Announcement

Collapse
No announcement yet.

January 2010 - Push Up Challenge

Collapse
X
Collapse
 
  • Page of 8
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 3 4 5 6 7 8 template Next
  • #61
    Re: January 2010 - Push Up Challenge

    Alanna on Atkins 0/100
    Alexa 335/800
    Aways2Go 0/800
    Barrnone 230/600
    Buddrfly 0/1000
    cheribaby 70/300
    DobbsM 50/1000
    Kntrylady 260/600
    liv 130/300
    michelley 220/200 GOAL
    Ohbehave 100/750
    Ozlover 60/600
    RosieC 360/500
    Skeptika23 20/620
    Tigress1369 60/500
    sigpic
    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
    Mini-goals:
    240lbs - 4/9/2009
    230lbs - 9/24/2009
    220lbs -
    Size 16 -
    BMI 30 -
    Get Wedding Ring off finger !


    Comment

    • #62
      Re: January 2010 - Push Up Challenge

      I worked hard today. Got to 40

      Alanna on Atkins 0/100
      Alexa 335/800
      Aways2Go 0/800
      Barrnone 230/600
      Buddrfly 0/1000
      cheribaby 70/300
      DobbsM 50/1000
      Kntrylady 260/600
      liv 170/300
      michelley 220/200 GOAL
      Ohbehave 100/750
      Ozlover 60/600
      RosieC 360/500
      Skeptika23 20/620
      Tigress1369 60/500
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

      Comment

      • #63
        Re: January 2010 - Push Up Challenge

        Thanks Alexa, they are just wall pushups, but I'll work my way down to the floor, eventually!!

        Alanna on Atkins 0/100
        Alexa 335/800
        Aways2Go 0/800
        Barrnone 230/600
        Buddrfly 0/1000
        cheribaby 70/300
        DobbsM 50/1000
        Kntrylady 260/600
        liv 170/300
        michelley 250/200 GOAL
        Ohbehave 100/750
        Ozlover 60/600
        RosieC 360/500
        Skeptika23 20/620
        Tigress1369 60/500
        Michelle
        48yr / 5'4"
        5/24/09 start
        228/178/145




        Comment

        • #64
          Re: January 2010 - Push Up Challenge

          hub got up before I was able to do these and don't like doing them in front of him [altho, good for a chuckle I'm sure] - so did some heavy arm work on the total gym. I felt it all the way to my gut...so think this is a good think. May try this more often!

          Alanna on Atkins 0/100
          Alexa 335/800
          Aways2Go 0/800
          Barrnone 243/600
          Buddrfly 0/1000
          cheribaby 70/300
          DobbsM 50/1000
          Kntrylady 260/600
          liv 170/300
          michelley 250/200 GOAL
          Ohbehave 100/750
          Ozlover 60/600
          RosieC 360/500
          Skeptika23 20/620
          Tigress1369 60/500
          sigpic
          50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
          Journal http://www.atkinsdietbulletinboard.c...s-journey.html
          Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
          May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
          Mini-goals:
          240lbs - 4/9/2009
          230lbs - 9/24/2009
          220lbs -
          Size 16 -
          BMI 30 -
          Get Wedding Ring off finger !


          Comment

          • #65
            Re: January 2010 - Push Up Challenge

            Alanna on Atkins 0/100
            Alexa 335/800
            Aways2Go 0/800
            Barrnone 243/600
            Buddrfly 0/1000
            cheribaby 70/300
            DobbsM 50/1000
            Kntrylady 260/600
            liv 170/300
            michelley 250/200 GOAL
            Ohbehave 100/750
            Ozlover 60/600
            RosieC 390/500
            Skeptika23 20/620
            Tigress1369 60/500
            Rosie

            5 ft 6

            Start 165
            Mini goal 150
            Mini goal 140
            Goal 133



            "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5


            Comment

            • #66
              Re: January 2010 - Push Up Challenge

              Alanna on Atkins 0/100
              Alexa 335/800
              Aways2Go 0/800
              Barrnone 243/600
              Buddrfly 0/1000
              cheribaby 70/300
              DobbsM 50/1000
              Kntrylady 260/600
              liv 210/300
              michelley 250/200 GOAL
              Ohbehave 100/750
              Ozlover 60/600
              RosieC 390/500
              Skeptika23 20/620
              Tigress1369 60/500
              Startdate: November 18, 2007. Female 5'2"

              May Challenges 2010
              Push-ups: 450/800
              Abs: 850/1900
              Squats: 650/1200
              Lunges: 500/1000
              Strength: 490/1200
              Running: 50/100 km


              2 Years on Atkins.................. President Challenge Medals earned

              Comment

              • #67
                Re: January 2010 - Push Up Challenge

                Alanna on Atkins 0/100
                Alexa 335/800
                Aways2Go 0/800
                Barrnone 268/600
                Buddrfly 0/1000
                cheribaby 70/300
                DobbsM 50/1000
                Kntrylady 260/600
                liv 210/300
                michelley 250/200 GOAL
                Ohbehave 100/750
                Ozlover 60/600
                RosieC 390/500
                Skeptika23 20/620
                Tigress1369 60/500
                sigpic
                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                Mini-goals:
                240lbs - 4/9/2009
                230lbs - 9/24/2009
                220lbs -
                Size 16 -
                BMI 30 -
                Get Wedding Ring off finger !


                Comment

                • #68
                  Re: January 2010 - Push Up Challenge

                  LOL, I know I am an exercise slug this month when I see someone on the list at goal when I make my first post, LOLOL! Oh, how quickly it goes away, too - I was up to being able to knock out 90, and now after about a 3 week break I struggled with 50! Hope it comes back quickly... still, 50 is a lot better than last fall when I died over doing 20 or so.

                  Alanna on Atkins 0/100
                  Alexa 335/800
                  Aways2Go 50/800
                  Barrnone 268/600
                  Buddrfly 0/1000
                  cheribaby 70/300
                  DobbsM 50/1000
                  Kntrylady 260/600
                  liv 210/300
                  michelley 250/200 GOAL
                  Ohbehave 100/750
                  Ozlover 60/600
                  RosieC 390/500
                  Skeptika23 20/620
                  Tigress1369 60/500
                  CHALLENGES: Walking - ? miles
                  Pushups-000/600 Ab- 000/600 Squats- 000/600



                  351 HIGH WEIGHT - DOWN 93 FROM THERE
                  Lost 35-50lbs switching to whole-foods diet, 2006
                  Started Atkins at 318 on 7/5/09

                  MINI-GOALS
                  1st - 299 - 9/1/09!
                  2nd - 285 - 10/19/09!
                  3rd - 278 - 11/11/09!
                  4rd - 271 (minus 80) -12/24/09!
                  5th - 261 (minus 90, least since '90) - 4/28/10
                  6th - 251 (minus 100 from high weight) -
                  7th - 241 (minus 110)
                  8th - 231 (minus 120)
                  9th- 225 (college athletics weight, minus 126)
                  FINAL GOAL - 215 (?) - (minus 136)

                  Comment

                  • #69
                    Re: January 2010 - Push Up Challenge

                    I worked hard today. Got to 40
                    Good job LIV
                    hub got up before I was able to do these and don't like doing them in front of him [altho, good for a chuckle I'm sure] - so did some heavy arm work on the total gym. I felt it all the way to my gut...so think this is a good think.
                    That cracks me up Barrnone.... I can just imagine the clock and dagger to get these done
                    now after about a 3 week break I struggled with 50!
                    Glad to see you back Aways... I was a little worried. You'll catch up in no time I'm sure. I took a 6 day bread and I'm struggling

                    We passed the half way mark everyone,. so the push is on (pun intended )
                    MAY 2010 Challenges
                    ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                    I weigh once a week, Mondays !


                    re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                    Goals
                    240 (nice round number)-Yippee 238.5 on 11-16-09
                    226 (where I was when I fell off the wagon) - 01-03-10
                    210 (another round number) -04/09/10
                    199 (Onedurland!!!) -

                    Comment

                    • #70
                      Re: January 2010 - Push Up Challenge

                      And I'm back with 35 today

                      Alanna on Atkins 0/100
                      Alexa 335/800
                      Aways2Go 50/800
                      Barrnone 268/600
                      Buddrfly 0/1000
                      cheribaby 70/300
                      DobbsM 50/1000
                      Kntrylady 295/600
                      liv 210/300
                      michelley 250/200 GOAL
                      Ohbehave 100/750
                      Ozlover 60/600
                      RosieC 390/500
                      Skeptika23 20/620
                      Tigress1369 60/500
                      MAY 2010 Challenges
                      ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                      I weigh once a week, Mondays !


                      re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                      Goals
                      240 (nice round number)-Yippee 238.5 on 11-16-09
                      226 (where I was when I fell off the wagon) - 01-03-10
                      210 (another round number) -04/09/10
                      199 (Onedurland!!!) -

                      Comment

                      • #71
                        Re: January 2010 - Push Up Challenge

                        Fifty painful ones.

                        Alanna on Atkins 0/100
                        Alexa 335/800
                        Aways2Go 50/800
                        Barrnone 268/600
                        Buddrfly 0/1000
                        cheribaby 70/300
                        DobbsM 50/1000
                        Kntrylady 295/600
                        liv 260/300
                        michelley 250/200 GOAL
                        Ohbehave 100/750
                        Ozlover 60/600
                        RosieC 390/500
                        Skeptika23 20/620
                        Tigress1369 60/500
                        Startdate: November 18, 2007. Female 5'2"

                        May Challenges 2010
                        Push-ups: 450/800
                        Abs: 850/1900
                        Squats: 650/1200
                        Lunges: 500/1000
                        Strength: 490/1200
                        Running: 50/100 km


                        2 Years on Atkins.................. President Challenge Medals earned

                        Comment

                        • #72
                          Re: January 2010 - Push Up Challenge

                          now after about a 3 week break I struggled with 50!
                          Glad to see you back Aways... I was a little worried. You'll catch up in no time I'm sure. I took a 6 day bread and I'm struggling


                          Thanks, Kntrylady - I've been doing pretty well overall, let myself have some cheat items over the holidays in moderation and got that instant weight gain back off plus a few more, but have been slow to get back to pushups/squats/abs. I HATE cold weather for one - it always makes me lazy - plus I have been putting in extra hours at work starting as soon as the out of town holiday company left right around New Years.

                          I skip days in between exercising hoping to give muscles a chance to get bigger, but I will try to knock out some more tomorrow. I won't reach goal this month, but that is okay - some is still better than none, and maybe February will be better. I just keep chipping away at my extra weight and take the same attitude towards my body improvement exercises, LOL! I'm for sure not always perfect, but I don't throw in the towel - I just keep working at it. That attitude has been key for my staying with this since last summer, and for other overall changes over the past several years.
                          CHALLENGES: Walking - ? miles
                          Pushups-000/600 Ab- 000/600 Squats- 000/600



                          351 HIGH WEIGHT - DOWN 93 FROM THERE
                          Lost 35-50lbs switching to whole-foods diet, 2006
                          Started Atkins at 318 on 7/5/09

                          MINI-GOALS
                          1st - 299 - 9/1/09!
                          2nd - 285 - 10/19/09!
                          3rd - 278 - 11/11/09!
                          4rd - 271 (minus 80) -12/24/09!
                          5th - 261 (minus 90, least since '90) - 4/28/10
                          6th - 251 (minus 100 from high weight) -
                          7th - 241 (minus 110)
                          8th - 231 (minus 120)
                          9th- 225 (college athletics weight, minus 126)
                          FINAL GOAL - 215 (?) - (minus 136)

                          Comment

                          • #73
                            Re: January 2010 - Push Up Challenge

                            Alanna on Atkins 0/100
                            Alexa 335/800
                            Aways2Go 50/800
                            Barrnone 268/600
                            Buddrfly 0/1000
                            cheribaby 70/300
                            DobbsM 50/1000
                            Kntrylady 295/600
                            liv 260/300
                            michelley 270/200 GOAL
                            Ohbehave 100/750
                            Ozlover 60/600
                            RosieC 390/500
                            Skeptika23 20/620
                            Tigress1369 60/500
                            Michelle
                            48yr / 5'4"
                            5/24/09 start
                            228/178/145




                            Comment

                            • #74
                              Re: January 2010 - Push Up Challenge

                              Alanna on Atkins 0/100
                              Alexa 405/800
                              Aways2Go 50/800
                              Barrnone 268/600
                              Buddrfly 0/1000
                              cheribaby 70/300
                              DobbsM 50/1000
                              Kntrylady 295/600
                              liv 260/300
                              michelley 270/200 GOAL
                              Ohbehave 100/750
                              Ozlover 60/600
                              RosieC 390/500
                              Skeptika23 20/620
                              Tigress1369 60/500

                              My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                              Comment

                              • #75
                                Re: January 2010 - Push Up Challenge

                                Alanna on Atkins 0/100
                                Alexa 405/800
                                Aways2Go 50/800
                                Barrnone 318/600
                                Buddrfly 0/1000
                                cheribaby 70/300
                                DobbsM 50/1000
                                Kntrylady 295/600
                                liv 260/300
                                michelley 270/200 GOAL
                                Ohbehave 100/750
                                Ozlover 60/600
                                RosieC 390/500
                                Skeptika23 20/620
                                Tigress1369 60/500
                                sigpic
                                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                                Mini-goals:
                                240lbs - 4/9/2009
                                230lbs - 9/24/2009
                                220lbs -
                                Size 16 -
                                BMI 30 -
                                Get Wedding Ring off finger !


                                Comment

                                Previous 1 2 3 4 5 6 7 8 template Next
                                Working...
                                X