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Getting back in the routine
It's so hard to get back into enjoying a good workout. I used to go to the gym 5x's a week and I loved it so much...I was in the best shape back then...I'm just wondering how I'm ever going to get back into saying "I love a good workout".
This morning I didn't feel like going at all. I woke up a little later than usual, and felt like I had bricks hanging off every limb. I kept telling myself "I don't feel like going...but I have to". I HAVE TO! Last night I promised myself I would go this morning, and I did...and I have to say I'm really proud of myself for doing so, because I've said that many times and just didn't do it. I'm determined to make this work, and I know I can only be successful by not letting myself down by breaking my own promises to myself.
You know what's funny? During my whole workout I kept saying to myself "Why are you doing this? You know why your doing this...because you want to lose weight, and be healthy...and you won't achieve that without a little pain...it's not going to be easy, it never was and no one ever said it would be"....I just went on and on like that because I REALLY didn't feel like being there.
Now I'm really happy that I went, it was worth the pain and suffering, and I know it will just get easier each time that I go.
Thanks for listening to me ramble....if anyone else out there is struggling with getting into a exercise routine, than your not alone...we can do it!
This morning I didn't feel like going at all. I woke up a little later than usual, and felt like I had bricks hanging off every limb. I kept telling myself "I don't feel like going...but I have to". I HAVE TO! Last night I promised myself I would go this morning, and I did...and I have to say I'm really proud of myself for doing so, because I've said that many times and just didn't do it. I'm determined to make this work, and I know I can only be successful by not letting myself down by breaking my own promises to myself.
You know what's funny? During my whole workout I kept saying to myself "Why are you doing this? You know why your doing this...because you want to lose weight, and be healthy...and you won't achieve that without a little pain...it's not going to be easy, it never was and no one ever said it would be"....I just went on and on like that because I REALLY didn't feel like being there.
Now I'm really happy that I went, it was worth the pain and suffering, and I know it will just get easier each time that I go.
Thanks for listening to me ramble....if anyone else out there is struggling with getting into a exercise routine, than your not alone...we can do it!
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