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Adbb presidents challenge report feb 1

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  • #16
    Re: Adbb presidents challenge report feb 1

    My knee is much better, so I won't be a slug anymore.

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    • #17
      Re: Adbb presidents challenge report feb 1

      Welcome back from that alien mind control Miss Phode. Have you seen all the stuff they count as exercise on the Presidents site? even with bad knees we can count other daily life activities as exercise. things like laundry and cleaning up around the house also count.









      EXERCISE SLUGS
      Fawkes Presidential Champion
      happymomto4 Active Lifestyle
      jcapulet Active Lifestyle

      only 3 slugs left anybody else heard from them or sent them a PM?
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #18
        Re: Adbb presidents challenge report feb 1

        I'm on my feet running around all day at work but I don't count that as exercise.

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        • #19
          Re: Adbb presidents challenge report feb 1

          I'm here, I'm here. Am I in the right thread? Where am I anyway?

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          • #20
            Re: Adbb presidents challenge report feb 1

            Slug here - but not too bad. I signed up late last week and posted my first workout and then forgot! LOL I just put in my last week exercise and yesterdays. Will keep it updated going forth!

            Tracey
            SW 158/ CW 149.5 / Final goal ?? 125-130

            5'5.5 - 47 years young

            My Journal

            Boot Camp - April 19-23

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            • #21
              Re: Adbb presidents challenge report feb 1

              wannabe check the date it will always be from monday for the current week this is last weeks topic

              Thinsoon you are not even in the challenge when this was posted. you are in the current topic as a nonslug
              by the book atkinseer

              started 6/1/02 at 313
              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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              • #22
                Re: Adbb presidents challenge report feb 1

                I got it figured out now. Thanks.

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                • #23
                  Re: Adbb presidents challenge report feb 1

                  Me too, just figured it out. Just logged my recent workouts.

                  Question though..power-walking on the treadmill, is that considered aerobic or cardio machine?
                  ~Lisa
                  -----------------------------------------
                  Low-carb RULES, and low-calorie drools.
                  194/165.6/140
                  5'2"
                  Mini-goal #3: get below 160 pounds.
                  Mini-goal #2: get below 170 pounds. -- met March 18!
                  Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
                  on my way!

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                  • #24
                    Re: Adbb presidents challenge report feb 1

                    go to walking and you can log it by speed
                    by the book atkinseer

                    started 6/1/02 at 313
                    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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                    • #25
                      Re: Adbb presidents challenge report feb 1

                      I will be updating the weekly report on Monday so please get your stuff logged by 2PM EST if you want it counted in this week.
                      by the book atkinseer

                      started 6/1/02 at 313
                      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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