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May Squat Challenge - sign up and record

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  • #31
    Re: May Squat Challenge - sign up and record

    165 today...My thighs are on fire!!


    Desihue 410/3090
    imagood1 125/1000
    Jenkampy 0/1500
    jennashaped 40/1000
    JulieP123 100/1000
    Kat 96/250
    liv 0/1000
    locarbbelle 10/1000
    Momtomany1 400/4000
    planetclaire 475/2500

    I'm Dez follow me on twitter @mizcardio
    Age~39 Height~ 5'6"
    SW~ 204 / CW~ 164
    Was a size 18 Now a Size 8 Goal!!!
    January challenges---> Squats & Abs

    Comment

    • #32
      Re: May Squat Challenge - sign up and record

      Desihue 410/3090
      imagood1 150/1000
      Jenkampy 0/1500
      jennashaped 40/1000
      JulieP123 100/1000
      Kat 96/250
      liv 0/1000
      locarbbelle 10/1000
      Momtomany1 400/4000
      planetclaire 475/2500
      Carole
      _____________________
      May Water 130oz daily
      7th Semi Annual Veggie Challenge



      DON'T FORGET.....DRINK YOUR WATER TODAY
      Join us for the May Water Challenge!


      PLEASE


      Comment

      • #33
        Re: May Squat Challenge - sign up and record

        This is my first challenge as I am new to site! My gym partner hates squats, so it's hard for me to force myself to do them! I'll shoot for 1,000!
        Desihue 0/3500
        Gemini Princess 0/1000
        imagood1 25/1000
        JulieP123 0/???
        Kat 0/250
        Momtomany1 0/4000
        planetclaire 225/2500





        May Squat Challenge 750/1000

        Comment

        • #34
          Re: May Squat Challenge - sign up and record

          Desihue 410/3090
          GeminiPrincess 0/1000
          imagood1 150/1000
          Jenkampy 0/1500
          jennashaped 40/1000
          JulieP123 100/1000
          Kat 96/250
          liv 0/1000
          locarbbelle 10/1000
          Momtomany1 900/4000
          planetclaire 475/2500

          We had a small technical problem looked like, think it is fixed, welcome GP!

          Comment

          • #35
            Re: May Squat Challenge - sign up and record

            Desihue 410/3090
            GeminiPrincess 0/1000
            imagood1 150/1000
            Jenkampy 0/1500
            jennashaped 40/1000
            JulieP123 100/1000
            Kat 96/250
            liv 0/1000
            locarbbelle 96/1000
            Momtomany1 900/4000
            planetclaire 475/2500

            Comment

            • #36
              Re: May Squat Challenge - sign up and record

              I did 50 more plie' squats last night.

              Desihue 460/3040
              GeminiPrincess 0/1000
              imagood1 150/1000
              Jenkampy 0/1500
              jennashaped 40/1000
              JulieP123 100/1000
              Kat 96/250
              liv 0/1000
              locarbbelle 96/1000
              Momtomany1 900/4000
              planetclaire 475/2500

              I'm Dez follow me on twitter @mizcardio
              Age~39 Height~ 5'6"
              SW~ 204 / CW~ 164
              Was a size 18 Now a Size 8 Goal!!!
              January challenges---> Squats & Abs

              Comment

              • #37
                Re: May Squat Challenge - sign up and record

                I only managed to do about 20 squats and I guess I didn't properly stretch because I pulled a muscle! (Hamstring.)

                Desihue 460/3040
                GeminiPrincess 0/1000
                imagood1 150/1000
                Jenkampy 0/1500
                jennashaped 60/1000
                JulieP123 100/1000
                Kat 96/250
                liv 0/1000
                locarbbelle 96/1000
                Momtomany1 900/4000
                planetclaire 475/2500
                Jenna



                Start Date: 4/27/2009 SW 206/CW 161/GW 150
                MG1: 186 Met: 6/8/2009!
                MG2: 171 Met: 11/01/2009!
                MG3: 161 Met: 4/01/2009!
                 MG4: 150




                Comment

                • #38
                  Re: May Squat Challenge - sign up and record

                  Desihue 460/3040
                  GeminiPrincess 0/1000
                  imagood1 175/1000
                  Jenkampy 0/1500
                  jennashaped 60/1000
                  JulieP123 100/1000
                  Kat 96/250
                  liv 0/1000
                  locarbbelle 96/1000
                  Momtomany1 900/4000
                  planetclaire 475/2500
                  Carole
                  _____________________
                  May Water 130oz daily
                  7th Semi Annual Veggie Challenge



                  DON'T FORGET.....DRINK YOUR WATER TODAY
                  Join us for the May Water Challenge!


                  PLEASE


                  Comment

                  • #39
                    Re: May Squat Challenge - sign up and record

                    [QUOTE=jennashaped;1066777]I only managed to do about 20 squats and I guess I didn't properly stretch because I pulled a muscle! (Hamstring.)

                    Oh no!!! Make sure to rest your legs for a while to allow helaing and repair of your muscles. I hope you have a speedy recovery.

                    I'm Dez follow me on twitter @mizcardio
                    Age~39 Height~ 5'6"
                    SW~ 204 / CW~ 164
                    Was a size 18 Now a Size 8 Goal!!!
                    January challenges---> Squats & Abs

                    Comment

                    • #40
                      Re: May Squat Challenge - sign up and record

                      Originally posted by Desihue View Post

                      Oh no!!! Make sure to rest your legs for a while to allow helaing and repair of your muscles. I hope you have a speedy recovery.
                      Thanks! I don't think it was too bad of a pull, and it doesn't hurt doing my elliptical or working other muscles.
                      Jenna



                      Start Date: 4/27/2009 SW 206/CW 161/GW 150
                      MG1: 186 Met: 6/8/2009!
                      MG2: 171 Met: 11/01/2009!
                      MG3: 161 Met: 4/01/2009!
                       MG4: 150




                      Comment

                      • #41
                        Re: May Squat Challenge - sign up and record

                        Originally posted by jennashaped View Post
                        Thanks! I don't think it was too bad of a pull, and it doesn't hurt doing my elliptical or working other muscles.

                        Okay, well go easy for a few days so as not to aggrivate things. Also, don't stretch before your body is warmed up, this has the potential to cause injury contrary to popular belief.

                        I'm Dez follow me on twitter @mizcardio
                        Age~39 Height~ 5'6"
                        SW~ 204 / CW~ 164
                        Was a size 18 Now a Size 8 Goal!!!
                        January challenges---> Squats & Abs

                        Comment

                        • #42
                          Re: May Squat Challenge - sign up and record

                          I'm a few days late but I want to join! I'm going to pledge 1000 for the month!

                          Desihue 460/3040
                          GeminiPrincess 0/1000
                          imagood1 175/1000
                          Jenkampy 0/1500
                          jennashaped 60/1000
                          JulieP123 100/1000
                          Kat 96/250
                          liv 0/1000
                          locarbbelle 96/1000
                          Momtomany1 900/4000
                          planetclaire 475/2500
                          Chelsey20 - 0/1000
                          Chelsey ~ 23 ~ 5'9"
                          Start Date ~ 3~17~10
                          SW                           ~ 167
                          CW                           ~ 167
                          GW                           ~ 145 (for now)

                          1st Mini Goal ~ 160
                          2nd Mini Goal ~ 155
                          3rd Mini Goal ~ 150
                          GOAL ~ 145

                          Comment

                          • #43
                            Re: May Squat Challenge - sign up and record

                            Originally posted by Desihue View Post
                            Okay, well go easy for a few days so as not to aggrivate things. Also, don't stretch before your body is warmed up, this has the potential to cause injury contrary to popular belief.
                            OH!! See, that's where I messed up. I stretched before my cardio. I used to stretch before soccer practice all the time, so I figured it would be the same, but I pulled the muscle just shortly after I started squats. Next time I will stretch after cardio and then do my squats/muscle training. Thanks!!
                            Jenna



                            Start Date: 4/27/2009 SW 206/CW 161/GW 150
                            MG1: 186 Met: 6/8/2009!
                            MG2: 171 Met: 11/01/2009!
                            MG3: 161 Met: 4/01/2009!
                             MG4: 150




                            Comment

                            • #44
                              Re: May Squat Challenge - sign up and record

                              Chelsey20 - 0/1000
                              Desihue 460/3040
                              GeminiPrincess 0/1000
                              imagood1 175/1000
                              Jenkampy 0/1500
                              jennashaped 60/1000
                              JulieP123 100/1000
                              Kat 96/250
                              liv 0/1000
                              locarbbelle 96/1000
                              Momtomany1 1050/4000
                              planetclaire 475/2500

                              Comment

                              • #45
                                Re: May Squat Challenge - sign up and record

                                126 squats done so far

                                Chelsey20 - 0/1000
                                Desihue 586/2914
                                GeminiPrincess 0/1000
                                imagood1 175/1000
                                Jenkampy 0/1500
                                jennashaped 60/1000
                                JulieP123 100/1000
                                Kat 96/250
                                liv 0/1000
                                locarbbelle 96/1000
                                Momtomany1 1050/4000
                                planetclaire 475/2500

                                I'm Dez follow me on twitter @mizcardio
                                Age~39 Height~ 5'6"
                                SW~ 204 / CW~ 164
                                Was a size 18 Now a Size 8 Goal!!!
                                January challenges---> Squats & Abs

                                Comment

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