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Well we escaped the rath of Rita. We only saw some high winds that did asault a few fences in our neighborhood as well as a few shingles, but nothing like what was predicted. 10 miles this morning with a nice breeze, but with the temp to be at 99 today I was really pouring sweat. I think I need to replace the battery in my HRM as well, it kept losing connection on me. A good run, decided to gradually push back up to 13.1 instead of attacking it again this week. 6 weeks until race day. I am so excited. I am going to work on my hubby and see if he will let me post pics in my new race outfit when I buy it. We will see.-- Have a super week every you amaze me every day!!
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Re: Cool Running for the week of Sept 25th
Great job Tex!
If I can post pictures of my back fat, you can surely post a skinny-marink picture of you WITH CLOTHES ON!
F/30/5'4"
246.5/242.5/180 (updated 2/18/0
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Re: Cool Running for the week of Sept 25th
Tex, glad all is well. Can't wait to see your picture! I'll have to get the nerve up to do the same some day.
7k run and 400m swim today. Trying to really focus on 'brick' work now for my tri. training.Comment
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