbethetime 4.3/30
                Trisha001 57/300
                Velcrocat 42.56/30 Goal
                34/F/5.4
                CW: 171

                Mini goal 1: 170
                Mini goal 2 :160
                Mini goal 3: 150

                Comment

                • #128
                  Re: January Mileage Challenge - Sign Up and Reporting

                  adding 1.48 miles and that is on a lazy day.

                  Adena 12/55
                  *Alexa* 7.5/15
                  ambergirl79 44/300
                  brian.windle 4/150
                  Charks1 40.35/70
                  Fayeza 106.7/250
                  Gonnabskinny 140/225
                  gman 24/95
                  imagood1 32/50
                  Iyshiaf 98/150
                  liv 31/75
                  Mickkey 26.5/100
                  Thiswillbethetime 4.3/30
                  Trisha001 57/300
                  Velcrocat 44.04/30 Goal
                  Last edited by Velcrocat; January 17, 2009, 10:26 PM. Reason: correcting total mileage
                  velcrocat aka Ladyjean aka Lana has returned to the fold. Female/55
                  I will succeed, I will succeed, I will succeed.
                  Philippians 4:13
                  July 1, 2008 return date, weighty problem=210/171.9/160,
                  I'm going to call it goal at least temporarily while doing chemo.
                  chemo starts again May 5 and that sukx, http://fitday.com/fitness/PublicJour...Owner=Mistydog

                  Comment

                  • #129
                    Re: January Mileage Challenge - Sign Up and Reporting

                    Adena 12/55
                    *Alexa* 7.5/15
                    ambergirl79 44/300
                    brian.windle 4/150
                    Charks1 40.35/70
                    Fayeza 106.7/250
                    Gonnabskinny 140/225
                    gman 24/95
                    imagood1 32/50
                    Iyshiaf 98/150
                    liv 31/75
                    Mickkey 26.5/100
                    Thiswillbethetime 6.3/30
                    Trisha001 57/300
                    Velcrocat 50.04/30 Goal
                    Heidi

                    January Challenges
                    Push up challenge 150/150 :D
                    Stability challenge 101/150 minutes
                    Abs challenge 600/600:D
                    Mileage challenge 17.2/30 miles
                    Strength challenge 236/270 minutes
                    Squats challenge 300/300:D
                    Water-64 oz 31/31:D
                    20/24 Completed 1/8/09 :D

                    Route 66 Challenge 17.2/2450
                    HW/SW/CW/GW
                    2007/1.1.09/1.25.09/1.1.10
                     302/288/273.8/175
                     Mini Goals:
                     280 (1.9.09) :)
                     270
                     260
                     250

                    sigpic

                    Comment

                    • #130
                      Re: January Mileage Challenge - Sign Up and Reporting

                      Another 15 today.

                      Adena 12/55
                      *Alexa* 7.5/15
                      ambergirl79 44/300
                      brian.windle 4/150
                      Charks1 40.35/70
                      Fayeza 106.7/250
                      Gonnabskinny 155/225
                      gman 24/95
                      imagood1 32/50
                      Iyshiaf 98/150
                      liv 31/75
                      Mickkey 26.5/100
                      Thiswillbethetime 6.3/30
                      Trisha001 57/300
                      Velcrocat 50.04/30 Goal
                      Don


                      Before @ 360 At Goal 200

                      Comment

                      • #131
                        Re: January Mileage Challenge - Sign Up and Reporting

                        Hey guys I did a recalculate for my mileage and discovered I added wrong. my total should read 44.04/30 goal
                        velcrocat aka Ladyjean aka Lana has returned to the fold. Female/55
                        I will succeed, I will succeed, I will succeed.
                        Philippians 4:13
                        July 1, 2008 return date, weighty problem=210/171.9/160,
                        I'm going to call it goal at least temporarily while doing chemo.
                        chemo starts again May 5 and that sukx, http://fitday.com/fitness/PublicJour...Owner=Mistydog

                        Comment

                        • #132
                          Re: January Mileage Challenge - Sign Up and Reporting

                          I am sidelined by a shin problem so no goal for me this month. Have started with exercise bike - slowly so I'll add those miles to it and see how far I go. Congrats with goal Velcrocat. Lots of nice milage here.

                          Adena 12/55
                          *Alexa* 7.5/15
                          ambergirl79 44/300
                          brian.windle 4/150
                          Charks1 40.35/70
                          Fayeza 106.7/250
                          Gonnabskinny 155/225
                          gman 24/95
                          imagood1 32/50
                          Iyshiaf 98/150
                          liv 33/75
                          Mickkey 26.5/100
                          Thiswillbethetime 6.3/30
                          Trisha001 57/300
                          Velcrocat 44.04/30 Goal
                          Startdate: November 18, 2007. Female 5'2"

                          May Challenges 2010
                          Push-ups: 450/800
                          Abs: 850/1900
                          Squats: 650/1200
                          Lunges: 500/1000
                          Strength: 490/1200
                          Running: 50/100 km


                          2 Years on Atkins.................. President Challenge Medals earned

                          Comment

                          • #133
                            Re: January Mileage Challenge - Sign Up and Reporting

                            1 short mile run today

                            Adena 12/55
                            *Alexa* 8.5/15
                            ambergirl79 44/300
                            brian.windle 4/150
                            Charks1 40.35/70
                            Fayeza 106.7/250
                            Gonnabskinny 155/225
                            gman 24/95
                            imagood1 32/50
                            Iyshiaf 98/150
                            liv 33/75
                            Mickkey 26.5/100
                            Thiswillbethetime 6.3/30
                            Trisha001 57/300
                            Velcrocat 44.04/30 Goal

                            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                            Comment

                            • #134
                              Re: January Mileage Challenge - Sign Up and Reporting

                              Adena 12/55
                              *Alexa* 8.5/15
                              ambergirl79 44/300
                              brian.windle 4/150
                              Charks1 40.35/70
                              Fayeza 106.7/250
                              Gonnabskinny 155/225
                              gman 24/95
                              imagood1 32/50
                              Iyshiaf 98/150
                              liv 35/75
                              Mickkey 26.5/100
                              Thiswillbethetime 6.3/30
                              Trisha001 57/300
                              Velcrocat 44.04/30 Goal
                              Startdate: November 18, 2007. Female 5'2"

                              May Challenges 2010
                              Push-ups: 450/800
                              Abs: 850/1900
                              Squats: 650/1200
                              Lunges: 500/1000
                              Strength: 490/1200
                              Running: 50/100 km


                              2 Years on Atkins.................. President Challenge Medals earned

                              Comment

                              • #135
                                Re: January Mileage Challenge - Sign Up and Reporting

                                took yesterday off -- but I was back today with a vengance!!

                                Adena 12/55
                                *Alexa* 8.5/15
                                ambergirl79 44/300
                                brian.windle 4/150
                                Charks1 40.35/70
                                Fayeza 106.7/250
                                Gonnabskinny 155/225
                                gman 24/95
                                imagood1 36/50
                                Iyshiaf 98/150
                                liv 35/75
                                Mickkey 26.5/100
                                Thiswillbethetime 6.3/30
                                Trisha001 57/300
                                Velcrocat 44.04/30 Goal
                                Carole
                                _____________________
                                May Water 130oz daily
                                7th Semi Annual Veggie Challenge



                                DON'T FORGET.....DRINK YOUR WATER TODAY
                                Join us for the May Water Challenge!


                                PLEASE


                                Comment

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