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Holy catfish the aliens have beamed the adbbers up

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  • Holy catfish the aliens have beamed the adbbers up



    they got lots of us this week
    exercise slugs


    Bekki,
    desertthorn,
    Fawkes,
    freshlysarah9,
    happymomto4,
    jcapulet,
    jjs1971,
    mommajen escaped
    niko772,
    thinsoon escaped and
    wannabethintoo






    COngrats to all the ADBB PRES CHALLENGE folk who worked out this week.

    Looks like Liv is the biggest champions exerciser this week congrats.



    AnnT Presidential Champion1255 02-19-2010
    BarbDe Presidential Champion537 02-16-2010
    fluffyman Presidential Champion131 02-17-2010
    Georgiana Presidential Champion1580 02-22-2010
    Happy2BThin4Me Presidential Champion1299 02-18-2010
    liv Presidential Champion4060 02-22-2010
    michelley Presidential Champion1056 02-22-2010

    2BIG4MYSIZE Presidential Performance7511 02-22-2010
    Last edited by 2big4mysize; February 25, 2010, 03:57 PM.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge



  • #2
    Re: Holy catfish the aliens have beamed the adbbers up

    YOU HOO ANYBODY SEEN ANY OF OUR SLUGS??? anybody recued any of them? I know they are trying hard to do their workouts but those evil aleins are controlling their minds and now their bodies to keep them from doing so cause we all know all atkinseers workout cause it is a mandatory part of our atkins.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


    Comment


    • #3
      Re: Holy catfish the aliens have beamed the adbbers up

      Wow....I can't believe I haven't done anything in so long. LIfe's been a little hectic, but planning on getting back with it starting next week. Planning on signing up for a few other challenges.....so I won't be a slug much longer!
      280.2/270.0/120



      Mini Goals
      #1: 270 ~ met 5/5/2010
      #2: 260

      Comment


      • #4
        Re: Holy catfish the aliens have beamed the adbbers up

        good to see you escaped.

        looking forward to seeing your workouts on Monday's report
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


        Comment


        • #5
          Re: Holy catfish the aliens have beamed the adbbers up

          I posted my day 3 activities on the website. I hope that they are showing up. My user name here was already taken there so I just added a "3" on the end. Is there anything else I need to do for this "challenge"?
          F /5'6"

          Keep your eating clean and your workouts dirty!
          http://www.atkinsdietbulletinboard.c...challenge.html



          Starting Weight: 219
          Lowest Weight: 143
          Goal Weight: 145-150
          Current Weight: 169 (2nd time around)

          Comment


          • #6
            Re: Holy catfish the aliens have beamed the adbbers up

            I have to remember to enter! Entering.......

            Tracey
            SW 158/ CW 149.5 / Final goal ?? 125-130

            5'5.5 - 47 years young

            My Journal

            Boot Camp - April 19-23

            Comment


            • #7
              Re: Holy catfish the aliens have beamed the adbbers up

              Originally posted by 2BME View Post
              I posted my day 3 activities on the website. I hope that they are showing up. My user name here was already taken there so I just added a "3" on the end. Is there anything else I need to do for this "challenge"?
              GOT YOU Great job joining and logging. BTW can you come shovel my snow for me
              by the book atkinseer

              started 6/1/02 at 313
              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


              Comment


              • #8
                Re: Holy catfish the aliens have beamed the adbbers up

                Originally posted by ThinSoon View Post
                I have to remember to enter! Entering.......

                Tracey
                good to know that isn't you being taken aboard that spaceship.
                you can back log your previous workouts for up to 2 weeks to earn your points for the days you forgot to log but did workout
                by the book atkinseer

                started 6/1/02 at 313
                goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                Comment


                • #9
                  Re: Holy catfish the aliens have beamed the adbbers up

                  I'm just curious if these pts coincide with amt of calories we burn doing these exercises. I use a heart rate monitor and went back to log my exercises since Monday 2/22 and they come darn close to what my Polar says I burn.
                  sigpic

                  Comment


                  • #10
                    Re: Holy catfish the aliens have beamed the adbbers up

                    You could ask them, but I doubt it cause a 400 pounder and a 150 pounder doing the same thing will get the same points earned for ther same activity over the same amount of time even though the 400 pounder did more work then the 150 pounder.
                    by the book atkinseer

                    started 6/1/02 at 313
                    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                    Comment


                    • #11
                      Re: Holy catfish the aliens have beamed the adbbers up

                      Yikes! Well, I really have a couple of good excuses 2big! I should be back at it this week, I hope. I did get some walking in today at least. Better go get that logged in! Here's to a better week for all of us!!
                      (ps- Midterms this week. I have been SWAMPED so not much play time)
                      BARB

                      Life is what happens to you
                      while you're busy making other plans!
                      15.38 miles biking this year


                      Comment


                      • #12
                        Re: Holy catfish the aliens have beamed the adbbers up

                        Originally posted by 2big4mysize View Post
                        You could ask them, but I doubt it cause a 400 pounder and a 150 pounder doing the same thing will get the same points earned for ther same activity over the same amount of time even though the 400 pounder did more work then the 150 pounder.
                        I didn' realize everyone earned the same amt of pts for the same exercise and intensity. Now I know.
                        sigpic

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