Exercises to do at your desk?

[xmo4le]

Sorry y'all! LOL! I'm so bored at work!!! So I keep posting!! ha

But really....let's list some things to do at your desk while at work and not look crazy while you're doing it!!!

Okay....Sometimes I sit up really straight in my chair and start marching....just picking my legs up simulating marching.....engages the core muscles.....feels great! And noone's looking at me funny because my legs are under my desk!

[snorkelman]

You can flex and release your abs and nobody will ever know.

Try and do 3 sets of 20 every time that you are bored.