Does anyone use a trampoline?

[Jellybean1984]

Just a question I bought a small trampoline and it is my fav thing to use, gets me sweating and i just turn on music and watch tv, dance, sing jog its fantastic. I dont see anyone else mention one, just no one bought one or is there something I dont know?!

[penniedo]

Re: Does anyone use a trampoline?

I use mine everyday and I absolutely love it!! There is a series of videos called "Urban Rebounding" made just for the tramp. It is a very intense cardio/sports specific and abs workout and I swear, you see immediate results! If I’m not up to such an intense workout than I will jog on my tramp while I watch my favorite TV shows adding 2lb weights between commercials! Its fun!!