The adbb presidents challenge is alive

[2big4mysize]

Re: The adbb presidents challenge is alive

look under running and see if it has a steps option if not then figure your distance and call it walking or running up hill

[2big4mysize]

Re: The adbb presidents challenge is alive

thanks you to everybody who fixed their names and their groups.
And Jimmie48 if you'd like to lead the way to the platinum award come on back and rejoin the group.

[Barbde]

Re: The adbb presidents challenge is alive

You were right 2big. Stairs are under walking AND running.Thanks!

[Barbde]

Re: The adbb presidents challenge is alive

Here's how it went for me getting to my medals, up until my 3+ year break ;-)

President's Champions - Bronze Start date 05-31-2005 end date 11-13-2005

President's Champions - Silver start date 11-13-2005 end date 01-13-2006

President's Champions - Gold start date 01-13-2006 end date 05-04-2006

[BekkiH]

Re: The adbb presidents challenge is alive

I joined! Childrens games and household tasks counts... in addition to my 45 min daily home workout, I bet I'll earn a bunch of points! I'm so excited to do this - it's a great way to keep from feeling lazy one day and skipping the workout!

[2big4mysize]

Re: The adbb presidents challenge is alive

welcome all new members.

I'm poking newbies to come join us for some fun doing their mandatory exercise part of their atkins. hope y'all are too.

It used to be once you earn a gold medal in the champion series you are encouraged to move to the advanced performance series. I'm guessing since they added the platinum medals you can now stay until you earn that. The reason the points to earn a medal go up by a factor of 10 when you become a preformance series member is you can earn unlimited points so if you do several hours a day or you want to count all your daily activites you can apply them all to your medal counts.
You can switch from champion to preformance if you want to in the middle of medal earning and your points will switch too BUT if you go from preformance back to champion series your points will lower if you have more then 750 for any day.

[2big4mysize]

Re: The adbb presidents challenge is alive

just wanted to remind everybody that tomorrow is the first official report so make sure you have your stuff logged by 2PM tomorrow so you get credit for all your hard work

[AnnT]

Re: The adbb presidents challenge is alive

Ok, I'm in and I've recorded my activity for today.

[2big4mysize]

Re: The adbb presidents challenge is alive

welcome. Next Monday i will be posting the next ADBB PRES report and we will be looking for you then. Keep posting your workouts on the challenge siteand if you have any questions come ask here.

[BekkiH]

Re: The adbb presidents challenge is alive

I have all my workouts written down on a piece of paper... just gotta find time to enter them online!

[2big4mysize]

Re: The adbb presidents challenge is alive

I have all my workouts written down on a piece of paper... just gotta find time to enter them online!

hope you find time by next monday or you will be an exercise slug on the report

[michelley]

Re: The adbb presidents challenge is alive

I'm in!! I'm pretty sure I did it correctly!! pushups/abs/squats are calistinics, right?

[2big4mysize]

Re: The adbb presidents challenge is alive

I'm in!! I'm pretty sure I did it correctly!! pushups/abs/squats are calistinics, right?

welcome

yep they are.

[Happy2BThin4Me]

Re: The adbb presidents challenge is alive

Mind if I join in? I already followed the instructions and logged my workouts for the last 14 days. It says I am 14% to my first award. COOL! Maybe all that gym time can help not just myself but the whole group too! I have been running for two years and run probably about 20 miles a week (though I am currently building that up to more) so hopefully I can help out the group! I am also working on weight training (I am so bad about doing that regularly) so this should help me stay more consistent with that too I hope!

-Michelle

[2big4mysize]

Re: The adbb presidents challenge is alive

this is an open enrollment challenge so welcome aboard.

everybody goes at their own pace and in their own chosen activity.