Hi all....I had some minor surgery and now I have a whole lot of sutures in my lower left back. I NEED to work out...it's driving me insane that I haven't gone to the gym. So my question is....have any of your every worked out with sutures in place? Because they are in afairly non-mobile spot, I think it would be okay ( in my medically educated experience) since I just do the elliptical machine (no arms though) and I lift. I am not concernd about sweating on it as I have a semi-occlusive Tegaderm dressing.
Any thoughts on what cardio might be better?
Any thoughts on what cardio might be better?


