Announcement

Collapse
No announcement yet.

Oh my Gosh I am IN LOVE!!!

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Oh my Gosh I am IN LOVE!!!

    My hubby was at a second hand store and spied me a Sit up Bench. I ahve wanted one for a long time. Well yesterday I did 90 sit ups Broke into 6 sets of 15 and HOLLY cow my abs have NEVER been worked this well before. I feel it from the top on my Pubic bone up the sides under my RIBS WOW. I did Pilates and never worked en this well I am sooo Stoked I love my abs and working them and feeling it makes me giddey. Yup I am sooo sore today and Loving it.

    Sarah
    sigpic
    Total weight lost 126 LBS
    (HW 302) SW 285
    200lbs 09-03-03
    197lbs 09-03-09
    194lbs 09-04-16
    191lbs 09-04-19
    189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
    176lbs 09-08-27 (11 lbs to 165)

    I CAN'T do It for ANYONE but MYSELF!

    BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
    Link to PHOTOS: iyamamaschke.shutterfly.com

  • #2
    Re: Oh my Gosh I am IN LOVE!!!

    Oh dear. You can't keep your hands off yourself again, eh Sarah?? lol Good for you! I don't know why but of all the muscles that can get sore during exercise, it's the abs that make us feel sexiest eh? I wonder why. Keep rockin girlie....er, sittin up!
    Female, 46yrs, 5'3"

    Restarted Atkins 09/19/05
    Re-restarted Atkins 03/12/07

    SW198.5/CW215/GW150







    Slug Free 6WEC#21 & 22 & 23

    "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

    Comment


    • #3
      Re: Oh my Gosh I am IN LOVE!!!

      What is a sit up Bench? I'd love to get me one of those.
      Female, 21, 5'6"
      Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
      Total Lost: 60 pounds
      237.5/177.5/170/Long Term 120
      Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
      http://www.myspace.com/kipprulez
      http://reversevampire.vox.com

      Comment


      • #4
        Re: Oh my Gosh I am IN LOVE!!!

        It's a slanted bench with Pads on the end you wrap your feet around the pad and do heavy duty sit ups

        Nastie I'll try and find a pic for you I know you can Buy they at walmart for pretty cheap.

        Sarah
        sigpic
        Total weight lost 126 LBS
        (HW 302) SW 285
        200lbs 09-03-03
        197lbs 09-03-09
        194lbs 09-04-16
        191lbs 09-04-19
        189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
        176lbs 09-08-27 (11 lbs to 165)

        I CAN'T do It for ANYONE but MYSELF!

        BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
        Link to PHOTOS: iyamamaschke.shutterfly.com

        Comment


        • #5
          Re: Oh my Gosh I am IN LOVE!!!

          Very cool. I can't quite picture it.
          Female, 21, 5'6"
          Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
          Total Lost: 60 pounds
          237.5/177.5/170/Long Term 120
          Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
          http://www.myspace.com/kipprulez
          http://reversevampire.vox.com

          Comment


          • #6
            Re: Oh my Gosh I am IN LOVE!!!

            www.promaximamfg.com/real/html/FW/FW-30.htm

            Here is a link that will show ya what I am talking about WOOHOOO

            Sarah
            sigpic
            Total weight lost 126 LBS
            (HW 302) SW 285
            200lbs 09-03-03
            197lbs 09-03-09
            194lbs 09-04-16
            191lbs 09-04-19
            189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
            176lbs 09-08-27 (11 lbs to 165)

            I CAN'T do It for ANYONE but MYSELF!

            BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
            Link to PHOTOS: iyamamaschke.shutterfly.com

            Comment


            • #7
              Re: Oh my Gosh I am IN LOVE!!!

              OOOHHHHHH I see!!! Very classy!
              Female, 21, 5'6"
              Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
              Total Lost: 60 pounds
              237.5/177.5/170/Long Term 120
              Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
              http://www.myspace.com/kipprulez
              http://reversevampire.vox.com

              Comment

              Working...
              X