Announcement

Collapse
No announcement yet.

January Abs Challenge - Sign up and report here

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Re: January Abs Challenge - Sign up and report here

    Originally posted by liv View Post
    One way to get more awards into the sticker is to add them together to a picture like I have done with my a bunch of my awards.
    http://www.atkinsdietbulletinboard.c...girl_thumb.jpg
    Hi Liv! Thanks for the link to the sticker. I deleted my "fireworks" picture so I could put this one in but I couldn't figure out how. Would you mind helping me out with some instructions. Guess I am not so computer savvy.
    Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says...I'll try again tommorrow.




    Start date: 10, Jan 2010 - 185lbs (84.4 kilos)
    Mini goal 1: 176 lbs (80 kls) met on 31.01.2010
    Mini goal 2: 165 lbs (75 kls)
    Mini goal 3: 154 lbs (70 kls)
    Mini goal 4: 143 lbs (65 kls)
    Mini goal 5: 132 lbs (60 kls)
    Goal weight: 125 lbs (55 kls)

    Comment


    • Re: January Abs Challenge - Sign up and report here

      Not sure what program you are using. I use Firefox and I right click on the picture and find the properties. I copy that line then I go to my sig and open click on the picture that means insert picture it is the yellow square with the little mountain on it. I insert the property line in there and voila.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

      Comment

      Working...
      X