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November Elliptical and Gazelle Challenge~ Sign Up and Report

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  • November Elliptical and Gazelle Challenge~ Sign Up and Report

    It's that time again to set goals for this months challenge.
    NOVEMBER GAZELLE/GLIDER & ELLIPTICAL CHALLENGE
    PLEDGING MINUTES/MILES and PERSONAL TIME TO BEAT

    Sign up and Report
    Pledge your miles here, and or, Personal Time To Beat

    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
    HT: 5'10.5-Highest weight-374 lbs.
    Began ATKINS 07-07-04 @ 334 lbs.
    Maintaned 101 lb. Weightloss
    New goals-New start 03-21-10 @ 273
    ~~~~~~~~~~~~~~~inches lost~~~~
    1st mini-goal: 260
    2nd mini-goal:249
    2nd mini-goal:239
    3rd mini-goal:229
    GOAL :225





  • #2
    Re: November Elliptical and Gazelle Challenge~ Sign Up and Report

    Pledging 200 minutes for November
    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
    HT: 5'10.5-Highest weight-374 lbs.
    Began ATKINS 07-07-04 @ 334 lbs.
    Maintaned 101 lb. Weightloss
    New goals-New start 03-21-10 @ 273
    ~~~~~~~~~~~~~~~inches lost~~~~
    1st mini-goal: 260
    2nd mini-goal:249
    2nd mini-goal:239
    3rd mini-goal:229
    GOAL :225




    Comment


    • #3
      Re: November Elliptical and Gazelle Challenge~ Sign Up and Report

      Hey Sherri, cardio is where I have really been falling down so I am pledging 300 minutes this month to get me started.

      chinadoll 0/300
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228
      (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

      It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



      Comment


      • #4
        Re: November Elliptical and Gazelle Challenge~ Sign Up and Report

        Hi Sherri,
        Hi Chinadoll,

        Forgot to pledge- 15 Miles Elliptical

        Pledging a little less than last month, I am also doing the Nov Mileage.
        Mostly that will be walking, and I will have less opportunity to get to the club this month due to a slight change of routine. So I have to split my time between the two..Mileage=Walking....Gazelle/Elliptical=Elliptical.
        259/206/149
        Start
        8/10/09

        ***Total -53!***



        :dancingba


        Journal
        http://www.atkinsdietbulletinboard.c...ilding-me.html

        Tell us about your weather and where you live...

        http://www.atkinsdietbulletinboard.c...-tomorrow.html

        Challenges
        Goal Met:
        9,10,11,12,02,03 Mileage
        9,10,11,12,01,02,03Water
        10,
        11,12,01,02,03ABS
        12,01,02,03Strength




        Comment


        • #5
          Re: November Elliptical and Gazelle Challenge~ Sign Up and Report

          11-3

          1.50/15 miles Elliptical
          Last edited by mission to lose; November 5, 2009, 12:12 AM.
          259/206/149
          Start
          8/10/09

          ***Total -53!***



          :dancingba


          Journal
          http://www.atkinsdietbulletinboard.c...ilding-me.html

          Tell us about your weather and where you live...

          http://www.atkinsdietbulletinboard.c...-tomorrow.html

          Challenges
          Goal Met:
          9,10,11,12,02,03 Mileage
          9,10,11,12,01,02,03Water
          10,
          11,12,01,02,03ABS
          12,01,02,03Strength




          Comment


          • #6
            Re: November Elliptical and Gazelle Challenge~ Sign Up and Report

            Ok first cardio day for me. 4 miles on the elliptical.

            chinadoll 45/300
            JILL

            HW 298
            HW (this time) 248
            GOAL ONE 228
            (take 2)
            GOAL TWO 213 (personal goal)
            GOAL THREE 199 ONE-DERLAND
            FINAL GOAL 165

            It's not about the results. Its about the process.

            "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



            Comment


            • #7
              Re: November Elliptical and Gazelle Challenge~ Sign Up and Report

              Hello Challengers,
              Welcome Mary and Jill to the November Elliptical and Gazelle Challenge. Great to see you both.
              I'm glad you joined us here Jill. I, like you, am focusing on cardio and would also like to focus on my core strength. So if anyone has any suggestion for core exercise i'm open to hear of it.
              Hi Mary dear. Great to see you back to what is getting you health, healthy, healthy. Consistancy is everything.
              Wishing all of you much success in making your November goal. I'm right there with you rooting you on.
              GO! MOVE!
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




              Comment


              • #8
                Re: November Elliptical and Gazelle Challenge~ Sign Up and Report

                25 minute Gazelle today .9 miles
                25/200
                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                HT: 5'10.5-Highest weight-374 lbs.
                Began ATKINS 07-07-04 @ 334 lbs.
                Maintaned 101 lb. Weightloss
                New goals-New start 03-21-10 @ 273
                ~~~~~~~~~~~~~~~inches lost~~~~
                1st mini-goal: 260
                2nd mini-goal:249
                2nd mini-goal:239
                3rd mini-goal:229
                GOAL :225




                Comment


                • #9
                  Re: November Elliptical and Gazelle Challenge~ Sign Up and Report

                  26 minutes gazelle. 1 mile
                  51/200
                  MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                  HT: 5'10.5-Highest weight-374 lbs.
                  Began ATKINS 07-07-04 @ 334 lbs.
                  Maintaned 101 lb. Weightloss
                  New goals-New start 03-21-10 @ 273
                  ~~~~~~~~~~~~~~~inches lost~~~~
                  1st mini-goal: 260
                  2nd mini-goal:249
                  2nd mini-goal:239
                  3rd mini-goal:229
                  GOAL :225




                  Comment


                  • #10
                    Re: November Elliptical and Gazelle Challenge~ Sign Up and Report

                    11-5

                    3.0/15 miles Elliptical
                    259/206/149
                    Start
                    8/10/09

                    ***Total -53!***



                    :dancingba


                    Journal
                    http://www.atkinsdietbulletinboard.c...ilding-me.html

                    Tell us about your weather and where you live...

                    http://www.atkinsdietbulletinboard.c...-tomorrow.html

                    Challenges
                    Goal Met:
                    9,10,11,12,02,03 Mileage
                    9,10,11,12,01,02,03Water
                    10,
                    11,12,01,02,03ABS
                    12,01,02,03Strength




                    Comment


                    • #11
                      Re: November Elliptical and Gazelle Challenge~ Sign Up and Report

                      35 mins today and 3.5 miles on the elliptical

                      chinadoll 80/300
                      JILL

                      HW 298
                      HW (this time) 248
                      GOAL ONE 228
                      (take 2)
                      GOAL TWO 213 (personal goal)
                      GOAL THREE 199 ONE-DERLAND
                      FINAL GOAL 165

                      It's not about the results. Its about the process.

                      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                      Comment


                      • #12
                        Re: November Elliptical and Gazelle Challenge~ Sign Up and Report

                        4.5/15 miles Elliptical
                        259/206/149
                        Start
                        8/10/09

                        ***Total -53!***



                        :dancingba


                        Journal
                        http://www.atkinsdietbulletinboard.c...ilding-me.html

                        Tell us about your weather and where you live...

                        http://www.atkinsdietbulletinboard.c...-tomorrow.html

                        Challenges
                        Goal Met:
                        9,10,11,12,02,03 Mileage
                        9,10,11,12,01,02,03Water
                        10,
                        11,12,01,02,03ABS
                        12,01,02,03Strength




                        Comment


                        • #13
                          Re: November Elliptical and Gazelle Challenge~ Sign Up and Report

                          6.0/15 miles Elliptical


                          Hi Sherri!
                          259/206/149
                          Start
                          8/10/09

                          ***Total -53!***



                          :dancingba


                          Journal
                          http://www.atkinsdietbulletinboard.c...ilding-me.html

                          Tell us about your weather and where you live...

                          http://www.atkinsdietbulletinboard.c...-tomorrow.html

                          Challenges
                          Goal Met:
                          9,10,11,12,02,03 Mileage
                          9,10,11,12,01,02,03Water
                          10,
                          11,12,01,02,03ABS
                          12,01,02,03Strength




                          Comment


                          • #14
                            Re: November Elliptical and Gazelle Challenge~ Sign Up and Report

                            7.5/15 miles Elliptical


                            Hi Sherri!
                            259/206/149
                            Start
                            8/10/09

                            ***Total -53!***



                            :dancingba


                            Journal
                            http://www.atkinsdietbulletinboard.c...ilding-me.html

                            Tell us about your weather and where you live...

                            http://www.atkinsdietbulletinboard.c...-tomorrow.html

                            Challenges
                            Goal Met:
                            9,10,11,12,02,03 Mileage
                            9,10,11,12,01,02,03Water
                            10,
                            11,12,01,02,03ABS
                            12,01,02,03Strength




                            Comment


                            • #15
                              Re: November Elliptical and Gazelle Challenge~ Sign Up and Report

                              8.5/15 miles Elliptical
                              259/206/149
                              Start
                              8/10/09

                              ***Total -53!***



                              :dancingba


                              Journal
                              http://www.atkinsdietbulletinboard.c...ilding-me.html

                              Tell us about your weather and where you live...

                              http://www.atkinsdietbulletinboard.c...-tomorrow.html

                              Challenges
                              Goal Met:
                              9,10,11,12,02,03 Mileage
                              9,10,11,12,01,02,03Water
                              10,
                              11,12,01,02,03ABS
                              12,01,02,03Strength




                              Comment

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