Cool Runnings?? Is there a secret handshake?

[texwife&mom]

Ok guys and gals, I have gotten my lazy hinney out of bed at 5am and ran 2-4 miles (progressively) 5 mornings a week for the last two weeks. I would like to track my progress, get advise ect. from all of you advanced folks. Is there a special requirement to enter the Cool Runnings thread? Do I need to be training for a race or event? I know everyone on this board is very welcoming, I just hate to butt in. -

Ps-- While I was typing my hubby called to tell me how proud he is of me and how good he thinks I am looking!!!

[ttdriver]

Re: Cool Runnings?? Is there a secret handshake?

Ok guys and gals, I have gotten my lazy hinney out of bed at 5am and ran 2-4 miles (progressively) 5 mornings a week for the last two weeks. I would like to track my progress, get advise ect. from all of you advanced folks. Is there a special requirement to enter the Cool Runnings thread? Do I need to be training for a race or event? I know everyone on this board is very welcoming, I just hate to butt in. -

Ps-- While I was typing my hubby called to tell me how proud he is of me and how good he thinks I am looking!!!

NO SECRET HANDSHAKE REQUIRED! WELCOME TO THE THREAD!! ITS OPEN TO ALL WALKERS/JOGGERS/RUNNERS ... post your progress and let's keep each other motivated and accountable!

GLAD TO HAVE YOU!

:hug

Betty