Tae Bo Videos

[Guy_solo]

Hey guys, lovin' the new board its so vibrant.

Anyway i've been doing tae bo as my main cardio exercise for a while and would like to get more videos but i'm confused about which ones i have and which i haven't got yet. I know this sounds dumb but i bought tae bo advanced twice thinking they were different workouts.

So far i have

Tae Bo: Future of fitness
Tae Bo: Advanced
Tae Bo:Future of fitness 4 Abs and Glutes
Tae Bo:Future of fitness 5 Tae Bo Active

Can anyone fill me in on how the series goes?

Also can anyone recommend any particular tae bo tapes that they have found really successful in the past.

[xmo4le]

Re: Tae Bo Videos

I'm not sure how the series goes.....but I bought Tae Bo Boot Camp last month and it has literally been kicking my a**!!!!!!!! I swear, I usually could go though an advanced tae bo tape with no problems but this boot camp series had me dying within the first 5 minutes! Try it and you won't be disappointed!

[STACKristine]

Re: Tae Bo Videos

Thanks for the response about the boot camp tapes, I have been wondering what they are like. I read somewhere that you lose alot of inches fast!

[xmo4le]

Re: Tae Bo Videos

Yes!!!! You start seeing results immediately!!! I've lost over 30 lbs on Atkins without exercise and it left me with the "jiggles" and I tightened up very lovely!

[apollo]

Re: Tae Bo Videos

figure ill toss my question out there


whats a good taebo tape to START with ..

[xmo4le]

Re: Tae Bo Videos

Hmmmm....I would say Tae Bo Cardio.....it's low impact and gets your heart rate up......it was a bit easy for me but a great start out choice if you've never really done Tae Bo or want to get used to the types of moves that he uses throughout the Tae Bo series.

[lowcarbing4ever]

Re: Tae Bo Videos

Also, if you can find them, the original Tae Bo tapes are a good place to start as well. You may still be able to find them at Walmart or on Ebay for cheap! I bought them trying to do it but for me, it was not possible because at 411 lbs, it was totally impossible for me to 1: lift my legs very far at all! and 2: I couldn't exercise more than 3 minutes at a time on a good day! I got winded very quickly and gave up 5 minutes into the basic instruction video! Now that I am thinner, I may just have to dust them off and see if now I can do them. I do know that the Camp videos are the newest and latest of his videos. I think that I know a friend who has EVERY Tae Bo video in her collection and can tell me which came first. I will see if I can post a list from her on how they were released.

[STACKristine]

Re: Tae Bo Videos

Does anyone know if the Tae Bo Boot Camp is only available online?