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December Mileage Challenge - Sign up and Reporting

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  • #76
    Re: December Mileage Challenge - Sign up and Reporting

    Adding my 2 mile walk. Was watching Dr. Oz last night. He was demonstrating how our ancestors would have run in their bare feet, although he was wearing "shoes" with individual toes, basically a sole with a strap. Apparently there are barefoot marathons! I tried the gait he was demonstrating, and found it very easy. I did 3 minutes on the flat! Then the incline increased...so I went back to walking

    Barrnone 3/30
    chinadoll 20/40
    Fancy1952 36/45 miles
    Georgiana 59/70
    gonnabskinny 224/175 GOAL
    Kagi 10/80
    liv 43/60 running kilometers
    LovingThyself 71.4/70 GOAL
    RosieC 3/40


    sigpic

    Mini Goals:
    170 lbs. = on my way down :thumbsup:
    166 lbs. = my WW 10% goal
    163 lbs. = wow, look at me go!:spin:
    160 lbs. = the lowest I've been in years:)
    155 lbs. = my clothes should be hangin'!!
    150 lbs. = how do you like me now?!!

    Comment


    • #77
      Re: December Mileage Challenge - Sign up and Reporting

      Thanks Liv! Still tired and achy, but feeling better. Going to skip the workout again today. I'm laughing about the running outside post. Here in Texas, we wimp out if the temperature drops below 60!

      Good job Fancy1952, Liv, and Georgiana. Y'all are getting really close to goal! Keep up the good work!
      Don


      Before @ 360 At Goal 200

      Comment


      • #78
        Re: December Mileage Challenge - Sign up and Reporting

        Hello All ~
        Wishing you all a wonderful weekend


        Barrnone 3/30
        chinadoll 20/40
        Fancy1952 36/45 miles
        Georgiana 59/70
        gonnabskinny 224/175 GOAL
        Kagi 10/80
        liv 43/60 running kilometers
        LovingThyself 77.7/70 GOAL
        RosieC 3/40




        Started Atkins way of life: 10/24/2009
        Age: 40
        Height: 5'6"

        May 2010 Challenges
        Water: 90 oz min.
        Lunges 180 /400

        6 Week Exercise Challenge #61
        Workout: 4 days a week

        x4

        Comment


        • #79
          Re: December Mileage Challenge - Sign up and Reporting

          Thanks LT
          Outside again - snow and wind and minus degrees but not too bad. Ran 10 K

          Barrnone 3/30
          chinadoll 20/40
          Fancy1952 36/45 miles
          Georgiana 59/70
          gonnabskinny 224/175 GOAL
          Kagi 10/80
          liv 53/60 running kilometers
          LovingThyself 77.7/70 GOAL
          RosieC 3/40
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment


          • #80
            Re: December Mileage Challenge - Sign up and Reporting

            Hey Liv, took myself outside today too! I did just over 6 km! which works out to just over 3.8 miles And I tried that gait from Dr. Oz, I love it, even if I am wearing shoes!

            Barrnone 3/30
            chinadoll 20/40
            Fancy1952 39.8/45 miles
            Georgiana 59/70
            gonnabskinny 224/175 GOAL
            Kagi 10/80
            liv 53/60 running kilometers
            LovingThyself 77.7/70 GOAL
            RosieC 3/40


            sigpic

            Mini Goals:
            170 lbs. = on my way down :thumbsup:
            166 lbs. = my WW 10% goal
            163 lbs. = wow, look at me go!:spin:
            160 lbs. = the lowest I've been in years:)
            155 lbs. = my clothes should be hangin'!!
            150 lbs. = how do you like me now?!!

            Comment


            • #81
              Re: December Mileage Challenge - Sign up and Reporting

              Barrnone 3/30
              chinadoll 20/40
              Fancy1952 39.8/45 miles
              Georgiana 59/70
              gonnabskinny 224/175 GOAL
              Kagi 10/80
              liv 53/60 running kilometers
              LovingThyself 85/70 GOAL
              RosieC 3/40




              Started Atkins way of life: 10/24/2009
              Age: 40
              Height: 5'6"

              May 2010 Challenges
              Water: 90 oz min.
              Lunges 180 /400

              6 Week Exercise Challenge #61
              Workout: 4 days a week

              x4

              Comment


              • #82
                Re: December Mileage Challenge - Sign up and Reporting

                Back to it today and got 15 miles in.

                Barrnone 3/30
                chinadoll 20/40
                Fancy1952 39.8/45 miles
                Georgiana 59/70
                gonnabskinny 239/175 GOAL
                Kagi 10/80
                liv 53/60 running kilometers
                LovingThyself 85/70 GOAL
                RosieC 3/40
                Don


                Before @ 360 At Goal 200

                Comment


                • #83
                  Re: December Mileage Challenge - Sign up and Reporting

                  Good grief Don, How long does that take you?! I'm annoyed that 36 min. only nets just over 2 miles, but I'm starting to jog a little, gotta watch my knee(s). Glad you're back

                  Barrnone 3/30
                  chinadoll 20/40
                  Fancy1952 41.8/45 miles
                  Georgiana 59/70
                  gonnabskinny 239/175 GOAL
                  Kagi 10/80
                  liv 53/60 running kilometers
                  LovingThyself 85/70 GOAL
                  RosieC 3/40


                  sigpic

                  Mini Goals:
                  170 lbs. = on my way down :thumbsup:
                  166 lbs. = my WW 10% goal
                  163 lbs. = wow, look at me go!:spin:
                  160 lbs. = the lowest I've been in years:)
                  155 lbs. = my clothes should be hangin'!!
                  150 lbs. = how do you like me now?!!

                  Comment


                  • #84
                    Re: December Mileage Challenge - Sign up and Reporting

                    I bought a pedometer, so using this to get in some mileage...since I don't get on my treadmill. Only clocked a mile today, but hopefully will get some more walking in this week.

                    Barrnone 4/30
                    chinadoll 20/40
                    Fancy1952 41.8/45 miles
                    Georgiana 59/70
                    gonnabskinny 239/175 GOAL
                    Kagi 10/80
                    liv 53/60 running kilometers
                    LovingThyself 85/70 GOAL
                    RosieC 3/40
                    sigpic
                    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                    Mini-goals:
                    240lbs - 4/9/2009
                    230lbs - 9/24/2009
                    220lbs -
                    Size 16 -
                    BMI 30 -
                    Get Wedding Ring off finger !


                    Comment


                    • #85
                      Re: December Mileage Challenge - Sign up and Reporting

                      Originally posted by Fancy1952 View Post
                      Good grief Don, How long does that take you?! I'm annoyed that 36 min. only nets just over 2 miles, but I'm starting to jog a little, gotta watch my knee(s). Glad you're back
                      Thanks! It took an hour on the stationary bike.
                      Don


                      Before @ 360 At Goal 200

                      Comment


                      • #86
                        Re: December Mileage Challenge - Sign up and Reporting

                        Barrnone 4/30
                        chinadoll 20/40
                        Fancy1952 41.8/45 miles
                        Georgiana 59/70
                        gonnabskinny 254/175 GOAL
                        Kagi 10/80
                        liv 53/60 running kilometers
                        LovingThyself 85/70 GOAL
                        RosieC 3/40 ______________
                        Don


                        Before @ 360 At Goal 200

                        Comment


                        • #87
                          Re: December Mileage Challenge - Sign up and Reporting

                          Barrnone 4/30
                          chinadoll 20/40
                          Fancy1952 41.8/45 miles
                          Georgiana 59/70
                          gonnabskinny 254/175 GOAL
                          Kagi 10/80
                          liv 59/60 running kilometers
                          LovingThyself 85/70 GOAL
                          RosieC 3/40
                          Startdate: November 18, 2007. Female 5'2"

                          May Challenges 2010
                          Push-ups: 450/800
                          Abs: 850/1900
                          Squats: 650/1200
                          Lunges: 500/1000
                          Strength: 490/1200
                          Running: 50/100 km


                          2 Years on Atkins.................. President Challenge Medals earned

                          Comment


                          • #88
                            Re: December Mileage Challenge - Sign up and Reporting

                            Originally posted by liv View Post
                            Barrnone 4/30
                            chinadoll 20/40
                            Fancy1952 41.8/45 miles
                            Georgiana 59/70
                            gonnabskinny 254/175 GOAL
                            Kagi 10/80
                            liv 59/60 running kilometers
                            LovingThyself 85/70 GOAL
                            RosieC 3/40
                            Liv, just one more to go!!!
                            Don


                            Before @ 360 At Goal 200

                            Comment


                            • #89
                              Re: December Mileage Challenge - Sign up and Reporting

                              Barrnone 4/30
                              chinadoll 20/40
                              Fancy1952 43.8/45 miles Almost there
                              Georgiana 59/70
                              gonnabskinny 254/175 GOAL
                              Kagi 10/80
                              liv 59/60 running kilometers
                              LovingThyself 85/70 GOAL
                              RosieC 3/40


                              sigpic

                              Mini Goals:
                              170 lbs. = on my way down :thumbsup:
                              166 lbs. = my WW 10% goal
                              163 lbs. = wow, look at me go!:spin:
                              160 lbs. = the lowest I've been in years:)
                              155 lbs. = my clothes should be hangin'!!
                              150 lbs. = how do you like me now?!!

                              Comment


                              • #90
                                Re: December Mileage Challenge - Sign up and Reporting

                                Barrnone 4/30
                                chinadoll 20/40
                                Fancy1952 43.8/45 miles Almost there
                                Georgiana 59/70
                                gonnabskinny 254/175 GOAL
                                Kagi 10/80
                                liv 59/60 running kilometers
                                LovingThyself 92.3/70 GOAL
                                RosieC 3/40




                                Started Atkins way of life: 10/24/2009
                                Age: 40
                                Height: 5'6"

                                May 2010 Challenges
                                Water: 90 oz min.
                                Lunges 180 /400

                                6 Week Exercise Challenge #61
                                Workout: 4 days a week

                                x4

                                Comment

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