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yea yea i know its pretty much not atkins related, nor is it necessarily excercise related, but i'll put it here. But how does the calories thing work. Today for example i woke up, excercised and the treadmill said i burned 355 cals (not really sure how accurate that is, but i'm just saying what it said). then for lunch i consumed 240 calories. So if i left it at that i would be "negative" 115 calories. er....i dont know what i'm getting at here, maybe someone does though lol.
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M - 22
2004 - 2005ish - SW:305, GW:180, Stop Weight:200, Low Weight:195
Late 2005 - 2006 - Restart Weight:240ish, GW:180, Stop weight: mid 230's?
Present (200
- Restart Weight:227, GW:180
LOTR CHALLENGE! My journey from Hobbiton to Mt. Doom
1.29/458 miles:Hobbiton to Rivendell.
0/462 miles: Rivendell to Lothlorien.
0/389 miles: Lothlorien to Rauros Falls.
0/470 miles: <A href="http://%3cfont%20color=%22/#0000ff">Rauros to Mt. Doom</font>" target=_blank>Rauros to Mt. Doom</a> -
Re: How does the calorie thing work?
Go to http://www.fitday.com/, you'll find all the answers there!! It's the best tool ever to track your food, calories, excercise etc.
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