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well i began today....

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  • well i began today....

    wow! Just finished my 53 minute Taebo upper body workout....and boy i feel good! i bought Taebo ultimate upper and lower body workout DVD used from amazon and it arrived today. I've previously done Advanced Taebo a while ago but i enjoy this much more. I've decided to do the 53 minute upper body one day, then the next day do the lower body and just keep alternating. 2 seperate workouts on one DVD! All for 9 bucks!! I love Taebo gets my heart rate going and i feel at the end of it i have had a proper workout. Anyone else done Taebo?
    Returning to Atkins. I'm currently 196lbs, my goal is to lose 35lbs however long that may take.

    I am a work in progress

    Restarted Atkins 01/02/2006
    SW 198/ CW 185/ GW 155

  • #2
    Re: well i began today....

    Awesome!! I've never done Taebo but it sure sounds like a great workout.

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