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BOY Am I:
1. OLD!
2. FAT!
3. Out of Shape (round of course is a shape)
I dusted off the YMCA card and went far enough to walk into the door of the place. I warmed up by using the lifecycle for 10 minutes and then stretching out and doing what my version of running has become. I would call it more of the old "Airborne shuffle" but I did set out to do a mile. It took right around the ten minute mark and I didnt walk at all nor did I really feel the need too, but I can FEEL how fat I am while I plod along. Not exactly the most motivating thing I've ever experienced... I plan on hitting the Y everyday after work for another go at the track and maybe some laps in the pool. When I was a young buck I ran and swam like an animal.. now I find Im feeling like a cross between a mineral and vegetable!
1. OLD!
2. FAT!
3. Out of Shape (round of course is a shape)
I dusted off the YMCA card and went far enough to walk into the door of the place. I warmed up by using the lifecycle for 10 minutes and then stretching out and doing what my version of running has become. I would call it more of the old "Airborne shuffle" but I did set out to do a mile. It took right around the ten minute mark and I didnt walk at all nor did I really feel the need too, but I can FEEL how fat I am while I plod along. Not exactly the most motivating thing I've ever experienced... I plan on hitting the Y everyday after work for another go at the track and maybe some laps in the pool. When I was a young buck I ran and swam like an animal.. now I find Im feeling like a cross between a mineral and vegetable!
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