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October ABS Challenge--sign up and report here

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  • #16
    Re: October ABS Challenge--sign up and report here

    Abs are great to work on. I am in again but how many?

    Alexa 0/1500
    Barrnone 90/1000
    Blueberrylady 0/2000
    Evansmom49 0/1000
    Fowlergirl 200/1200
    Grant 0/800
    liv 125/1200
    Mission to Lose 20/750
    Ohbehave07 0/750
    Soon2BSlim 90/1800
    Yvie 60/840
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

    Comment

    • #17
      Re: October ABS Challenge--sign up and report here

      Alexa 0/1500
      Barrnone 90/1000
      Blueberrylady 0/2000
      Evansmom49 0/1000
      Fowlergirl 200/1200
      Grant 0/800
      liv 125/1200
      Mission to Lose 40/750
      Ohbehave07 0/750
      Soon2BSlim 90/1800
      Yvie 60/840
      259/206/149
      Start       8/10/09
      ***Total -53!***


      :dancingba


      Journal
      http://www.atkinsdietbulletinboard.c...ilding-me.html

      Tell us about your weather and where you live...
      http://www.atkinsdietbulletinboard.c...-tomorrow.html

      Challenges
      Goal Met:
      9,10,11,12,02,03 Mileage
      9,10,11,12,01,02,03Water
      10,      11,12,01,02,03ABS
      12,01,02,03Strength




      Comment

      • #18
        Re: October ABS Challenge--sign up and report here

        Alexa 0/1500
        Barrnone 90/1000
        Blueberrylady 0/2000
        Evansmom49 0/1000
        Fowlergirl 200/1200
        Grant 20/800
        liv 125/1200
        Mission to Lose 40/750
        Ohbehave07 0/750
        Soon2BSlim 90/1800
        Yvie 60/840
        Grant
        x20

        Consecutive days nuts free - 0
        Consecutive work days commuted by bike - 5

        Comment

        • #19
          Re: October ABS Challenge--sign up and report here

          Alexa 0/1500
          Barrnone 90/1000
          Blueberrylady 0/2000
          Evansmom49 0/1000
          Fowlergirl 200/1200
          Grant 20/800
          liv 125/1200
          Mission to Lose 40/750
          Ohbehave07 0/750
          Soon2BSlim 90/1800
          Yvie 90/840
          Love Yvie


          Comment

          • #20
            Re: October ABS Challenge--sign up and report here

            Welcome everyone! Sorry I haven't been here as often as I should be but life is very hectic for me right now.

            You can do any type of abs exercise you want to including situps, crunches, stability ball, knee-ins, leg-lifts and any of the abs machines out there. There are lots of website that give instructions if you need them. Good luck to all of you!

            Alexa 0/1500
            Barrnone 90/1000
            Blueberrylady 225/2000
            Evansmom49 0/1000
            Fowlergirl 200/1200
            Grant 20/800
            liv 125/1200
            Mission to Lose 40/750
            Ohbehave07 0/750
            Soon2BSlim 90/1800
            Yvie 90/840
            Aka Nyna
            HW199/CW168.5/GW155

            "Enough is as good as a feast".~Lord Byron

            Remember, a moment on the lips, forever on the hips!

            X16 X14 X3

            Comment

            • #21
              Re: October ABS Challenge--sign up and report here

              Alexa 0/1500
              Barrnone 90/1000
              Blueberrylady 0/2000
              Evansmom49 0/1000
              Fowlergirl 200/1200
              Grant 0/800
              liv 125/1200
              Mission to Lose 70/750
              Ohbehave07 0/750
              Soon2BSlim 90/1800
              Yvie 60/840
              259/206/149
              Start               8/10/09
              ***Total -53!***


              :dancingba


              Journal
              http://www.atkinsdietbulletinboard.c...ilding-me.html

              Tell us about your weather and where you live...
              http://www.atkinsdietbulletinboard.c...-tomorrow.html

              Challenges
              Goal Met:
              9,10,11,12,02,03 Mileage
              9,10,11,12,01,02,03Water
              10,              11,12,01,02,03ABS
              12,01,02,03Strength




              Comment

              • #22
                Re: October ABS Challenge--sign up and report here

                Alexa 0/1500
                Barrnone 90/1000
                Blueberrylady 0/2000
                Evansmom49 0/1000
                Fowlergirl 200/1200
                Grant 0/800
                liv 125/1200
                Mission to Lose 70/750
                Ohbehave07 0/750
                Soon2BSlim 90/1800
                Yvie 90/840
                Love Yvie


                Comment

                • #23
                  Re: October ABS Challenge--sign up and report here

                  Alexa 0/1500
                  Barrnone 90/1000
                  Blueberrylady 0/2000
                  Evansmom49 0/1000
                  Fowlergirl 200/1200
                  Grant 0/800
                  liv 125/1200
                  Mission to Lose 70/750
                  Ohbehave07 0/750
                  Soon2BSlim 210/1800
                  Yvie 90/840
                  Female
                  Flights Challenge:
                  DONE: 1886 flights completed!
                  Full set of Virtual buildings -DONE!!!

                  May Challenges:
                  * Abs 1500
                  *Squats 650
                  *Water 72 oz
                  *6 WEC 3x/wk

                  NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

                  I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
                  sigpic

                  Comment

                  • #24
                    Re: October ABS Challenge--sign up and report here

                    Alexa 0/1500
                    Barrnone 140/1000
                    Blueberrylady 0/2000
                    Evansmom49 0/1000
                    Fowlergirl 200/1200
                    Grant 0/800
                    liv 125/1200
                    Mission to Lose 70/750
                    Ohbehave07 0/750
                    Soon2BSlim 210/1800
                    Yvie 90/840
                    sigpic
                    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                    Mini-goals:
                    240lbs - 4/9/2009
                    230lbs - 9/24/2009
                    220lbs -
                    Size 16 -
                    BMI 30 -
                    Get Wedding Ring off finger !


                    Comment

                    • #25
                      Re: October ABS Challenge--sign up and report here

                      I'm in.

                      Alexa 0/1500
                      Barrnone 140/1000
                      Blueberrylady 0/2000
                      Evansmom49 0/1000
                      Fowlergirl 200/1200
                      Grant 0/800
                      liv 125/1200
                      Mission to Lose 70/750
                      Norman 170/1200
                      Ohbehave07 0/750
                      Soon2BSlim 210/1800
                      Yvie 90/840
                      sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                      Comment

                      • #26
                        Re: October ABS Challenge--sign up and report here

                        Alexa 0/1500
                        Barrnone 140/1000
                        Blueberrylady 0/2000
                        Evansmom49 50/1000
                        Fowlergirl 200/1200
                        Grant 0/800
                        liv 125/1200
                        Mission to Lose 70/750
                        Norman 170/1200
                        Ohbehave07 0/750
                        Soon2BSlim 210/1800
                        Yvie 90/840



                        Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!!
                        Mini goal #2 - 185 - BMI - no longer obese Met 12/23/09!!!
                        Mini goal #3 - 174 - 20% of the old me gone
                        Mini goal #4 - 154 - BMI no longer overweight

                        Latest Awards

                        Comment

                        • #27
                          Re: October ABS Challenge--sign up and report here

                          Alexa 0/1500
                          Barrnone 140/1000
                          Blueberrylady 0/2000
                          Evansmom49 50/1000
                          Fowlergirl 200/1200
                          Grant 0/800
                          liv 250/1200
                          Mission to Lose 70/750
                          Norman 170/1200
                          Ohbehave07 0/750
                          Soon2BSlim 210/1800
                          Yvie 90/840
                          Startdate: November 18, 2007. Female 5'2"

                          May Challenges 2010
                          Push-ups: 450/800
                          Abs: 850/1900
                          Squats: 650/1200
                          Lunges: 500/1000
                          Strength: 490/1200
                          Running: 50/100 km


                          2 Years on Atkins.................. President Challenge Medals earned

                          Comment

                          • #28
                            Re: October ABS Challenge--sign up and report here

                            Alexa 0/1500
                            Barrnone 140/1000
                            Blueberrylady 0/2000
                            Evansmom49 50/1000
                            Fowlergirl 200/1200
                            Grant 60/800
                            liv 250/1200
                            Mission to Lose 70/750
                            Norman 170/1200
                            Ohbehave07 0/750
                            Soon2BSlim 210/1800
                            Yvie 90/840
                            Grant
                            x20

                            Consecutive days nuts free - 0
                            Consecutive work days commuted by bike - 5

                            Comment

                            • #29
                              Re: October ABS Challenge--sign up and report here

                              Alexa 0/1500
                              Barrnone 140/1000
                              Blueberrylady 0/2000
                              Evansmom49 50/1000
                              Fowlergirl 200/1200
                              Grant 60/800
                              liv 250/1200
                              Mission to Lose 70/750
                              Norman 170/1200
                              Ohbehave07 0/750
                              Soon2BSlim 310/1800
                              Yvie 90/840
                              Female
                              Flights Challenge:
                              DONE: 1886 flights completed!
                              Full set of Virtual buildings -DONE!!!

                              May Challenges:
                              * Abs 1500
                              *Squats 650
                              *Water 72 oz
                              *6 WEC 3x/wk

                              NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

                              I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
                              sigpic

                              Comment

                              • #30
                                Re: October ABS Challenge--sign up and report here

                                Alexa 0/1500
                                Barrnone 190/1000
                                Blueberrylady 0/2000
                                Evansmom49 50/1000
                                Fowlergirl 200/1200
                                Grant 60/800
                                liv 250/1200
                                Mission to Lose 70/750
                                Norman 170/1200
                                Ohbehave07 0/750
                                Soon2BSlim 310/1800
                                Yvie 90/840
                                sigpic
                                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                                Mini-goals:
                                240lbs - 4/9/2009
                                230lbs - 9/24/2009
                                220lbs -
                                Size 16 -
                                BMI 30 -
                                Get Wedding Ring off finger !


                                Comment

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