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  • #136
    Re: March ABS Challenge

    Originally posted by barrnone View Post
    I'm doing more per day - on the bender ball - trying to figure it out. I can do more, just not sure I'm doing them right quite yet
    I would love to hear more about the Bender Ball. I have seen the info-mercials and it looks really tough.
    F /5'6"

    Keep your eating clean and your workouts dirty!
    http://www.atkinsdietbulletinboard.c...challenge.html



    Starting Weight: 219
    Lowest Weight: 143
    Goal Weight: 145-150
    Current Weight: 169 (2nd time around)

    Comment

    • #137
      Re: March ABS Challenge

      I upped my crunches to 75 & oblique crunches 20. Reached my goal a lot faster than I expected.

      2bme 1200/1000
      barrnone 820/1500
      blueberrylady 525/1200
      cskristin 970/3600
      Georgiana 730/1200
      imagood1 400/500
      Kntrylady 725/1200
      Laurenmarie 260/1200
      liv 1200/1300
      lolitaleekun 1250/2000
      Luvmybabies 740/1500
      michelley 1480/1400 GOAL!
      Mickkey 340/900
      Mission to Lose 1200/1200 GOAL!
      texasparalegal 0/100
      Michelle
      48yr / 5'4"
      5/24/09 start
      228/178/145




      Comment

      • #138
        Re: March ABS Challenge

        2bme 1200/1000
        barrnone 820/1500
        blueberrylady 525/1200
        cskristin 970/3600
        Georgiana 730/1200
        imagood1 400/500
        Kntrylady 725/1200
        Laurenmarie 260/1200
        liv 1350/1500
        lolitaleekun 1250/2000
        Luvmybabies 740/1500
        michelley 1480/1400 GOAL!
        Mickkey 340/900
        Mission to Lose 1200/1200 GOAL!
        texasparalegal 0/100
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

        Comment

        • #139
          Re: March ABS Challenge

          Way to go michelley and Mission to Lose!!! You girls are really working!!!

          2bme 1200/1000
          barrnone 820/1500
          blueberrylady 650/1200
          cskristin 970/3600
          Georgiana 730/1200
          imagood1 400/500
          Kntrylady 725/1200
          Laurenmarie 260/1200
          liv 1350/1500
          lolitaleekun 1250/2000
          Luvmybabies 740/1500
          michelley 1480/1400 GOAL!
          Mickkey 340/900
          Mission to Lose 1200/1200 GOAL!
          texasparalegal 0/100
          Aka Nyna
          HW199/CW168.5/GW155

          "Enough is as good as a feast".~Lord Byron

          Remember, a moment on the lips, forever on the hips!

          X16 X14 X3

          Comment

          • #140
            Re: March ABS Challenge

            2bme 1200/1000
            barrnone 820/1500
            blueberrylady 650/1200
            cskristin 970/3600
            Georgiana 730/1200
            imagood1 400/500
            Kntrylady 725/1200
            Laurenmarie 260/1200
            liv 1350/1500
            lolitaleekun 1400/2000
            Luvmybabies 740/1500
            michelley 1480/1400 GOAL!
            Mickkey 340/900
            Mission to Lose 1200/1200 GOAL!
            texasparalegal 0/100
            "Every passing minute is another chance to turn it all around." Penélope Cruz in Vanilla Sky.

            Comment

            • #141
              Re: March ABS Challenge

              2bme, Mary and Michelley, Congrats already !!!
              Add 100 today for me

              2bme 1200/1000 GOAL!
              barrnone 820/1500
              blueberrylady 650/1200
              cskristin 970/3600
              Georgiana 730/1200
              imagood1 400/500
              Kntrylady 825/1200
              Laurenmarie 260/1200
              liv 1350/1500
              lolitaleekun 1400/2000
              Luvmybabies 740/1500
              michelley 1480/1400 GOAL!
              Mickkey 340/900
              Mission to Lose 1200/1200 GOAL!
              texasparalegal 0/100
              MAY 2010 Challenges
              ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
              I weigh once a week, Mondays !


              re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
              Goals
              240 (nice round number)-Yippee 238.5 on 11-16-09
              226 (where I was when I fell off the wagon) - 01-03-10
              210 (another round number) -04/09/10
              199 (Onedurland!!!) -

              Comment

              • #142
                Re: March ABS Challenge

                Thanks KLady!, Dawn, And BlueberryLady!
                2bme 1200/1000 GOAL!
                barrnone 820/1500
                blueberrylady 650/1200
                cskristin 970/3600
                Georgiana 730/1200
                imagood1 400/500
                Kntrylady 825/1200
                Laurenmarie 260/1200
                liv 1350/1500
                lolitaleekun 1400/2000
                Luvmybabies 740/1500
                michelley 1480/1400 GOAL!
                Mickkey 340/900
                Mission to Lose 1250/1200 GOAL!
                texasparalegal 0/100
                259/206/149
                Start                 8/10/09
                ***Total -53!***


                :dancingba


                Journal
                http://www.atkinsdietbulletinboard.c...ilding-me.html

                Tell us about your weather and where you live...
                http://www.atkinsdietbulletinboard.c...-tomorrow.html

                Challenges
                Goal Met:
                9,10,11,12,02,03 Mileage
                9,10,11,12,01,02,03Water
                10,                11,12,01,02,03ABS
                12,01,02,03Strength




                Comment

                • #143
                  Re: March ABS Challenge

                  2bme 1275/1000 GOAL!
                  barrnone 820/1500
                  blueberrylady 650/1200
                  cskristin 970/3600
                  Georgiana 730/1200
                  imagood1 400/500
                  Kntrylady 825/1200
                  Laurenmarie 260/1200
                  liv 1350/1500
                  lolitaleekun 1400/2000
                  Luvmybabies 740/1500
                  michelley 1480/1400 GOAL!
                  Mickkey 340/900
                  Mission to Lose 1250/1200 GOAL!
                  texasparalegal 0/100
                  F /5'6"

                  Keep your eating clean and your workouts dirty!
                  http://www.atkinsdietbulletinboard.c...challenge.html



                  Starting Weight: 219
                  Lowest Weight: 143
                  Goal Weight: 145-150
                  Current Weight: 169 (2nd time around)

                  Comment

                  • #144
                    Re: March ABS Challenge

                    you guys are making me jealous ... I've upped mine with the bender ball, so hopefully I can get to goal...

                    2bme - actually it seems a lot 'cheaper' than it looks on tv, comes deflated - and you get a straw [I chuckled]. But, after working with it and going thru the 1st dvd [you get 3] - I'm more impressed. It's my 3rd day and I'm feeling it in my abs [finally - never did with my regular crunches]...so far, liking it. Plus - got good online reviews.

                    2bme 1275/1000 GOAL!
                    barrnone 920/1500
                    blueberrylady 650/1200
                    cskristin 970/3600
                    Georgiana 730/1200
                    imagood1 400/500
                    Kntrylady 825/1200
                    Laurenmarie 260/1200
                    liv 1350/1500
                    lolitaleekun 1400/2000
                    Luvmybabies 740/1500
                    michelley 1480/1400 GOAL!
                    Mickkey 340/900
                    Mission to Lose 1250/1200 GOAL!
                    texasparalegal 0/100
                    sigpic
                    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                    Mini-goals:
                    240lbs - 4/9/2009
                    230lbs - 9/24/2009
                    220lbs -
                    Size 16 -
                    BMI 30 -
                    Get Wedding Ring off finger !


                    Comment

                    • #145
                      Re: March ABS Challenge

                      2bme 1275/1000 GOAL!
                      barrnone 920/1500
                      blueberrylady 650/1200
                      cskristin 970/3600
                      Georgiana 730/1200
                      imagood1 400/500
                      Kntrylady 825/1200
                      Laurenmarie 260/1200
                      liv 1350/1500
                      lolitaleekun 1400/2000
                      Luvmybabies 740/1500
                      michelley 1600/1400 GOAL!
                      Mickkey 340/900
                      Mission to Lose 1250/1200 GOAL!
                      texasparalegal 0/100
                      Michelle
                      48yr / 5'4"
                      5/24/09 start
                      228/178/145




                      Comment

                      • #146
                        Re: March ABS Challenge

                        03/19 ::: 70
                        03/20 ::: 40
                        03/21 ::: 60
                        03/22 ::: 60
                        03/23 ::: 40
                        03/24 ::: 50
                        03/25 ::: 50

                        2bme 1275/1000 GOAL!
                        barrnone 920/1500
                        blueberrylady 650/1200
                        cskristin 970/3600
                        Georgiana 1100/1200
                        imagood1 400/500
                        Kntrylady 825/1200
                        Laurenmarie 260/1200
                        liv 1350/1500
                        lolitaleekun 1400/2000
                        Luvmybabies 740/1500
                        michelley 1600/1400 GOAL!
                        Mickkey 340/900
                        Mission to Lose 1250/1200 GOAL!
                        texasparalegal 0/100
                        "Get action. Seize the moment. Man was never intended to become an oyster."

                        -- Theodore Roosevelt

                        Comment

                        • #147
                          Re: March ABS Challenge

                          120 this morning on the bender ball - I'm really enjoying how it feels. I did 60 with it under my back, the 50 under my butt - legs in air [this one kills] - then 10 more under back - but working the sides - YEAH! The abs are kind of achey right now.

                          2bme 1275/1000 GOAL!
                          barrnone 1040/1500
                          blueberrylady 650/1200
                          cskristin 970/3600
                          Georgiana 1100/1200
                          imagood1 400/500
                          Kntrylady 825/1200
                          Laurenmarie 260/1200
                          liv 1350/1500
                          lolitaleekun 1400/2000
                          Luvmybabies 740/1500
                          michelley 1600/1400 GOAL!
                          Mickkey 340/900
                          Mission to Lose 1250/1200 GOAL!
                          texasparalegal 0/100
                          sigpic
                          50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                          Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                          Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                          May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                          Mini-goals:
                          240lbs - 4/9/2009
                          230lbs - 9/24/2009
                          220lbs -
                          Size 16 -
                          BMI 30 -
                          Get Wedding Ring off finger !


                          Comment

                          • #148
                            Re: March ABS Challenge

                            2bme 1350/1000 GOAL!
                            barrnone 1040/1500
                            blueberrylady 650/1200
                            cskristin 970/3600
                            Georgiana 1100/1200
                            imagood1 400/500
                            Kntrylady 825/1200
                            Laurenmarie 260/1200
                            liv 1350/1500
                            lolitaleekun 1400/2000
                            Luvmybabies 740/1500
                            michelley 1600/1400 GOAL!
                            Mickkey 340/900
                            Mission to Lose 1250/1200 GOAL!
                            texasparalegal 0/100
                            F /5'6"

                            Keep your eating clean and your workouts dirty!
                            http://www.atkinsdietbulletinboard.c...challenge.html



                            Starting Weight: 219
                            Lowest Weight: 143
                            Goal Weight: 145-150
                            Current Weight: 169 (2nd time around)

                            Comment

                            • #149
                              Re: March ABS Challenge

                              2bme 1350/1000 GOAL!
                              barrnone 1040/1500
                              blueberrylady 650/1200
                              cskristin 970/3600
                              Georgiana 1100/1200
                              imagood1 400/500
                              Kntrylady 825/1200
                              Laurenmarie 260/1200
                              liv 1350/1500
                              lolitaleekun 1650/2000
                              Luvmybabies 740/1500
                              michelley 1600/1400 GOAL!
                              Mickkey 340/900
                              Mission to Lose 1250/1200 GOAL!
                              texasparalegal 0/100
                              "Every passing minute is another chance to turn it all around." Penélope Cruz in Vanilla Sky.

                              Comment

                              • #150
                                Re: March ABS Challenge

                                2bme 1350/1000 GOAL!
                                barrnone 1040/1500
                                blueberrylady 650/1200
                                cskristin 970/3600
                                Georgiana 1100/1200
                                imagood1 400/500
                                Kntrylady 825/1200
                                Laurenmarie 260/1200
                                liv 1350/1500
                                lolitaleekun 1650/2000
                                Luvmybabies 740/1500
                                michelley 1600/1400 GOAL!
                                Mickkey 340/900
                                Mission to Lose 1310/1200 GOAL!
                                texasparalegal 0/100
                                259/206/149
                                Start                                 8/10/09
                                ***Total -53!***


                                :dancingba


                                Journal
                                http://www.atkinsdietbulletinboard.c...ilding-me.html

                                Tell us about your weather and where you live...
                                http://www.atkinsdietbulletinboard.c...-tomorrow.html

                                Challenges
                                Goal Met:
                                9,10,11,12,02,03 Mileage
                                9,10,11,12,01,02,03Water
                                10,                                11,12,01,02,03ABS
                                12,01,02,03Strength




                                Comment

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