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Re: Does Slim in Six Really Work?
Thanks so much! I am going to try out RIU today...
Thanks so much! I am going to try out RIU today...
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HW223/CW150?/GW135
Mini Goal: Clean Induction MET 6/10/07
Mini Goal: Ext Induction MET 6/30/07
Mini Goal: R-N-R Half Marathon MET 9/3/07
Mini Goal: 170 MET 10/3/07
Mini Goal: 165 MET 11/27/07
Mini Goal: 160 MET 12/11/07
Mini Goal: 155 MET 2/11/08
Mini Goal: 150 MET 2/24/08
Mini Goal: 145 MET 3/1/08
NEW Mini Goal: 145
FINAL GOAL: 135
START 223.......... DURING 180........ NOW 140
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Re: Does Slim in Six Really Work?
you might want to include the Slim & Limber as well. It's a good stretch routine and not too long.
Have fun!!BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: Does Slim in Six Really Work?
Thanks for all the help Barbde! I have been following the vidiot's thread, and have gotten a lot of great advice from reading what you guys have written the past several months. I can't wait until you start a new one so I can join!!HW223/CW150?/GW135
Mini Goal: Clean Induction MET 6/10/07
Mini Goal: Ext Induction MET 6/30/07
Mini Goal: R-N-R Half Marathon MET 9/3/07
Mini Goal: 170 MET 10/3/07
Mini Goal: 165 MET 11/27/07
Mini Goal: 160 MET 12/11/07
Mini Goal: 155 MET 2/11/08
Mini Goal: 150 MET 2/24/08
Mini Goal: 145 MET 3/1/08
NEW Mini Goal: 145
FINAL GOAL: 135
START 223.......... DURING 180........ NOW 140
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Re: Does Slim in Six Really Work?
Go ahead and join now! We are using the same thread for our March challenge which is to set your own goal and work toward it with your favorite video. I've missed out on the first 10 days of March but restarted yesterday - so you won't be the only one coming in "late". Just adjust your goals for the month of March accordingly. Hope to see you there!!!27 F 5' 7"
Before baby: HW:230/195 after 6 months on Atkins
After baby and current restart: 210/207/120
I'm too sexy.....for this bod; WAY too sexy for this bod
Phase: Restarting a clean Induction as of 7/29/2007.
Minigoals:
To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
To get thru my second week clean: (8/12/2007)
199lbs:
189lbs:
179lbs:
169lbs:
159lbs:
149lbs:
139lbs:
129lbs:
Goal!:Comment
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Re: Does Slim in Six Really Work?
Really? Thanks!! I'll pop over there now!!!HW223/CW150?/GW135
Mini Goal: Clean Induction MET 6/10/07
Mini Goal: Ext Induction MET 6/30/07
Mini Goal: R-N-R Half Marathon MET 9/3/07
Mini Goal: 170 MET 10/3/07
Mini Goal: 165 MET 11/27/07
Mini Goal: 160 MET 12/11/07
Mini Goal: 155 MET 2/11/08
Mini Goal: 150 MET 2/24/08
Mini Goal: 145 MET 3/1/08
NEW Mini Goal: 145
FINAL GOAL: 135
START 223.......... DURING 180........ NOW 140
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Re: Does Slim in Six Really Work?
yes it works and it is so easy.I tried it a few years ago and had to quit because i got sick.But in those two weeks i saw a difference and i wasnt even on atkins back in.I am on my seventh day and im gonna start slim in 6 again tomorrow.I liked it.
Good luck,
Laylaf/25/5'8
start date:3/13/06
sw/240
cw/233/lost 7lbs.since march,13 2006
gw/180/for now,want to eventually be 145
I can't wait to know the new me!Comment
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