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December Elliptical and Gazelle Challenge~ Sign up and Report

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  • #16
    Re: December Elliptical and Gazelle Challenge~ Sign up and Report

    Hello Challlengers
    Welcome! I see some new faces. Hi Goomama, i'm glad you joined us here. Looks as though you're off to a great start.
    Hi Mary, hope you're feeling better from that dang flu. Feel better soon dear.
    Hi Liv, gosh, it's great to see you here.
    I look forward to watching all of you meet your goals this month.
    Jill, I look forward to seeing you here next month.
    I got a late start on this months challenge. I had to move my gazelle in from the garage. It was 20 degrees out there. I just couldn't get myself out there in the cold so I brought it in the house. Yay! So i've gotten back into my routine again.
    Okay challengers, you know what to do. Lets push hard and get those miles/minute in. I'm ready, how about you.
    Let's Get-R-Done!! WOOOOOOOOOOOOOOOT!
    Sherri
    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
    HT: 5'10.5-Highest weight-374 lbs.
    Began ATKINS 07-07-04 @ 334 lbs.
    Maintaned 101 lb. Weightloss
    New goals-New start 03-21-10 @ 273
    ~~~~~~~~~~~~~~~inches lost~~~~
    1st mini-goal: 260
    2nd mini-goal:249
    2nd mini-goal:239
    3rd mini-goal:229
    GOAL :225




    Comment


    • #17
      Re: December Elliptical and Gazelle Challenge~ Sign up and Report

      Monday 15 minutes~gazelle
      Tuesday 16 minutes~ gazelle
      31/250
      MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
      HT: 5'10.5-Highest weight-374 lbs.
      Began ATKINS 07-07-04 @ 334 lbs.
      Maintaned 101 lb. Weightloss
      New goals-New start 03-21-10 @ 273
      ~~~~~~~~~~~~~~~inches lost~~~~
      1st mini-goal: 260
      2nd mini-goal:249
      2nd mini-goal:239
      3rd mini-goal:229
      GOAL :225




      Comment


      • #18
        Re: December Elliptical and Gazelle Challenge~ Sign up and Report

        Hi Sherri,
        I just started some gentle Tai Chi the past few days. That's all I could handle. Today I did 1 mile WATP. Hoping to get the the club soon to get on the elliptical again. I am staying in tomorrow, not sure how much snow we are getting overnight. And my snow plow man will need to do the driveway if there is too much, and no telling what time he will be here.

        The snow that fell today was SO wet and heavy! I shovelled a path to the mailbox. It tired me so much. I still can't do too much before getting very tired out!
        259/206/149
        Start
        8/10/09

        ***Total -53!***



        :dancingba


        Journal
        http://www.atkinsdietbulletinboard.c...ilding-me.html

        Tell us about your weather and where you live...

        http://www.atkinsdietbulletinboard.c...-tomorrow.html

        Challenges
        Goal Met:
        9,10,11,12,02,03 Mileage
        9,10,11,12,01,02,03Water
        10,
        11,12,01,02,03ABS
        12,01,02,03Strength




        Comment


        • #19
          Re: December Elliptical and Gazelle Challenge~ Sign up and Report

          30 more minutes today. Going on a trip to Vegas for the weekend, so I'm trying to get my time in (and buy some extra calories, LOL) before I go. Likely, we'll be walking around a lot anyway, but still...

          310/570

          After we get back, it's my goal to start doing every other day instead of every day.
          Goomama

          SW179/CW149/GW150 -- DOWN 30 POUNDS!
          (Lifetime high weight 209, 10/98 )
          (Adult low weight 145, 10/05 )

          Comment


          • #20
            Re: December Elliptical and Gazelle Challenge~ Sign up and Report

            OK, the snow plow fellow came early, and I finally felt good enough to hit the gym since I have been doing some work outs at home for several days.
            WATP really was great when I could not get out to use the "Big Machines" at the club.
            Felt good to get on the elliptical again today.


            2.5/15 Elliptical
            259/206/149
            Start
            8/10/09

            ***Total -53!***



            :dancingba


            Journal
            http://www.atkinsdietbulletinboard.c...ilding-me.html

            Tell us about your weather and where you live...

            http://www.atkinsdietbulletinboard.c...-tomorrow.html

            Challenges
            Goal Met:
            9,10,11,12,02,03 Mileage
            9,10,11,12,01,02,03Water
            10,
            11,12,01,02,03ABS
            12,01,02,03Strength




            Comment


            • #21
              Re: December Elliptical and Gazelle Challenge~ Sign up and Report


              4/15 Elliptical
              259/206/149
              Start
              8/10/09

              ***Total -53!***



              :dancingba


              Journal
              http://www.atkinsdietbulletinboard.c...ilding-me.html

              Tell us about your weather and where you live...

              http://www.atkinsdietbulletinboard.c...-tomorrow.html

              Challenges
              Goal Met:
              9,10,11,12,02,03 Mileage
              9,10,11,12,01,02,03Water
              10,
              11,12,01,02,03ABS
              12,01,02,03Strength




              Comment


              • #22
                Re: December Elliptical and Gazelle Challenge~ Sign up and Report

                Hi Mary,
                Glad to see you feeling better. Great job racking up those miles dear.
                Great job Goomama!
                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                HT: 5'10.5-Highest weight-374 lbs.
                Began ATKINS 07-07-04 @ 334 lbs.
                Maintaned 101 lb. Weightloss
                New goals-New start 03-21-10 @ 273
                ~~~~~~~~~~~~~~~inches lost~~~~
                1st mini-goal: 260
                2nd mini-goal:249
                2nd mini-goal:239
                3rd mini-goal:229
                GOAL :225




                Comment


                • #23
                  Re: December Elliptical and Gazelle Challenge~ Sign up and Report

                  Ok - I am getting back into the swing for times - 15 minutes today on the elliptical

                  20/180 160 to go
                  Startdate: November 18, 2007. Female 5'2"

                  May Challenges 2010
                  Push-ups: 450/800
                  Abs: 850/1900
                  Squats: 650/1200
                  Lunges: 500/1000
                  Strength: 490/1200
                  Running: 50/100 km


                  2 Years on Atkins.................. President Challenge Medals earned

                  Comment


                  • #24
                    Re: December Elliptical and Gazelle Challenge~ Sign up and Report

                    6/15 Elliptical


                    Thanks Sherri,

                    It feels good to feel better!

                    259/206/149
                    Start
                    8/10/09

                    ***Total -53!***



                    :dancingba


                    Journal
                    http://www.atkinsdietbulletinboard.c...ilding-me.html

                    Tell us about your weather and where you live...

                    http://www.atkinsdietbulletinboard.c...-tomorrow.html

                    Challenges
                    Goal Met:
                    9,10,11,12,02,03 Mileage
                    9,10,11,12,01,02,03Water
                    10,
                    11,12,01,02,03ABS
                    12,01,02,03Strength




                    Comment


                    • #25
                      Re: December Elliptical and Gazelle Challenge~ Sign up and Report

                      8/15 Elliptical MILES


                      Happy Saturday!


                      259/206/149
                      Start
                      8/10/09

                      ***Total -53!***



                      :dancingba


                      Journal
                      http://www.atkinsdietbulletinboard.c...ilding-me.html

                      Tell us about your weather and where you live...

                      http://www.atkinsdietbulletinboard.c...-tomorrow.html

                      Challenges
                      Goal Met:
                      9,10,11,12,02,03 Mileage
                      9,10,11,12,01,02,03Water
                      10,
                      11,12,01,02,03ABS
                      12,01,02,03Strength




                      Comment


                      • #26
                        Re: December Elliptical and Gazelle Challenge~ Sign up and Report

                        10/15 Elliptical MILES


                        Happy Sunday!

                        259/206/149
                        Start
                        8/10/09

                        ***Total -53!***



                        :dancingba


                        Journal
                        http://www.atkinsdietbulletinboard.c...ilding-me.html

                        Tell us about your weather and where you live...

                        http://www.atkinsdietbulletinboard.c...-tomorrow.html

                        Challenges
                        Goal Met:
                        9,10,11,12,02,03 Mileage
                        9,10,11,12,01,02,03Water
                        10,
                        11,12,01,02,03ABS
                        12,01,02,03Strength




                        Comment


                        • #27
                          Re: December Elliptical and Gazelle Challenge~ Sign up and Report

                          12/15 Elliptical MILES


                          259/206/149
                          Start
                          8/10/09

                          ***Total -53!***



                          :dancingba


                          Journal
                          http://www.atkinsdietbulletinboard.c...ilding-me.html

                          Tell us about your weather and where you live...

                          http://www.atkinsdietbulletinboard.c...-tomorrow.html

                          Challenges
                          Goal Met:
                          9,10,11,12,02,03 Mileage
                          9,10,11,12,01,02,03Water
                          10,
                          11,12,01,02,03ABS
                          12,01,02,03Strength




                          Comment


                          • #28
                            Re: December Elliptical and Gazelle Challenge~ Sign up and Report

                            14/16 Elliptical MILES


                            259/206/149
                            Start
                            8/10/09

                            ***Total -53!***



                            :dancingba


                            Journal
                            http://www.atkinsdietbulletinboard.c...ilding-me.html

                            Tell us about your weather and where you live...

                            http://www.atkinsdietbulletinboard.c...-tomorrow.html

                            Challenges
                            Goal Met:
                            9,10,11,12,02,03 Mileage
                            9,10,11,12,01,02,03Water
                            10,
                            11,12,01,02,03ABS
                            12,01,02,03Strength




                            Comment


                            • #29
                              Re: December Elliptical and Gazelle Challenge~ Sign up and Report

                              Trying to get back on track here... 38 minutes this morning (had to cut it short to get the quiche out of the oven)

                              348/570
                              Goomama

                              SW179/CW149/GW150 -- DOWN 30 POUNDS!
                              (Lifetime high weight 209, 10/98 )
                              (Adult low weight 145, 10/05 )

                              Comment


                              • #30
                                Re: December Elliptical and Gazelle Challenge~ Sign up and Report

                                15.5/16 Elliptical MILES


                                259/206/149
                                Start
                                8/10/09

                                ***Total -53!***



                                :dancingba


                                Journal
                                http://www.atkinsdietbulletinboard.c...ilding-me.html

                                Tell us about your weather and where you live...

                                http://www.atkinsdietbulletinboard.c...-tomorrow.html

                                Challenges
                                Goal Met:
                                9,10,11,12,02,03 Mileage
                                9,10,11,12,01,02,03Water
                                10,
                                11,12,01,02,03ABS
                                12,01,02,03Strength




                                Comment

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