My DH went out tonight and bought me a small trampoline that I can use in the house he saw it said it might be a fun way to loose weight.Anyone ever tried a trapoline to help with weight loss if so did it help?I would have never thought of buying one he can be sweet at times..
-
Re: Trampoline anyone?
Cindy, it's commonly called "Rebounding" and there are TONS of exercise videos available just for this!
You might want to check out videofitness.com and do a search for them. urbanrebounding.com has some awesome videos too!
Any exercise you get is going to help aid you in fat removal
Give that man a big kiss and thank him for being so supportive of you and your efforts if you haven't already! He sounds like a gem 
My Melting Page: A Picture Diary and Misc Other Stuff
Highest Weight: 243lbs
Atkineer since May 2002!!
*****************************************
General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.
-
Re: Trampoline anyone?
Thanks Brook now I am excited to try it out
I checked out the site I will order a video to help me out.
DH got a big kiss and yes he is a gem.He does things differently than most like the trampoline lol.But he is right it will be fun..Comment
-
Re: Trampoline anyone?
Cindy, I have a little tramp and I use it everyday. I have the Urban Rebounding DVDs Brook mentioned, they are awesome! I highly recommend purchasing them. It's a very challenging workout but you see results immediately. I also use my tramp to jog on while I'm watching my favorite TV shows, (much better than just sitting on the couch!) and I use it to do my ab workout, its great for crunches! Good luck!!Originally posted by cindyz911
************************************************** ******************
Official Member of the
=================================================
Donna
Start date 1/1/06
SW-HW140/CW130/GW115-120
5'3" 43/F
6WEC #26--Exercise Challange
June Abs Challenge
http://www.fitday.com/WebFit/PublicJ...Owner=penniedo
Comment
-
Re: Trampoline anyone?
Hi I used it today just for running but it felt good.I am ordering the dvds or getting them from ebay but I just ordered slim in 6 and have to wait a little bit for anything else cuz I am not working since Monday
I miss not having a job to go to, but will take a break for a little while..Thanks!!
Comment
Comment