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September Mileage - Sign up and Reporting

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  • #61
    Re: September Mileage - Sign up and Reporting

    Bella 11.5/40 walking-biking miles
    doin'it 7.75/35
    Gonnabskinny 151/175
    liv 52/75 Running kilometers
    Alexa 11.23/10 running miles (C25k) GOAL
    Mickey 1/40
    onesenalife 118/180 biking/some running miles
    steff 37/75 running miles
    Mick2360: 0/80


    "Perseverance is the hard work you do after you get tired of doing the hard work you already did."

    Comment

    • #62
      Re: September Mileage - Sign up and Reporting

      Did my 10K running today. I'm happy

      Bella 11.5/40 walking-biking miles
      doin'it 7.75/35
      Gonnabskinny 151/175
      liv 62/75 Running kilometers
      Alexa 11.23/10 running miles (C25k) GOAL
      Mickey 1/40
      onesenalife 118/180 biking/some running miles
      steff 37/75 running miles
      Mick2360: 0/80
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

      Comment

      • #63
        Re: September Mileage - Sign up and Reporting

        Wanted to sleep in, but did 10 more miles this morning. Getting close to goal!

        Bella 11.5/40 walking-biking miles
        doin'it 7.75/35
        Gonnabskinny 161/175
        liv 62/75 Running kilometers
        Alexa 11.23/10 running miles (C25k) GOAL
        Mickey 1/40
        onesenalife 118/180 biking/some running miles
        steff 37/75 running miles
        Mick2360: 0/80 ______________
        Don


        Before @ 360 At Goal 200

        Comment

        • #64
          Re: September Mileage - Sign up and Reporting

          Wow Don, you're doing good!

          One more mile for me Saturday, and 1.5 today Sunday, Sept. 20th.


          Bella 11.5/40 walking-biking miles
          doin'it 7.75/35
          Gonnabskinny 161/175
          liv 62/75 Running kilometers
          Alexa 11.23/10 running miles (C25k) GOAL
          Mickey 3.5/40
          onesenalife 118/180 biking/some running miles
          steff 37/75 running miles
          Mick2360: 0/80









          Starting weight ....203
          CW......173
          GW......150
          Female
          5'2"

          Comment

          • #65
            Re: September Mileage - Sign up and Reporting

            Really tired Saturday only 2miles

            Bella 11.5/40 walking-biking miles
            doin'it 7.75/35
            Gonnabskinny 161/175
            liv 62/75 Running kilometers
            Alexa 11.23/10 running miles (C25k) GOAL
            Mickey 3.5/40
            onesenalife 118/180 biking/some running miles
            steff 39/75 running miles
            Mick2360: 0/80



            Mini goal:195

            Comment

            • #66
              Re: September Mileage - Sign up and Reporting

              Gotta stay current in my posts and get back into a REGULAR routine!

              Bella 11.5/40 walking-biking miles
              doin'it 7.75/35
              Gonnabskinny 161/175
              liv 62/75 Running kilometers
              Alexa 11.23/10 running miles (C25k) GOAL
              Mickey 3.5/40
              onesenalife 118/180 biking/some running miles
              steff 39/75 running miles
              Mick2360: 33/80
              Mick
              50, m              ale
               Easy Does IT!

              Comment

              • #67
                Re: September Mileage - Sign up and Reporting

                Don't think I'll be making my goal this month now that I've gotten injured but no neck injury is going to stop me from walking at lunch time!

                Bella 12/40 walking-biking miles
                doin'it 7.75/35
                Gonnabskinny 161/175
                liv 62/75 Running kilometers
                Alexa 11.23/10 running miles (C25k) GOAL
                Mickey 3.5/40
                onesenalife 118/180 biking/some running miles
                steff 39/75 running miles
                Mick2360: 33/80
                Bellajgw aka Jacqui
                242/223/140


                Mini-Goal 1: 229 MET on 02/08/10
                Mini-Goal 2: 219
                Mini-Goal 3: 209
                Mini-Goal 4: 199
                Mini-Goal 5: 189
                Mini-Goal 6: 179
                Mini-Goal 7: 169
                Mini-Goal 8: 159

                Comment

                • #68
                  Re: September Mileage - Sign up and Reporting

                  Almost there! 10 more miles this morning.

                  Bella 12/40 walking-biking miles
                  doin'it 7.75/35
                  Gonnabskinny 171/175
                  liv 62/75 Running kilometers
                  Alexa 11.23/10 running miles (C25k) GOAL
                  Mickey 3.5/40
                  onesenalife 118/180 biking/some running miles
                  steff 39/75 running miles
                  Mick2360: 33/80
                  Last edited by gonnabskinny; September 23, 2009, 07:32 AM.
                  Don


                  Before @ 360 At Goal 200

                  Comment

                  • #69
                    Re: September Mileage - Sign up and Reporting

                    Good work everyone. I ran m 6 K yesterday

                    Bella 12/40 walking-biking miles
                    doin'it 7.75/35
                    Gonnabskinny 171/175
                    liv 68/75 Running kilometers
                    Alexa 11.23/10 running miles (C25k) GOAL
                    Mickey 3.5/40
                    onesenalife 118/180 biking/some running miles
                    steff 39/75 running miles
                    Mick2360: 33/80 __________________
                    Startdate: November 18, 2007. Female 5'2"

                    May Challenges 2010
                    Push-ups: 450/800
                    Abs: 850/1900
                    Squats: 650/1200
                    Lunges: 500/1000
                    Strength: 490/1200
                    Running: 50/100 km


                    2 Years on Atkins.................. President Challenge Medals earned

                    Comment

                    • #70
                      Re: September Mileage - Sign up and Reporting

                      Made my goal this morning with 10 miles on the bike.

                      Bella 12/40 walking-biking miles
                      doin'it 7.75/35
                      Gonnabskinny 181/175 GOAL
                      liv 68/75 Running kilometers
                      Alexa 11.23/10 running miles (C25k) GOAL
                      Mickey 3.5/40
                      onesenalife 118/180 biking/some running miles
                      steff 39/75 running miles
                      Mick2360: 33/80
                      Don


                      Before @ 360 At Goal 200

                      Comment

                      • #71
                        Re: September Mileage - Sign up and Reporting

                        Bella 12/40 walking-biking miles
                        doin'it 7.75/35
                        Gonnabskinny 181/175 GOAL
                        liv 68/75 Running kilometers
                        Alexa 11.23/10 running miles (C25k) GOAL
                        Mickey 3.5/40
                        onesenalife 146/180 biking/some running miles
                        steff 39/75 running miles
                        Mick2360: 33/80


                        "Perseverance is the hard work you do after you get tired of doing the hard work you already did."

                        Comment

                        • #72
                          Re: September Mileage - Sign up and Reporting

                          Bella 12/40 walking-biking miles
                          doin'it 7.75/35
                          Gonnabskinny 181/175 GOAL
                          liv 68/75 Running kilometers
                          Alexa 12.90/10 running miles (C25k) GOAL
                          Mickey 3.5/40
                          onesenalife 146/180 biking/some running miles
                          steff 39/75 running miles
                          Mick2360: 33/80

                          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                          Comment

                          • #73
                            Re: September Mileage - Sign up and Reporting

                            Got in a walk today despite the devil on my shoulder telling me to hang out in the AC and read during my lunch break instead.

                            Bella 12.5/40 walking-biking miles
                            doin'it 7.75/35
                            Gonnabskinny 181/175 GOAL
                            liv 68/75 Running kilometers
                            Alexa 12.90/10 running miles (C25k) GOAL
                            Mickey 3.5/40
                            onesenalife 146/180 biking/some running miles
                            steff 39/75 running miles
                            Mick2360: 33/80
                            Bellajgw aka Jacqui
                            242/223/140


                            Mini-Goal 1: 229 MET on 02/08/10
                            Mini-Goal 2: 219
                            Mini-Goal 3: 209
                            Mini-Goal 4: 199
                            Mini-Goal 5: 189
                            Mini-Goal 6: 179
                            Mini-Goal 7: 169
                            Mini-Goal 8: 159

                            Comment

                            • #74
                              Re: September Mileage - Sign up and Reporting

                              3 miles today

                              Bella 12.5/40 walking-biking miles
                              doin'it 7.75/35
                              Gonnabskinny 181/175 GOAL
                              liv 68/75 Running kilometers
                              Alexa 12.90/10 running miles (C25k) GOAL
                              Mickey 3.5/40
                              onesenalife 146/180 biking/some running miles
                              steff 42/75 running miles
                              Mick2360: 33/80



                              Mini goal:195

                              Comment

                              • #75
                                Re: September Mileage - Sign up and Reporting

                                4 miles

                                Bella 12.5/40 walking-biking miles
                                doin'it 7.75/35
                                Gonnabskinny 181/175 GOAL
                                liv 68/75 Running kilometers
                                Alexa 12.90/10 running miles (C25k) GOAL
                                Mickey 3.5/40
                                onesenalife 146/180 biking/some running miles
                                steff 46/75 running miles
                                Mick2360: 33/80



                                Mini goal:195

                                Comment

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