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*March Squat Challenge*

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  • #91
    Re: *March Squat Challenge*

    barrnone 1150/2000
    charks1 400/550
    cskristin 1000/2800
    Georgiana 1070/1200
    Kntrylady 715/1200
    liv 1150/1200
    lolitaleekun 1350/1500
    michelley 1035/1200
    mommajen 80/2500
    texasparalegal 0/100
    Charlene = Char
    5'8/F/49
    Me and my Boy Benjamin







    Comment

    • #92
      Re: *March Squat Challenge*

      barrnone 1270/2000
      charks1 400/550
      cskristin 1000/2800
      Georgiana 1070/1200
      Kntrylady 715/1200
      liv 1150/1200
      lolitaleekun 1350/1500
      michelley 1035/1200
      mommajen 80/2500
      texasparalegal 0/100
      sigpic
      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
      Mini-goals:
      240lbs - 4/9/2009
      230lbs - 9/24/2009
      220lbs -
      Size 16 -
      BMI 30 -
      Get Wedding Ring off finger !


      Comment

      • #93
        Re: *March Squat Challenge*

        barrnone 1270/2000
        charks1 400/550
        cskristin 1000/2800
        Georgiana 1070/1200
        Kntrylady 715/1200
        liv 1150/1200
        lolitaleekun 1450/1500
        michelley 1035/1200
        mommajen 80/2500
        texasparalegal 0/100
        "Every passing minute is another chance to turn it all around." Penélope Cruz in Vanilla Sky.

        Comment

        • #94
          Re: *March Squat Challenge*

          barrnone 1270/2000
          charks1 400/550
          cskristin 1000/2800
          Georgiana 1070/1200
          Kntrylady 715/1200
          liv 1150/1200
          lolitaleekun 1450/1500
          michelley 1095/1200
          mommajen 80/2500
          texasparalegal 0/100
          Michelle
          48yr / 5'4"
          5/24/09 start
          228/178/145




          Comment

          • #95
            Re: *March Squat Challenge*

            barrnone 1270/2000
            charks1 400/550
            cskristin 1000/2800
            Georgiana 1070/1200
            Kntrylady 715/1200
            liv 1150/1200
            lolitaleekun 1450/1500
            michelley 1155/1200
            mommajen 80/2500
            texasparalegal 0/100
            Michelle
            48yr / 5'4"
            5/24/09 start
            228/178/145




            Comment

            • #96
              Re: *March Squat Challenge*

              barrnone 1270/2000
              charks1 400/550
              cskristin 1000/2800
              Georgiana 1070/1200
              Kntrylady 715/1200
              liv 1250/1200
              lolitaleekun 1450/1500
              michelley 1155/1200
              mommajen 80/2500
              texasparalegal 0/100
              Startdate: November 18, 2007. Female 5'2"

              May Challenges 2010
              Push-ups: 450/800
              Abs: 850/1900
              Squats: 650/1200
              Lunges: 500/1000
              Strength: 490/1200
              Running: 50/100 km


              2 Years on Atkins.................. President Challenge Medals earned

              Comment

              • #97
                Re: *March Squat Challenge*

                barrnone 1390/2000
                charks1 400/550
                cskristin 1000/2800
                Georgiana 1070/1200
                Kntrylady 715/1200
                liv 1250/1200
                lolitaleekun 1450/1500
                michelley 1155/1200
                mommajen 80/2500
                texasparalegal 0/100
                sigpic
                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                Mini-goals:
                240lbs - 4/9/2009
                230lbs - 9/24/2009
                220lbs -
                Size 16 -
                BMI 30 -
                Get Wedding Ring off finger !


                Comment

                • #98
                  Re: *March Squat Challenge*

                  barrnone 1390/2000
                  charks1 400/550
                  cskristin 2800/2800 GOAL!
                  Georgiana 1070/1200
                  Kntrylady 715/1200
                  liv 1250/1200
                  lolitaleekun 1450/1500
                  michelley 1155/1200
                  mommajen 80/2500
                  texasparalegal 0/100

                  Mini goal 1: 180 1/23/2010 2: 170 4/25/2010 , 3: 160, 4: 150, 5: 140 Final Goal: 125

                  Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
                  - Ambrose Redmoon
                  Courage is resistance to fear, mastery of fear - not absence of fear.
                  - Mark Twain
                  Courage is being scared to death, but saddling up anyway.
                  - John Wayne

                  Comment

                  • #99
                    Re: *March Squat Challenge*

                    barrnone 1410/2000
                    charks1 400/550
                    cskristin 2800/2800 GOAL!
                    Georgiana 1070/1200
                    Kntrylady 715/1200
                    liv 1250/1200
                    lolitaleekun 1450/1500
                    michelley 1155/1200
                    mommajen 80/2500
                    texasparalegal 0/100
                    sigpic
                    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                    Mini-goals:
                    240lbs - 4/9/2009
                    230lbs - 9/24/2009
                    220lbs -
                    Size 16 -
                    BMI 30 -
                    Get Wedding Ring off finger !


                    Comment

                    • #100
                      Re: *March Squat Challenge*

                      Frustrating to say, but I'm going to drop out of the challenge I pulled muscle in my hip last week, and I know me, if I stay in I will try and meet goal and mess it up worse. I look forward to coming back to the challenge in May. Thanks for hosting this Char And congratulations cskristin for GOAL

                      barrnone 1410/2000
                      charks1 400/550
                      cskristin 2800/2800 GOAL!
                      Georgiana 1070/1200
                      liv 1250/1200
                      lolitaleekun 1450/1500
                      michelley 1155/1200
                      mommajen 80/2500
                      texasparalegal 0/100
                      MAY 2010 Challenges
                      ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                      I weigh once a week, Mondays !


                      re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                      Goals
                      240 (nice round number)-Yippee 238.5 on 11-16-09
                      226 (where I was when I fell off the wagon) - 01-03-10
                      210 (another round number) -04/09/10
                      199 (Onedurland!!!) -

                      Comment

                      • #101
                        Re: *March Squat Challenge*

                        congrats cskristin! 30 Sat, 30 Sun, 60 Monday

                        barrnone 1410/2000
                        charks1 400/550
                        cskristin 2800/2800 GOAL!
                        Georgiana 1070/1200
                        liv 1250/1200
                        lolitaleekun 1450/1500
                        michelley 1275/1200 GOAL!
                        mommajen 80/2500
                        texasparalegal 0/100
                        Michelle
                        48yr / 5'4"
                        5/24/09 start
                        228/178/145




                        Comment

                        • #102
                          Re: *March Squat Challenge*

                          barrnone 1510/2000
                          charks1 400/550
                          cskristin 2800/2800 GOAL!
                          Georgiana 1070/1200
                          liv 1250/1200
                          lolitaleekun 1450/1500
                          michelley 1275/1200 GOAL!
                          mommajen 80/2500
                          texasparalegal 0/100
                          sigpic
                          50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                          Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                          Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                          May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                          Mini-goals:
                          240lbs - 4/9/2009
                          230lbs - 9/24/2009
                          220lbs -
                          Size 16 -
                          BMI 30 -
                          Get Wedding Ring off finger !


                          Comment

                          • #103
                            Re: *March Squat Challenge*

                            100 more this morning...

                            barrnone 1610/2000
                            charks1 400/550
                            cskristin 2800/2800 GOAL!
                            Georgiana 1070/1200
                            liv 1250/1200
                            lolitaleekun 1450/1500
                            michelley 1275/1200 GOAL!
                            mommajen 80/2500
                            texasparalegal 0/100
                            sigpic
                            50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                            Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                            Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                            May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                            Mini-goals:
                            240lbs - 4/9/2009
                            230lbs - 9/24/2009
                            220lbs -
                            Size 16 -
                            BMI 30 -
                            Get Wedding Ring off finger !


                            Comment

                            • #104
                              Re: *March Squat Challenge*

                              Trying to catch up...did the biggest loser dvd again...ouch..tons of squats
                              Great numbers guys!!!


                              barrnone 1610/2000
                              charks1 625/550
                              cskristin 2800/2800 GOAL!
                              Georgiana 1070/1200
                              liv 1250/1200
                              lolitaleekun 1450/1500
                              michelley 1275/1200 GOAL!
                              mommajen 80/2500
                              texasparalegal 0/100
                              Charlene = Char
                              5'8/F/49
                              Me and my Boy Benjamin







                              Comment

                              • #105
                                Re: *March Squat Challenge*

                                100 more - I'll be doing these thru-out the day to get there...but I will get there

                                barrnone 1710/2000
                                charks1 625/550
                                cskristin 2800/2800 GOAL!
                                Georgiana 1070/1200
                                liv 1250/1200
                                lolitaleekun 1450/1500
                                michelley 1275/1200 GOAL!
                                mommajen 80/2500
                                texasparalegal 0/100
                                sigpic
                                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                                Mini-goals:
                                240lbs - 4/9/2009
                                230lbs - 9/24/2009
                                220lbs -
                                Size 16 -
                                BMI 30 -
                                Get Wedding Ring off finger !


                                Comment

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