~*~*~Vidiot's House of Pain -Part Deux!~*~*~

[Brook]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

FIU- Done.

I can think of a LOT of different things for the F in that acronym to describe that workout.



I don't think I'm going to have to worry about developing butt cheeks that can crack walnuts (BCtcCW) - cuz I think my thighs and my butt might just fall off and I won't have to worry about it!

I was, however, spared the last 18 minutes of the workout because one of the snow-plow guys showed up here. I won't lie. It didn't make me sad. I was laying on my back on the floor doing the stripper scissor kick thing when he showed up and I was more than happy to bring that show to an end - not so much for my own comfort but to spare him the horrific grunts, groans, cursing and general wailing I was doing while trying to keep up.

"Gearin' up to kick your butt."

Oh yeah? Bite me.

LOL
I'm already starting to freeze back up again. Ughh! I'm SO sore! I'll be S&L later to work some of this out.

[biogeek]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Brook, your sense of humor is GREAT!!! However, it's not helping me face Debbie this afternoon! I don't know whether to laugh or cry! LOL Guess it's laughing....crying will come later when I start the tape.

I think my first pause will be when I hit "play!"

[Brook]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

I did just fine.....until the chair work! I did just fine with that until that odd heel to toe, lift the knee, extend the leg, hold it up, back to heel to toe thing. Good Lord! This was my first run through FIU- I hadn't ever done it before and boy was it enlightening! ROFL

It's an AWESOME workout, and I don't think there'll be much trouble with the cardio part of it not being very challenging.

In the words of the annoying Tony Little - ~~~ YOU CAN DOOOOOOO IIIIITTTTTTTTT!" heh heh heh

Besides, if my butt has to hurt this bad, yours should too. That's what friends are for, afterall, right bio?

[biogeek]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Besides, if my butt has to hurt this bad, yours should too. That's what friends are for, afterall, right bio?

A lotta truth in that, Brook!! At least that's something to look forward to, right? Oh, and the chair moves, I'm keeping my eye out for that one!

BTW, that Tony Little IS annoying!! LOL

[Tru2mee]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

okay, this one sounds fun, and I like to whine so sounds good to me! haha...
can anyone tell me the best place to buy the SI6 program?

I'll jump on this bandwagon...

[Qiana]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

OKay i am checking in and i am pooped. As usual i went on my 6mile hike. In the afternoon I did start it up, and now i have just finished with slim and limber. For anyone thats not doing slim and limber please do cause its awesome. I can actually move now. Also, has anyone tried the slimming formula. I dont think i will, but i am curious cause after u finish every workout, they keep running the ads for it.

[brittnyngc]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

I did Ramp It Up and Slim'n'limber. I really felt like doing something i'm more familiar with. next time i'll go for it though.

[Brook]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Hey there, Monique! Welcome to the Vidiots thread

The best place to buy Slim in Six? Some have said they've seen it in places like Target - I've never seen it there, but it's worth a look.

If you don't spot it there, head for BeachBody.com In this thread there is a coupon code for 20% off and there's another code for $25 off. If you do order through BeachBody, I'd suggest biting the bullet and upgrading to priority shipping or you may grow old waiting for it.

[Tru2mee]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

thanks for the heads up Brook, putting in my order right now!!! can't wait to get started on this one. We're also moving the treadmill at the house inside from the garage tonight, and a friend here in town and I are joining a fitness spa together as well!!! So I'm excited!!!! Let's just hope this excitement doesnt' die down too much too fast... haha

[wannabethintoo]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

wannabethintoo, Wed. Jan. 11th: Firm it up

Ok, I just finished Firm it up....all I have to say is: OMG!!!!!!!!!!!!!!

Everything was fine until the chair came out....and it wasn't for sitting on either. Waaaaaaay too many reps of EVERYTHING! And it just kept getting worse and worse with no end in sight. And then the little writing that comes on tells you 1/3, 2/3...done. When the 1/3 done came on I thought: WHAT? Only 1/3? I was ready to cry.

Hopefully people attempting these workouts are not beginners.

[wannabethintoo]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Woo hoo FGirl!!! Looking real good in that new picture...you are too cute!

[slimndown]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Did Start it Up again. Rigormortis has set in, so I plugged through the first 10 mins. Ouch - can't move......

[Barbde]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

FIU (yeah, F is a good starting letter) Slim & 6 pack and Slim and Limber for me today. I am sooo sore.

Have a chiropractor appointment in the morning for my 3 month adjustment. Good timing!!
Just got out of the hot tub. Didn't help much. Not hot enough. DH and I cannot agree on a temperature. I like it HOT! He likes it like bath water! Grrrrrrrrrrr.

[Tru2mee]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Hey guys, I found this code: MYBB25Q02VRBV for the $25 off but I can't manage to find the other one... can ya point me in the right direction?

[biogeek]

Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

Biogeek: Firm it up! and Stretch DONE!!!! woo hoo a pickle!!!!!

My buns, thighs, and quads were on FIRE during that workout!!!! I warned my hubby that the chair was NOT a good sign!! Those moves were tough alrighyt! I felt really sorry for Sandra and those ankle weights!! What was she thinking?!?!!? Didn't you think that Debbie should have been wearing those? hmmm.

I didn't think I would EVER say I was glad to see the ab portion of the tape!! It was actually a relief, that even that portion of the workout hurt. Those scissor kick moves are tough!!

I'm taking tomorrow OFF for the Vidiot's challenge (will do stretch tape though). Good thing too! I think I'm gonna need to recover from this one. I would have to say, though, that I DID enjoy this workout! It was tough, yes, but I feel so GOOD to have made it all the way through it!

Great job, everyone for hanging in there and kickin' it to a new level!