Announcement

Collapse
No announcement yet.

bone mets and exercise

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    bone mets and exercise

    I was wondering if anyone has any suggestions as to what kind of exercise I could do with out running the risk of damaging my spine any more than it already has been damaged by the spread of breast cancer to it. I am currently taking some pretty heavy duty pain meds so would like an exercise routine which will be doable with the bone problems I am currently experiencing.

    thanks in advance, Lana
    velcrocat aka Ladyjean aka Lana has returned to the fold. Female/55
    I will succeed, I will succeed, I will succeed.
    Philippians 4:13
    July 1, 2008 return date, weighty problem=210/171.9/160,
    I'm going to call it goal at least temporarily while doing chemo.
    chemo starts again May 5 and that sukx, http://fitday.com/fitness/PublicJour...Owner=Mistydog

    Tags: None
  • #2
    Re: bone mets and exercise

    I dont know if we are supposed or allowed to post other sites but send me a pm

    sorry about your cancer.

    Comment

    • #3
      Re: bone mets and exercise

      I talked with my dr and he said the best exercise for me is to use a treadmill, this prevents any possibility of compression fractures which could occur with other types of exercise

      thanks everyone for reading and for you suggestions

      Lana
      velcrocat aka Ladyjean aka Lana has returned to the fold. Female/55
      I will succeed, I will succeed, I will succeed.
      Philippians 4:13
      July 1, 2008 return date, weighty problem=210/171.9/160,
      I'm going to call it goal at least temporarily while doing chemo.
      chemo starts again May 5 and that sukx, http://fitday.com/fitness/PublicJour...Owner=Mistydog

      Comment

      • #4
        Re: bone mets and exercise

        ((((((((((( LANA))))))))))) good to see you back. talk about a shock opening a topic from a newbie. Will alert the prayer chain to your conditon.

        treadmilling with a padded deck is what he recommended?
        how about some water aerobics with your body weight supported and using only the resistance of your body in the water should get you a great workout.
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


        Comment

        Previous template Next
        Working...
        X