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Is it really necessary to wear sneakers while doing a workout video? I forgot to put on a pair the other day and I was able to move between stretches and power yoga moves a lot easier on the wall to wall carpeting and haven't put them back on since. Maybe I shouldn't be moving so easily? Dunno. What do you guys do?
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Female, 21, 5'6"
Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
Total Lost: 60 pounds
237.5/177.5/170/Long Term 120
Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
http://www.myspace.com/kipprulez
http://reversevampire.vox.com
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Re: Sneakers with Videos?
To be honest I have never done a workout video, but I suppose my short answer would be, do what ever you feel comfortable doing.
I would be interested to see what other people have to say on the subject, but for me, I dont think it makes much difference. Just do what feels right to you.
Hope this is some sort of help?
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Sneakers with Videos?
What they say in the Yoga Booty Ballet video is that barefoot is fine, EXCEPT when you are doing anything with weights.BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: Sneakers with Videos?
I do wear sneakers when doing execise videos - unless it's yoga, pilates, or tai chi. For everything else the ankle/arch support is important - especially for weight lifting and things like step aerobics.
HTHS
~Brook
My Melting Page: A Picture Diary and Misc Other Stuff
Highest Weight: 243lbs
Atkineer since May 2002!!
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General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.
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