By GOLLY am I out of shape!!!

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  • wayless
    • Aug 05, 2003
    • 211
    #1

    By GOLLY am I out of shape!!!

    Well, I officially kicked off my exercise today! I got the Leslie Sansone WATP for Abs 3 workouts on 1 DVD from Ebay for like $10. I did the Get Up and Get Started workout which is like a 10-15 minute mile...OMG!!! I am SO out-of-shape! I could barely keep up at the fastest pace (which didn't look that fast), but I finished it! Whew!

    I can't wait until I don't get winded from something that basic, but it feels good to know I did SOMETHING!
    Start Date: January 1, 2006
    Female/36yrs: 312/294.8/140







    Short-term goal: 285
    Century Club is da BEST Club!
    Tags: None
    • BoxerMom
      ADBB Advocate
      • Nov 12, 2005
      • 610
      #2
      Re: By GOLLY am I out of shape!!!

      You are off to a good start. I love the WATP workouts. I thought they would be easy when I first started using them but Leslie gets you moving with sidesteps and little kicks that wear you out until you get used to the routine. I think you will really enjoy them. I am going to look up those videos since I'm not familiar with the Abs routine.
      Val

      38f, 5'7"
      153/148/135?

      16/80 November Mileage Challenge
      6/20 November Video Challenge

        Comment

        • ttdriver
          • Mar 13, 2005
          • 6308
          #3
          Re: By GOLLY am I out of shape!!!

          GOOD FOR YOU TO GET GOING! That is more than half the battle!

          Don't you worry none .. in a few sessions, you will really see the improvement in your endurance and stamina! KEEP AT IT!

          TERRIFIC!

          Betty
          [/IMG]

            Comment

            • 2big4mysize
              • Apr 25, 2003
              • 20829
              #4
              Re: By GOLLY am I out of shape!!!

              good for you. starting is usually the hardest part.
              by the book atkinseer

              started 6/1/02 at 313
              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                Comment

                • sombersusie
                  • Nov 15, 2004
                  • 461
                  #5
                  Re: By GOLLY am I out of shape!!!

                  way to go wayless! Getting started is the hardest part! now keep the ball rolling an keep going! Go wayless! Go wayless! woooooooooooooooooooooooooo!!!!

                  restarted 7/23/09 HW 338/SW 280/ CW 261.2/ GW 185 37yrs/5'11

                    Comment

                    • Tiggerdagibit
                      ADBB Adventurer
                      • Jul 26, 2003
                      • 410
                      #6
                      Re: By GOLLY am I out of shape!!!

                      That's great! I can't wait to hear when you say.. hmm that wasn't that hard!
                      ~Brandi
                      35/F/5'8", Type 2 Diabetic
                      July 27, 2003: 145/ Aug 31: 135/ Goal: 125
                      Fell off the wagon in Nov 2003
                      Restarted several times since then
                      June 2009 168.. Lost 15 lbs after starting work
                      Feb 24, 2010:153/139/130-135ish
                      size 14/10-12/8









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