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February Strength Challenge

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  • #61
    Re: February Strength Challenge

    2h of weights at the gym yesterday and 30 minutes of random stuff (mainly push-ups and lunges with weights) home

    rest day today

    *Alexa* 180/400
    Chynna 120/500
    clogger 315/530
    Fayeza 0/240
    Georgiana 2475/2880
    gman 15/400
    candyattitude 120/500
    liv 800/750
    cruisinworld2 20/200
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

    Comment


    • #62
      Re: February Strength Challenge

      I did a bit of lifting today. Not as much as I normal do. I wanted to watch curling

      *Alexa* 180/400
      Chynna 120/500
      clogger 315/530
      Fayeza 0/240
      Georgiana 2475/2880
      gman 15/400
      candyattitude 120/500
      liv 820/750
      cruisinworld2 20/200
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

      Comment


      • #63
        Re: February Strength Challenge

        I did 45 minutes yesterday and today for a total of 90 minutes.

        *Alexa* 180/400
        Chynna 210/500
        clogger 315/530
        Fayeza 0/240
        Georgiana 2475/2880
        gman 15/400
        candyattitude 120/500
        liv 820/750
        cruisinworld2 20/200
        F/35/5' 7"
        Start: 7/2004 Total loss: 40 lbs.
        Restart: 12/15/2008 264/237/140
        Total Inches Lost: 34in. on 1/18/2009
        MG1 - 250
        (Reached 1/19/2009)
        MG2 - 230




        My Journal



        Created by MyFitnessPal.com - Free Calorie Counter



        Comment


        • #64
          Re: February Strength Challenge

          Some abs this morning


          *Alexa* 180/400
          Chynna 210/500
          clogger 315/530
          Fayeza 0/240
          Georgiana 2475/2880
          gman 15/400
          candyattitude 120/500
          liv 840/750
          cruisinworld2 20/200
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment


          • #65
            Re: February Strength Challenge

            40 more minutes - back, biceps, and abs

            Unless I throw in an extra two days I don't think I'll make my minutes this month. I missed one day because of being uber-busy and another day because I was sick. Oh well...

            *Alexa* 180/400
            Chynna 210/500
            clogger 355/530
            Fayeza 0/240
            Georgiana 2475/2880
            gman 15/400
            candyattitude 120/500
            liv 840/750
            cruisinworld2 20/200
            Kristine

            Married Female/5'6"/33 yrs old

            SW: 249 - 2/24/08
            RW: 227 - 12/11/08
            CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
            GW: 148 -



            Comment


            • #66
              Re: February Strength Challenge

              2.5 hours yesterday (1+1 at the gym, 30 min home)

              *Alexa* 180/400
              Chynna 210/500
              clogger 355/530
              Fayeza 0/240
              Georgiana 2625/2880
              gman 15/400
              candyattitude 120/500
              liv 840/750
              cruisinworld2 20/200
              "Get action. Seize the moment. Man was never intended to become an oyster."

              -- Theodore Roosevelt

              Comment


              • #67
                Re: February Strength Challenge

                I did some yoga and some lifting

                *Alexa* 180/400
                Chynna 210/500
                clogger 355/530
                Fayeza 0/240
                Georgiana 2625/2880
                gman 15/400
                candyattitude 120/500
                liv 910/750
                cruisinworld2 20/200
                Startdate: November 18, 2007. Female 5'2"

                May Challenges 2010
                Push-ups: 450/800
                Abs: 850/1900
                Squats: 650/1200
                Lunges: 500/1000
                Strength: 490/1200
                Running: 50/100 km


                2 Years on Atkins.................. President Challenge Medals earned

                Comment


                • #68
                  Re: February Strength Challenge

                  yesterday: 35 minutes push-ups, crunches and lunges
                  today: 2h weights

                  *Alexa* 180/400
                  Chynna 210/500
                  clogger 355/530
                  Fayeza 0/240
                  Georgiana 2780/2880
                  gman 15/400
                  candyattitude 120/500
                  liv 910/750
                  cruisinworld2 20/200
                  "Get action. Seize the moment. Man was never intended to become an oyster."

                  -- Theodore Roosevelt

                  Comment


                  • #69
                    Re: February Strength Challenge

                    Some abs

                    *Alexa* 180/400
                    Chynna 210/500
                    clogger 355/530
                    Fayeza 0/240
                    Georgiana 2780/2880
                    gman 15/400
                    candyattitude 120/500
                    liv 930/750
                    cruisinworld2 20/200
                    Startdate: November 18, 2007. Female 5'2"

                    May Challenges 2010
                    Push-ups: 450/800
                    Abs: 850/1900
                    Squats: 650/1200
                    Lunges: 500/1000
                    Strength: 490/1200
                    Running: 50/100 km


                    2 Years on Atkins.................. President Challenge Medals earned

                    Comment


                    • #70
                      Re: February Strength Challenge

                      1h of weights in the afternoon
                      30 min later in the evening

                      *Alexa* 180/400
                      Chynna 210/500
                      clogger 355/530
                      Fayeza 0/240
                      Georgiana 2870/2880
                      gman 15/400
                      candyattitude 120/500
                      liv 930/750
                      cruisinworld2 20/200
                      "Get action. Seize the moment. Man was never intended to become an oyster."

                      -- Theodore Roosevelt

                      Comment


                      • #71
                        Re: February Strength Challenge

                        Almost at your goal Georgiana!!!
                        I did some yoga - and a tad upper body exercises.

                        *Alexa* 180/400
                        Chynna 210/500
                        clogger 355/530
                        Fayeza 0/240
                        Georgiana 2870/2880
                        gman 15/400
                        candyattitude 120/500
                        liv 990/750
                        cruisinworld2 20/200
                        Startdate: November 18, 2007. Female 5'2"

                        May Challenges 2010
                        Push-ups: 450/800
                        Abs: 850/1900
                        Squats: 650/1200
                        Lunges: 500/1000
                        Strength: 490/1200
                        Running: 50/100 km


                        2 Years on Atkins.................. President Challenge Medals earned

                        Comment


                        • #72
                          Re: February Strength Challenge

                          No more minutes for me this month. There were a lot of obstacles for me this month. Like I said in an earlier post I missed one Friday because of an unexpectedly full schedule from the moment I got up until the moment I went to bed. Another Friday I was sick. The past few days I've had severe pains in my right side and felt kind of blah overall so I haven't exercised at all. It turns out I have gallstones and need to get my gallbladder removed.

                          January was a success , February was a partial success , and once I'm back to health I'll join another strength challenge .

                          Good job everyone!

                          *Alexa* 180/400
                          Chynna 210/500
                          clogger 355/530
                          Fayeza 0/240
                          Georgiana 2870/2880
                          gman 15/400
                          candyattitude 120/500
                          liv 990/750
                          cruisinworld2 20/200
                          Kristine

                          Married Female/5'6"/33 yrs old

                          SW: 249 - 2/24/08
                          RW: 227 - 12/11/08
                          CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                          GW: 148 -



                          Comment


                          • #73
                            Re: February Strength Challenge

                            When I planned my exercise yesterday, I didn't realize I had only 10 minutes left. Oh well... 45 minutes today (end of the week laziness? :P), so goal.

                            *Alexa* 180/400
                            Chynna 210/500
                            clogger 355/530
                            Fayeza 0/240
                            Georgiana 2915/2880
                            gman 15/400
                            candyattitude 120/500
                            liv 990/750
                            cruisinworld2 20/200
                            "Get action. Seize the moment. Man was never intended to become an oyster."

                            -- Theodore Roosevelt

                            Comment


                            • #74
                              Re: February Strength Challenge

                              Congratulations all who joined me.

                              And congratulations to Georgiana who made her goal. You rock girl!!!

                              Startdate: November 18, 2007. Female 5'2"

                              May Challenges 2010
                              Push-ups: 450/800
                              Abs: 850/1900
                              Squats: 650/1200
                              Lunges: 500/1000
                              Strength: 490/1200
                              Running: 50/100 km


                              2 Years on Atkins.................. President Challenge Medals earned

                              Comment


                              • #75
                                Re: February Strength Challenge

                                Congrats Georgiana and liv!

                                I guess clogger/Kristine and I were on the same wavelength in Feb. because I had a terrible month too! I ended up in the ER on the 26th for 12 hours due to pain in my left side and abdomen! Luckily it wasn't kidney stones, as they thought, and it was just a massive kidney infection. But with all the testing, they also found a cyst type growth in my right kidney, so I have to go in for an MRI to find out what it exactly is.

                                It was still a fun challenge and I'm hoping to get in on another one again soon!
                                F/35/5' 7"
                                Start: 7/2004 Total loss: 40 lbs.
                                Restart: 12/15/2008 264/237/140
                                Total Inches Lost: 34in. on 1/18/2009
                                MG1 - 250
                                (Reached 1/19/2009)
                                MG2 - 230




                                My Journal



                                Created by MyFitnessPal.com - Free Calorie Counter



                                Comment

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