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Heidi was not quite ready for push-ups but she had surgery. The rest of us have no excuses. Make 2009 the year of no excuses!! Let's push-up!!
*Pledge the number you want do in January
*Any style of push-up count. Wall, Knee, Angle, Toe etc etc
*Report often and update the list by copying and pasting the most recent one into your post and update your own total
*Reward will be handed out at the end of the month
Challenge yourself. If you can do plenty of wall ones, maybe it is time to try some knee ones. If you can do many toe ones try one handed or elevating the legs.
And always remember to breath.
*Pledge the number you want do in January
*Any style of push-up count. Wall, Knee, Angle, Toe etc etc
*Report often and update the list by copying and pasting the most recent one into your post and update your own total
*Reward will be handed out at the end of the month
Challenge yourself. If you can do plenty of wall ones, maybe it is time to try some knee ones. If you can do many toe ones try one handed or elevating the legs.
And always remember to breath.
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