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February ABS Challenge

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  • February ABS Challenge

    Well, we made it through January and that means that spring is just 6 weeks away! If we want to look good without our winter coats on, we have to do the work now, so here we go!

    This challenge is open to everyone and there is no cut-off date for joining.

    You can do any kind of abs exercise you want to including sit-ups, crunches, leg-ups, knee-ins or use any of the abs machines you my have access to.

    Tell us how many reps you plan to do and then update your numbers as often as possible. Add your name to the list in alphabeticall order. Be sure to always copy the LAST post in the thread or other people's numbers will be lost. Mine will look like this: 0/1200.

    Let's get started!
    Last edited by blueberrylady; February 2, 2010, 03:57 PM.
    Aka Nyna
    HW199/CW168.5/GW155

    "Enough is as good as a feast".~Lord Byron

    Remember, a moment on the lips, forever on the hips!

    X16 X14 X3

  • #2
    Re: February ABS Challenge

    Mission to Lose 0/1000
    259/206/149
    Start
    8/10/09

    ***Total -53!***



    :dancingba


    Journal
    http://www.atkinsdietbulletinboard.c...ilding-me.html

    Tell us about your weather and where you live...

    http://www.atkinsdietbulletinboard.c...-tomorrow.html

    Challenges
    Goal Met:
    9,10,11,12,02,03 Mileage
    9,10,11,12,01,02,03Water
    10,
    11,12,01,02,03ABS
    12,01,02,03Strength




    Comment


    • #3
      Re: February ABS Challenge

      Boy, that was quick, Mission! It's always nice to see such enthusiam!! Thanks for joining again!

      blueberrylady 0/1200
      Mission to lose 0/1000
      Aka Nyna
      HW199/CW168.5/GW155

      "Enough is as good as a feast".~Lord Byron

      Remember, a moment on the lips, forever on the hips!

      X16 X14 X3

      Comment


      • #4
        Re: February ABS Challenge

        HAHA!

        I just happened to be sitting looking at new posts, and there you were...Feb abs challenge!!!

        Happy to be the first!
        259/206/149
        Start
        8/10/09

        ***Total -53!***



        :dancingba


        Journal
        http://www.atkinsdietbulletinboard.c...ilding-me.html

        Tell us about your weather and where you live...

        http://www.atkinsdietbulletinboard.c...-tomorrow.html

        Challenges
        Goal Met:
        9,10,11,12,02,03 Mileage
        9,10,11,12,01,02,03Water
        10,
        11,12,01,02,03ABS
        12,01,02,03Strength




        Comment


        • #5
          Re: February ABS Challenge

          I'm in

          blueberrylady 0/1200
          Mission to lose 0/1000
          Alexa 0/1400

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

          Comment


          • #6
            Re: February ABS Challenge

            bikinidreams 0/1400
            blueberrylady 0/1200
            Mission to lose 0/1000
            Alexa 0/1400
            Height: 5'8



            February Goals:
            50 sit-ups/day
            30 squats/day
            25 push-ups/day
            100oz water/day


            Motivated by:
            Linda's Low Carb
            Sugar Free Sheila

            Comment


            • #7
              Re: February ABS Challenge

              ok I'm a wimp but I'm in anyway!

              Alexa 0/1400
              bikinidreams 0/1400
              blueberrylady 0/1200
              imagood1 0/500
              Mission to lose 0/1000
              Carole
              _____________________
              May Water 130oz daily
              7th Semi Annual Veggie Challenge



              DON'T FORGET.....DRINK YOUR WATER TODAY
              Join us for the May Water Challenge!


              PLEASE


              Comment


              • #8
                Re: February ABS Challenge

                Ok, at the risk of sounding dumb, what is ABS? Is it short for abdominals, like abs? Or am I reading too much into it? What exercises are acceptible? Crunches? Full sit-ups? My mind is boggling. heh heh

                Mini goal 1: 180 1/23/2010 2: 170 4/25/2010 , 3: 160, 4: 150, 5: 140 Final Goal: 125

                Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
                - Ambrose Redmoon
                Courage is resistance to fear, mastery of fear - not absence of fear.
                - Mark Twain
                Courage is being scared to death, but saddling up anyway.
                - John Wayne

                Comment


                • #9
                  Re: February ABS Challenge

                  Originally posted by cskristin View Post
                  Ok, at the risk of sounding dumb, what is ABS? Is it short for abdominals, like abs? Or am I reading too much into it? What exercises are acceptible? Crunches? Full sit-ups? My mind is boggling. heh heh

                  Glad you asked! I am curious as well!
                  Dawn
                  34 Mom to 2 and surrogate to 1
                  5'8"
                  Started Atkins on 1/04/09
                  SW 204/CW 189/GW 160
                  Mini goal 180 by April 4th

                  Comment


                  • #10
                    Re: February ABS Challenge

                    Just starting...

                    Alexa 0/1400
                    bikinidreams 0/1400
                    blueberrylady 0/1200
                    imagood1 0/500
                    Mission to lose 0/1000
                    Pinkbatel 0/500
                    PinkBatel
                    I can do it, I want to do it!

                    HW:332 SW: 332
                    Current weight: 332


                    Starting Induction
                    1st. goal: 320

                    Comment


                    • #11
                      Re: February ABS Challenge

                      If this helps, this is what was posted on Decembers challenge.

                      You can do any kind of ABS exercises you want to including sit-ups, leg-ups, knee-ins or use any of the many machines out there.


                      Now for me, I'll go for 1000 again this month



                      Alexa 0/1400
                      bikinidreams 0/1400
                      blueberrylady 0/1200
                      imagood1 0/500
                      Kntrylady 0/1000
                      Mission to lose 0/1000
                      Pinkbatel 0/500
                      MAY 2010 Challenges
                      ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                      I weigh once a week, Mondays !



                      re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                      Goals

                      240 (nice round number)-Yippee 238.5 on 11-16-09
                      226 (where I was when I fell off the wagon) - 01-03-10
                      210 (another round number) -04/09/10
                      199 (Onedurland!!!) -

                      Comment


                      • #12
                        Re: February ABS Challenge

                        Is this minutes? Reps? Thanks!

                        Mini goal 1: 180 1/23/2010 2: 170 4/25/2010 , 3: 160, 4: 150, 5: 140 Final Goal: 125

                        Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
                        - Ambrose Redmoon
                        Courage is resistance to fear, mastery of fear - not absence of fear.
                        - Mark Twain
                        Courage is being scared to death, but saddling up anyway.
                        - John Wayne

                        Comment


                        • #13
                          Re: February ABS Challenge

                          Oh boy....... if it's minutes I'm in big trouble !!! I've been reporting reps all this time
                          MAY 2010 Challenges
                          ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                          I weigh once a week, Mondays !



                          re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                          Goals

                          240 (nice round number)-Yippee 238.5 on 11-16-09
                          226 (where I was when I fell off the wagon) - 01-03-10
                          210 (another round number) -04/09/10
                          199 (Onedurland!!!) -

                          Comment


                          • #14
                            Re: February ABS Challenge

                            Originally posted by Kntrylady View Post
                            Oh boy....... if it's minutes I'm in big trouble !!! I've been reporting reps all this time

                            I count reps
                            ....X number of crunches
                            ....X number of leg raises
                            ....X number of whatevers from sculpt classes
                            259/206/149
                            Start
                            8/10/09

                            ***Total -53!***



                            :dancingba


                            Journal
                            http://www.atkinsdietbulletinboard.c...ilding-me.html

                            Tell us about your weather and where you live...

                            http://www.atkinsdietbulletinboard.c...-tomorrow.html

                            Challenges
                            Goal Met:
                            9,10,11,12,02,03 Mileage
                            9,10,11,12,01,02,03Water
                            10,
                            11,12,01,02,03ABS
                            12,01,02,03Strength




                            Comment


                            • #15
                              Re: February ABS Challenge

                              Well, ok then. I'm in for 560. I think I can do 20 reps a day.

                              Mini goal 1: 180 1/23/2010 2: 170 4/25/2010 , 3: 160, 4: 150, 5: 140 Final Goal: 125

                              Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
                              - Ambrose Redmoon
                              Courage is resistance to fear, mastery of fear - not absence of fear.
                              - Mark Twain
                              Courage is being scared to death, but saddling up anyway.
                              - John Wayne

                              Comment

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