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November Elliptical and Gazelle Challenge~ Sign Up and Report
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November Elliptical and Gazelle Challenge~ Sign Up and Report
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225



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Re: November Elliptical and Gazelle Challenge~ Sign Up and Report
Pledging 200 minutes for November
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225



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Re: November Elliptical and Gazelle Challenge~ Sign Up and Report
Hey Sherri, cardio is where I have really been falling down so I am pledging 300 minutes this month to get me started.
chinadoll 0/300
Comment
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Re: November Elliptical and Gazelle Challenge~ Sign Up and Report
Hi Sherri,
Hi Chinadoll,
Forgot to pledge- 15 Miles Elliptical
Pledging a little less than last month, I am also doing the Nov Mileage.
Mostly that will be walking, and I will have less opportunity to get to the club this month due to a slight change of routine. So I have to split my time between the two..Mileage=Walking....Gazelle/Elliptical=Elliptical.259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
Comment
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Re: November Elliptical and Gazelle Challenge~ Sign Up and Report
11-3
1.50/15 miles EllipticalLast edited by mission to lose; November 5, 2009, 12:12 AM.259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
Comment
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Re: November Elliptical and Gazelle Challenge~ Sign Up and Report
Ok first cardio day for me. 4 miles on the elliptical.
chinadoll 45/300
Comment
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Re: November Elliptical and Gazelle Challenge~ Sign Up and Report
Hello Challengers,
Welcome Mary and Jill to the November Elliptical and Gazelle Challenge. Great to see you both.
I'm glad you joined us here Jill. I, like you, am focusing on cardio and would also like to focus on my core strength. So if anyone has any suggestion for core exercise i'm open to hear of it.
Hi Mary dear. Great to see you back to what is getting you health, healthy, healthy. Consistancy is everything.
Wishing all of you much success in making your November goal. I'm right there with you rooting you on.
GO! MOVE!MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225



Comment
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Re: November Elliptical and Gazelle Challenge~ Sign Up and Report
25 minute Gazelle today .9 miles
25/200MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225



Comment
-
Re: November Elliptical and Gazelle Challenge~ Sign Up and Report
26 minutes gazelle. 1 mile
51/200MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225



Comment
-
Re: November Elliptical and Gazelle Challenge~ Sign Up and Report
11-5
3.0/15 miles Elliptical259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
Comment
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Re: November Elliptical and Gazelle Challenge~ Sign Up and Report
35 mins today and 3.5 miles on the elliptical
chinadoll 80/300
Comment
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Re: November Elliptical and Gazelle Challenge~ Sign Up and Report
4.5/15 miles Elliptical259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
Comment
-
Re: November Elliptical and Gazelle Challenge~ Sign Up and Report
6.0/15 miles Elliptical
Hi Sherri!259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
Comment
-
Re: November Elliptical and Gazelle Challenge~ Sign Up and Report
7.5/15 miles Elliptical
Hi Sherri!259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
Comment
-
Re: November Elliptical and Gazelle Challenge~ Sign Up and Report
8.5/15 miles Elliptical259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
Comment






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