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Has anyone tried this yet? I bought it from ebay 7 DVDs ad I did one of them and I was soo sure the next day. I was wondering if anyone else has this too?
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Re: Core Secrets
Yay, someone else has this. I got it for Christmas but they only sent a 20 minute workout and fundamentals DVD, so I hardly feel anything from those 2 workouts. I usually either do it twice or add additional reps. I do love the ball for crunches and the leg/hip raise. Those I can feel.
Can you give me an idea what is included in the other DVDs? I would love to use the ball more but would prefer to follow a longer, more vigorous DVD routine than what I currently have. If you would recommend them, I will look in to purchasing them.Jen
f
5'6"
SW 166lbs
CW 139 lbs
GW 135lbs /maybe 130, we'll see
Re-started 10/31/2005
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